SUBU CrossFit Introduce
Introduction / Overview
For residents and professionals in Central Florida looking for a high-intensity, results-driven fitness experience that is deeply rooted in community, SUBU CrossFit in Downtown Orlando is the ultimate destination. This establishment is much more than a standard gym; it is a dedicated fitness center, personal trainer hub, and physical fitness program all wrapped into one, specializing in the globally recognized methodologies of CrossFit and functional fitness.
Operating under the motto, "Show Up and Blow Up," SUBU CrossFit’s mission is to improve its community through fitness, providing members with fun, challenging, and effective ways to achieve their health goals. The core difference here is the palpable atmosphere and culture. Members consistently describe it as "literally the best gym ever," often returning even after trying alternatives because "nothing beats the coaching, atmosphere, most importantly the community." This focus on a supportive, collective journey is paramount.
Crucially, SUBU CrossFit is celebrated for its inclusive environment. It actively promotes itself as an LGBTQ+ friendly and Transgender safespace, ensuring that every individual, regardless of background or identity, feels welcome and supported from the moment they walk through the door. This commitment to diversity and acceptance makes it a standout choice in the Orlando fitness landscape. No matter your current fitness level, the expert coaches ensure every workout is scaled and modified to help you succeed.
Location and Accessibility
SUBU CrossFit boasts a prime location in the heart of Downtown Orlando, providing exceptional convenience for those living and working in the metropolitan area. Its central position makes it easily accessible from all parts of Orlando, including those utilizing I-4 for their daily commute.
The address is: 114 W Robinson St, Orlando, FL 32801, USA.
Being a modern and professionally run fitness center, SUBU CrossFit ensures that the facility is accessible to everyone in the Florida community. Key accessibility features include a Wheelchair Accessible Entrance, a Wheelchair Accessible Parking Lot, and a Wheelchair Accessible Restroom. This comprehensive attention to detail guarantees that all members can participate fully and comfortably. Furthermore, the gym accepts a variety of convenient payment methods, including Credit cards, Debit cards, and NFC mobile payments.
Services Offered
SUBU CrossFit’s services are built around high-intensity, constantly varied functional movements, with expert coaching guiding every session. A membership is required to participate fully.
- Traditional CrossFit Training (Workout of the Day/WOD): High-intensity functional movement sessions that prepare individuals for the demands of a healthy, independent life. A typical session includes a coached warm-up, a strength or skill portion (like Olympic lifting or gymnastics), and a conditioning workout. Pricing for this core program is listed at approximately $150.00 per month.
- Functional Fitness (SUBUfit): A great alternative to traditional CrossFit, often offered on Saturdays, that focuses on getting a great workout with less technical movements. These high-intensity, fat-burning sessions often use simple bodyweight movements and are designed to improve strength and flexibility without heavy barbell use. Pricing for this service is listed at approximately $150.00 per month.
- Personal Training: One-on-one coaching sessions for members who want tailored guidance, goal assessment, and personalized programs to address specific weaknesses, skills, or fitness aspirations. Personal training services start from $45.00.
- Drop-In Classes: The gym is highly welcoming to visiting athletes and local users who want to try a single session, often available for a fee per session.
- Open Gym: Designated hours allowing members to utilize the state-of-the-art equipment and facility for self-directed practice and additional work on their fitness goals.
Features / Highlights
SUBU CrossFit differentiates itself from other Central Florida gyms through a combination of superior coaching, inclusive values, and a powerful community structure:
- Unrivaled Community Atmosphere: Repeatedly cited in reviews as the gym's greatest asset, the community is focused on building each other up, cheering each other on, and making every athlete feel like they "belong and thrive."
- Expert and Thorough Coaching: Coaches are known for being knowledgeable, dedicated, and thorough in explaining the Workout of the Day (WOD) and providing necessary modifications to suit all fitness levels and abilities, even for drop-in guests.
- Commitment to Inclusion: The active designation as an LGBTQ+ friendly and Transgender safespace ensures a genuinely welcoming and safe environment for all members of the Orlando community.
- Universal Scalability: The programming is expertly designed to be universally scalable, meaning that whether you are a complete beginner or an advanced athlete, the workout can be adjusted to challenge you appropriately.
- Downtown Orlando Convenience: Located just east of I-4, the gym is centrally positioned, making it a practical and accessible training location for anyone working or living in the heart of the city.
Contact Information
Orlando residents interested in experiencing the SUBU difference can reach out using the following contact details:
Address: 114 W Robinson St, Orlando, FL 32801, USA
Phone: (321) 730-2037
What is Worth Choosing
Choosing SUBU CrossFit is choosing a complete, life-changing fitness system, not just a place to lift weights. For Central Florida residents, it is worth choosing because it delivers on its promise to "Change Your Life With Us."
The primary reason to join is the unbeatable combination of coaching and community. In a typical gym setting, it is easy to lose motivation or get injured without proper guidance. At SUBU, the professional coaching is integrated into every class, ensuring you move safely, push your limits, and get results. Furthermore, the community is so strong that members willingly drive past closer gyms because the "atmosphere" and "community" are simply unmatched. You are not just joining a gym; you are joining a supportive team.
