Studio 317 Fitness & Cycling Introduce
Welcome to Studio 317 Fitness & Cycling, a vibrant and inspiring fitness hub located in Greenwood, Indiana. This is more than just a gym; it's a community built on encouragement, motivation, and a genuine passion for health and wellness. As a women-owned business, Studio 317 creates an incredibly inviting and safe atmosphere where everyone, regardless of their fitness level, can feel comfortable and confident. The studio’s mission is to empower individuals to ignite their potential through powerful group fitness experiences.
At Studio 317, the focus is on a holistic approach to wellness. The owner, Shannon, a Registered Dietitian Nutritionist, ensures that the studio's offerings go beyond just physical exercise. She is dedicated to building and maintaining relationships with members, providing a level of care and personal attention that is rarely found in larger gyms. This commitment to the individual's journey is a key reason why so many people in the Indiana region choose this studio as their fitness home.
The atmosphere is what truly sets Studio 317 apart. It's described by members as a "family-like atmosphere" where there is no judgment and everyone cheers each other on. This positive and supportive environment makes it a perfect place for anyone who may be new to exercising or feels intimidated by traditional gym settings. The focus is on "progress over perfection," a philosophy that encourages members to celebrate small victories and stay committed to their long-term health.
Located at 500 Polk St Ste 24, Greenwood, IN 46143, USA, Studio 317 Fitness & Cycling is easily accessible for residents throughout the Greenwood area and surrounding communities. Its convenient location makes it a great choice for a wide range of local users, including those in nearby towns. The studio is situated in a way that provides easy access, making it simple to fit a workout into your daily routine.
Studio 317 is committed to providing a welcoming and inclusive environment for all. It features a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring that everyone can comfortably use the facilities. The studio is also recognized for being an LGBTQ+ friendly space, creating an accepting environment for all. Additional amenities include Wi-Fi and a gender-neutral restroom, further highlighting the studio's dedication to inclusivity and member comfort.
Studio 317 offers an extensive and diverse range of services, with a strong emphasis on group fitness. The wide variety of classes ensures that there is something for every fitness level and interest.
Services Offered:
- Group Fitness Classes: A vast array of classes designed for all fitness levels, led by an incredible staff.
- Cycling Classes: High-energy indoor cycling sessions to boost cardiovascular health and endurance.
- Yoga Classes: Sessions focused on flexibility, core strength, and mindfulness.
- Barre Classes: Workouts that combine ballet, Pilates, and yoga to sculpt and tone the body.
- Les Mills Body Pump: A popular strength training program using barbells to build strength and lean muscle.
- Strength Training: Classes dedicated to building muscle and increasing overall strength.
- HIIT Classes: High-Intensity Interval Training classes designed to maximize calorie burn and improve cardiovascular fitness in a short amount of time.
- Nutrition Coaching: Personalized nutrition consultation to complement your workout plan and help you achieve your health goals.
- Personal Training: One-on-one sessions for a customized workout plan and expert guidance.
- Youth Classes: Specific programs designed for younger members to introduce them to fitness in a fun and safe way.
In addition to these, the studio also offers core classes, flexibility and stretching classes, sculpting classes, Pound classes, and more, providing a truly comprehensive fitness experience. The studio offers both onsite services and outdoor services, giving members flexibility in how they choose to work out.
Studio 317 Fitness & Cycling is packed with features and highlights that make it a standout choice in the Greenwood fitness scene.
Features / Highlights:
- Women-Owned and Community-Focused: The studio's identity as a women-owned business is a significant highlight, and this is reflected in the supportive, safe, and family-like atmosphere that members consistently praise.
- Wide Variety of Classes: The sheer number of class options, from spinning to Body Pump and yoga, means you will never get bored. This variety helps members stay motivated and engaged in their fitness journey.
- Highly Motivating Staff: Members rave about the "incredible staff" and owner Shannon, who are committed to helping them learn proper form and achieve their goals. Their positive attitudes and dedication are a major factor in member retention and success.
- Beginner-Friendly: The classes are designed for "all levels," with instructors providing options so that members can go at their own pace. This non-judgmental approach makes it the perfect place for people who are just starting out.
- Generous Free Trial: The studio offers a 10-day free trial, allowing prospective members to try out as many classes as they like to see if it's the right fit. This is a great way to experience the community before committing to a membership.
- Convenient Payment Options: The studio accepts credit cards, debit cards, and NFC mobile payments, making it easy and convenient for clients to pay for services.
