Summit Health and Fitness

- 16111 Manchester Rd, Ellisville, MO 63011

For many residents of Ellisville and the greater St. Louis area, the quest for a new fitness routine often involves a cycle of joining crowded gyms, feeling lost among the equipment, and ultimately losing motivation. However, there's a place that breaks this cycle by providing a truly personalized and supportive experience. Summit Health and Fitness is not a typical gym; it's a dedicated personal training studio that provides a high level of individualized attention, akin to having a personal trainer by your side for every workout. It's a boutique setting where the focus is squarely on you and your unique health goals.

The core philosophy at Summit Health and Fitness is that every person's fitness journey is unique. This is why they have created an environment that is both welcoming to beginners and challenging for advanced athletes. The gym's owner, Eric Kaplan, is more than just a trainer; he's a mentor and, as one customer describes, "like a life coach." This level of personal investment from the coaching staff is what truly sets this gym apart. They understand that a successful fitness routine is about more than just physical exercise—it's about building confidence, making the right choices, and staying motivated over the long term.

The unique environment at Summit Health and Fitness is designed to combat the common frustrations of a traditional gym membership, such as feeling bored or unsure of how to properly use equipment. The workouts are kept interesting and engaging, and coaches are always on hand to ensure you are getting the most out of every session. This unwavering commitment to personalized service and a positive atmosphere is what makes Summit Health and Fitness a life-changing experience for its members.

Summit Health and Fitness is conveniently located at 16111 Manchester Rd, Ellisville, MO 63011, USA. Its prime location on a major thoroughfare makes it easily accessible for residents of Ellisville and surrounding communities, including Ballwin, Wildwood, and Chesterfield. Situated on Manchester Road, the gym is a straightforward and easy destination to reach, minimizing commute time and making it easier to stay consistent with your workout schedule.

The gym is also committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that the facility is a welcoming and practical option for everyone in the community, regardless of their mobility needs. The on-site parking is a significant convenience, allowing members to arrive and get to their workout without any hassle.

The Manchester Road location is part of a vibrant commercial area, yet the studio itself provides a private and focused setting for training. This combination of easy access and a dedicated, boutique environment is a major advantage. It allows members to seamlessly fit their workouts into their daily lives, whether they are stopping by on their way to or from work, or during a break. The strategic location serves as a hub for fitness-minded individuals across the region.

As a personal training studio, Summit Health and Fitness offers a focused range of services designed for maximum effectiveness and personalization.

• Personal Training: This is the core service, providing one-on-one coaching and customized workout plans. The trainers work closely with you to understand your goals and build a program that is perfectly tailored to your body and lifestyle. This ensures proper form, reduces the risk of injury, and accelerates results.

• Strength Training: The gym specializes in strength training, using a variety of equipment and techniques to help members build muscle, increase metabolism, and improve overall functional strength. This is a foundational element of their program, suitable for all fitness levels.

• Functional Fitness and HIIT Classes: Based on public information, Summit Health and Fitness offers both strength training and high-intensity interval training (HIIT) classes. These small group sessions provide a challenging and engaging workout experience with the guidance of a trainer, offering a great way to boost cardio and strength simultaneously.

• Individualized Programs: The reviews highlight a key element of the service: the ability to create unique, varied workouts. A customer noted that every workout is kept "interesting," which is a key part of what makes the training effective and engaging for the long term.

• Holistic Approach to Wellness: As described by a satisfied customer, the coaching goes beyond just physical training to act as a "life coach." This suggests a holistic approach to wellness, addressing not only exercise but also mindset, motivation, and overall lifestyle habits to ensure lasting success.

These services are carefully crafted to provide a comprehensive solution for anyone who is serious about their health and wants expert guidance every step of the way.

Summit Health and Fitness is distinguished by a few key features that make it a premier choice for personalized fitness in the Ellisville, MO region.

• Boutique, Uncrowded Environment: Unlike large, crowded gyms, Summit provides a quiet and private atmosphere. A reviewer noted that they loved how uncrowded it was, making it a perfect place for those who feel uncomfortable or intimidated in a busy setting. This environment allows for more focus and a more personalized experience.

• Expert and Engaging Coaching: The professional and knowledgeable staff, led by Eric Kaplan, are a major highlight. They are known for challenging members while ensuring proper form and keeping workouts fresh and interesting. This level of dedication is what truly delivers results and prevents burnout.

• Results-Oriented Philosophy: The gym’s entire model is built around helping members achieve their goals. The focus is on quality over quantity, with every session being purpose-driven and designed to maximize progress. As one customer stated, the experience has "truly changed my life," a testament to its effectiveness.

• Versatility for All Levels: The gym is perfect for both beginners and advanced individuals. This versatility is a key feature, as it means you can start your journey there and continue to be challenged as you grow stronger and more experienced, eliminating the need to move from "place to place."

These highlights collectively create a training experience that is both effective and deeply personal, setting Summit Health and Fitness apart from conventional fitness centers.

For those ready to experience a different kind of fitness journey, getting in touch with Summit Health and Fitness is easy.

Address:

16111 Manchester Rd, Ellisville, MO 63011, USA

Phone:

(314) 550-6534

This contact information makes it simple to reach out for a consultation, learn about their programs, or get a feel for the studio.

For residents of Ellisville and the surrounding Missouri region, choosing Summit Health and Fitness is a wise decision, especially if you're tired of the typical gym experience. The most compelling reason is the personalized service that is at the heart of their business. This isn't a place where you're left to figure things out on your own; you are guided, challenged, and supported by a dedicated professional. This level of attention is what helps people stay consistent and see real, lasting results.

The quiet, uncrowded environment is another major benefit. It removes a common barrier to working out, allowing you to feel comfortable and confident during every session. The fact that the workouts are constantly varied and "kept interesting" is also crucial for preventing boredom and ensuring you stay engaged with your routine for the long haul.

Ultimately, Summit Health and Fitness is more than just a gym—it's an investment in yourself. For anyone in the Ellisville area who wants a gym that is a partner in their wellness journey, providing not just exercise but also motivation and life-changing guidance, Summit Health and Fitness is a highly recommended and exceptional choice.

Summit Health and Fitness

16111 Manchester Rd, Ellisville, MO 63011, USA