Secondly, the focus on functional fitness and scalability ensures that the workouts are always relevant to real life and accessible to everyone. No matter how fit you are today, the coaches will provide the necessary modifications for the Workout of the Day (WOD), which means beginners can participate alongside veterans. This personalized attention, combined with the gym's firm commitment to being an inclusive safespace, makes SUBU CrossFit the premier, high-quality, and deeply welcoming fitness center in Downtown Orlando.
SUBU CrossFit Services
Gym
- Personal training From $45.00
Our personal training sessions help you build a strong CrossFit foundation and proper movement mechanics to better prepare you for our group classes. We will teach you how to safely and efficiently move objects (Barbells, Dumbbells, Kettlebells, "odd objects", etc). Call today to inquire further!
- CrossFit Training $150.00
Traditional CrossFit at SUBU CrossFit is a dynamic program designed for participants of all levels. The program focuses on functional movements performed at high intensity to improve your strength, endurance, and overall fitness. Take the first step towards a healthier you and join us today!
- Functional Fitness $150.00
Functional fitness at SUBU CrossFit is exercise that supports your everyday life. It includes movements such as running, pushing, pulling, bending, squatting, lunging, and core (to name a few). These exercises improve functional strength and overall quality of life!
SUBU CrossFit Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
SUBU CrossFit Photos










SUBU CrossFit Location
SUBU CrossFit
114 W Robinson St, Orlando, FL 32801, USA
SUBU CrossFit Reviews
athletesprogrammingboxatmosphereareacommunitytravelingfacilityhomew.o.d
★ 5★ 4★ 3★ 2★ 1I dropped in on a Saturday morning and everyone was very welcoming. The coach was very thorough with the WOD and modifications. It was a great class and I will definitely drop in again.
September 01 · Michelle GeorgeLiterally the best gym ever! I took a break for a little and tried gyms closer to home but ended up coming back because nothing beats the coaching, atmosphere, most importantly the community!! No matter your fitness goals and excellent place to go and workout!!
March 25 · Cat CastilloI've been a member for almost two years now. This has been one of the best CrossFit gyms I've ever joined. Community is great, Programming is on point and coaches are really good. Drop in!!
March 25 · alejandra nationI joined SUBU three months ago, after just moving to the area. A lot of people said this was the gym to be at, and they were right.The community is awesome- super friendly, welcoming, and just a great vibe overall. Everyone I talk to has been here for 4, 5, 6, even 7+ years, which says everything about how special this place is. The coaches are amazing, focused on correct form, building skill, and making sure you get the most out of every workout. They have scaled options for everything, so no matter where you’re at, you’ll feel like you can do this and grow.I love walking in, seeing the workout, and thinking, I’m going to do that?! The 'during' is always challenging, but walking out feeling proud and accomplished makes it all worth it. I’ve made this part of my daily routine, and I’m already seeing results.If you’re thinking about joining- do it! You won’t regret it.
March 27 · Ali GregoireSUBU CrossFit is a such a great place to visit if you are in the area of Orlando!! The minute you walk through the door, you are greeted by like minded individuals who are down to earth and make you feel right at home! Miguel and Andrea are awesome coaches who are genuinely humble and inspiring. Its such a great atmosphere. I instantly felt the vibe!! if you are serious about getting in shape and having fun while doing it, then you came to the right place!! Thank you ANDREA & MIGUEL.I will definitely be back to drop in again soon!!
March 21 · Nancy Figueroa
More Fitness Near Me
Ital Yoga Orlando0.0 (0 reviews)Downtown, Orlando, FL 32801, USA
FS8 Downtown Orlando - DTO4.0 (9 reviews)335 N Magnolia Ave, Orlando, FL 32801, USA
PLA.Yoga5.0 (4 reviews)39 S Magnolia Ave, Orlando, FL 32801, USA
UCF Downtown Recreation and Wellness Center4.0 (16 reviews)UnionWest Room 246A, N Terry Ave and, 601 W Livingston St, Orlando, FL 32801, USA
Exchange Fitness0.0 (0 reviews)200 S Orange Ave UNIT 100, Orlando, FL 32801, USA
Citrus Club Spa & Fitness Center4.0 (25 reviews)255 S Orange Ave #105, Orlando, FL 32801, USA
Lwordfitness5.0 (2 reviews)812 Federal St, Orlando, FL 32805, USA
YogaMix5.0 (73 reviews)420 E Church St #117, Orlando, FL 32801, USA
STUDIO HALO4.0 (6 reviews)520 E Church St Suite 105, Orlando, FL 32801, USA
Flutter Fitness Studio4.0 (61 reviews)1000 N Magnolia Ave A, Orlando, FL 32803, USA
Planet Fitness4.0 (879 reviews)9 W Gore St, Orlando, FL 32801, USA
Downtown Orlando YMCA Family Center4.0 (539 reviews)433 N Mills Ave, Orlando, FL 32803, USA
Categories
Top Visited Sites
CoreFocused5.0 (7 reviews)
Wild Soul Yoga and Wellness4.0 (18 reviews)
Planet Fitness4.0 (282 reviews)
Buffalo All-Star Extreme4.0 (25 reviews)
Stevo Gym & Juze5.0 (15 reviews)
MADabolic North Raleigh5.0 (78 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 