The love and care that the owner, Shannon, puts into the studio is palpable and creates a welcoming atmosphere that fosters long-term health habits.
For more information, to view the class schedule, or to get started with your free trial, you can contact Studio 317 Fitness & Cycling.
Address: 500 Polk St Ste 24, Greenwood, IN 46143, USA
Phone: (317) 883-7644
Mobile Phone: +1 317-883-7644
When it comes to choosing a gym in the Indiana region, Studio 317 Fitness & Cycling offers a compelling option that goes beyond a standard workout facility.
What is worth choosing?
- For the Community-Seeker: If you thrive in a supportive, family-like environment where everyone knows your name and cheers you on, this is the perfect place. The motivation from fellow members and staff is a major plus.
- For Variety: With a huge selection of classes ranging from high-intensity cardio to yoga and strength training, you'll never feel like your workout is becoming stale. This variety helps maintain long-term motivation and keeps things fun.
- For Beginners: The non-judgmental, go-at-your-own-pace philosophy makes this studio an ideal starting point for anyone new to exercise. The free trial is also a no-risk way to test the waters.
- For a Holistic Approach: The combination of a wide range of classes and professional nutrition coaching offers a complete approach to health and wellness, guided by a knowledgeable owner who genuinely cares.
In summary, Studio 317 Fitness & Cycling is more than just a gym in Greenwood; it's a community dedicated to inspiring and supporting its members on their fitness journey. It's a place where you'll not only get a great workout but also find a welcoming home where your health matters.
Studio 317 Fitness & Cycling Services
Gym
- Barre Classes
- Gym
- Nutrition Coaching
- Personal Training
- Yoga Classes
- Cycling Classes
- Strong 45
- Core Classes
- Flexibility Classes
- Stretching Classes
- Group Fitness Classes
- Cardio Workout
- Sculpting Classes
- Pound Classes
- Workout Classes
- Weight Training
- Strength Training
- HIIT Classes
- Interval Classes
- Body Pump Classes
- Spin Class
- Les Mills Body Pump
- Aerobics
- Cycling
- Youth classes
Studio 317 Fitness & Cycling Details
From the business
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
Crowd
- LGBTQ+ friendly
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Studio 317 Fitness & Cycling Photos
Studio 317 Fitness & Cycling Location
Studio 317 Fitness & Cycling
500 Polk St Ste 24, Greenwood, IN 46143, USA
Studio 317 Fitness & Cycling Reviews
classesbody pumpmotivatedcommunityatmospherefeelhealthpricesteam
★ 5★ 4★ 3★ 2★ 1The atmosphere here is so inviting and there are a ton of class options you can take (check out the schedule on the website). The owner, Shannon, genuinely cares about building and maintaining relationships with us and cares about our health. I’ve been going here for two years and have never felt this motivated about exercise. It’s easy to schedule classes and you will learn the proper form and exercise quickly thanks to the incredible staff. All classes are challenging but you’re able to go at your own pace.Also, they offer a 10-day free trial to test out as much as you’d like so you can really see if it’s a fit for you.
September 27 · Hannah ClarkShannon and the studio are amazing; there’s a super family-like atmosphere, and you feel safe when you arrive here.Shannon always has all kinds of activities organized to keep you motivated and puts an incredible amount of love into everything she does.The classes are for all levels, you go at your own pace, and no one judges you—everyone cheers you on.If you want to start exercising, this is the perfect place.
January 02 · Catalina AlfaroI honestly don’t know where I would be without Studio 317 Fitness & Cycling. I stumbled upon this place by doing a Google search almost two years and reached out to the owner, Shannon for a tour. Once I was greeted by Shannon and her welcoming smile, I knew this was this place. She goes above and beyond to make your experience fun with challenges and themed work outs. All of the other coaches are amazing and provide a challenging workout. The members are great and I truly enjoy going to classes and feel non-judged.
November 14 · Cara IkerdI’ve really been enjoying the fitness classes at Studio 317 Fitness & Cycling. It’s such an inclusive and fun space with supportive, knowledgeable instructors. Lots of friendly faces in the classes and you can participate at your level of fitness until you feel more comfortable.
November 14 · Lyndsey FischerThe staff and members are welcoming and know how to make workouts fun. I have gained several special friendships here. The studio is the best for fun, fitness, health, stress relief, and friendship.
January 05 · Rachael Thompson
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