Strong & Shapely Gym Introduce
In the heart of East Rutherford, New Jersey, lies a fitness center that has earned a reputation for being a true sanctuary for those dedicated to their workout. Welcome to Strong & Shapely Gym, a place that stands apart from the typical commercial gym scene. Our mission is simple: to provide a top-tier training environment with an extensive selection of the best equipment, all within a welcoming and ego-free atmosphere. We believe that a gym should be a place where everyone, regardless of their experience level, feels comfortable and motivated. Here, you’ll find a community that is supportive and friendly, which is why members often call it their "home." As one long-time member stated, what they love most is that the gym "lacks the 'gym bro' ego’s you see at other gyms." This isn't just a place to lift weights; it’s a place to build strength, confidence, and a community. Our unique blend of professional-grade equipment and an old-school, results-oriented vibe makes us the ideal choice for anyone serious about their fitness journey, from a beginner taking their first steps to an elite athlete looking to push their limits. We are committed to fostering an environment where you can focus on your goals and achieve them with the encouragement of a like-minded community. Our space is more than just four walls; it’s a canvas for your personal transformation, where hard work and dedication are celebrated every day.
Strong & Shapely Gym is conveniently located at 150 Union Ave in East Rutherford, NJ 07073, making it an easily accessible fitness destination for residents throughout the New Jersey and tri-state area. Our location is designed with ease of access in mind, ensuring that your journey to a healthier lifestyle is as smooth as possible. We offer a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating our commitment to serving all members of our community. This accessibility ensures that everyone, regardless of their mobility needs, can join our community and participate in their fitness routine. The gym's location is well-situated, with ample parking available on the street and in a nearby lot, making it a stress-free trip to your workout. We believe that the gym experience starts the moment you pull into the parking lot, and we have worked to make it as welcoming and straightforward as possible for everyone. The professional yet friendly atmosphere begins at the door and extends throughout our entire facility, where you can find clean and well-maintained amenities, including restrooms, to ensure your comfort during your visit. We want to remove any barriers that might stand in the way of your fitness goals, and a well-located and accessible facility is a key part of that.
We are proud to offer a diverse range of services designed to meet the needs of serious athletes and fitness enthusiasts. Our offerings are centered around providing a comprehensive training environment and include:
- Extensive Equipment Selection: We boast what some members call "the best in the tri state" when it comes to machines and equipment. Our facility is stocked with a wide variety of top-notch, well-maintained equipment, including a vast selection of options for every muscle group, especially legs.
- Personal Training: We have a range of certified personal trainers who can provide personalized attention, structured workout plans, and nutritional guidance to help you achieve your specific fitness goals, whether they involve strength gains, muscle growth, or weight loss.
- Specialized Workout Areas: Our gym provides dedicated spaces for specific workouts, such as abs and back, which enhance the training experience and allow for a more focused session.
- Trial Memberships: For new customers, we offer a trial period to allow them to experience the facility firsthand before committing to a full membership.
- Nutritional Guidance: Our personal trainers and staff are knowledgeable about nutrition and can assist in creating programs to help you manage your nutrition intake.
Strong & Shapely Gym is known for its distinctive features and a commitment to its community. Our highlights include:
- Welcoming and Friendly Atmosphere: The gym is praised for its "super friendly" atmosphere and the lack of "gym bro" egos, making it a comfortable place for everyone to work out. Members feel a strong sense of community and support.
- Top-Notch, Well-Maintained Equipment: Our equipment is consistently described as "top notch" and "well maintained." We provide a wide range of options that cater to everyone from beginners to elite athletes.
- Dedicated to Strength Training: The gym has a particular focus on strength training, with "tons of leg equipment" and a vibe that is perfect for those interested in bodybuilding and powerlifting.
- Sauna: We offer a sauna for members to use for post-workout recovery and relaxation, though it is important to note that functionality may vary.
- Accessible Facilities: Our commitment to accessibility is demonstrated through our wheelchair-accessible entrance and parking lot, ensuring our services are available to a wider range of the community.
- Flexible Payment Methods: We accept credit cards, debit cards, and NFC mobile payments, making it easy and convenient to pay for your membership.
For more information or to begin your fitness journey with us, you can find us at our physical location or reach us by phone. Our address is 150 Union Ave, East Rutherford, NJ 07073, USA. You can also give us a call at (201) 896-1360 or +1 201-896-1360. Please note that a membership is required for access to the gym. We recommend stopping by or calling us to learn more about our trial options and to speak with a member of our team. We are dedicated to providing clear and accurate information about our services and policies. Our team is ready to answer any questions you may have about our facility, pricing, or how to get started. We look forward to showing you why we are a top-rated fitness community in the New Jersey area and welcoming you into our home.
What truly makes Strong & Shapely Gym a worthwhile choice for the New Jersey community is its unique combination of a serious training environment and an incredibly welcoming atmosphere. This gym is the antidote to the intimidating, high-pressure fitness spaces that have become common. The "super friendly" environment and lack of ego, as noted by members, create a comfortable and supportive place to train. Whether you are a beginner or a veteran, you will feel at home here. The equipment is a major draw, with one customer stating it's "the best in the tri state." The fact that there are "tons of options" and everything is "well maintained" is a testament to our commitment to providing a quality experience. For those into powerlifting, bodybuilding, or simply looking to get stronger, the gym’s focus and specialized equipment are a perfect fit. While some other gyms may offer a myriad of classes or fancy amenities, we prioritize what truly matters: providing a top-tier space for a "real workout." We are a no-frills, results-oriented gym where hard work and dedication are valued. When you choose Strong & Shapely Gym, you are choosing a community that will motivate you, facilities that will support you, and an atmosphere that will make you look forward to every single workout. It's the perfect place to make your fitness goals a reality.
Strong & Shapely Gym Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Sauna
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Strong & Shapely Gym Photos










Strong & Shapely Gym Location
Strong & Shapely Gym
150 Union Ave, East Rutherford, NJ 07073, USA
Strong & Shapely Gym Reviews
machinesschoolweightsequipmentownerbathroombodybuildingparkingdumbbellssauna
★ 5★ 4★ 3★ 2★ 1One thing I love about shapely is that everyone is super friendly and it lacks the “gym bro” ego’s you see at other gyms. Everyone is super cool and the machines are the best in the tri state. Very pleased with my membership and you will be too if you decide to make it your home.
August 23 · kevin hoganWent to this gym to hit back. Equipment is top notch. Tons of options to choose fromAnd everything is well maintained. Atmosphere is welcoming and you will not be disappointed. Work out area has tons of leg equipment and is good for anyone from a beginner to an elite athlete. Definitely check them out.
May 24 · Joe MureI switched gyms to join Strong and Shapely in February and it has truly been the best decision as it's leveled up my workout game tremendously. This gym has every machine you can think of, for every single muscle group. They have such a wide variety that you won't find anywhere else, and I never have to wait for a machine or piece of equipment. Not only is the equipment old school and top-notch, the staff is very friendly and welcoming, and the owner is such a great guy. He truly cares about his gym and his members. I cannot believe how many of these reviews will talk down about the gym as a whole just because of the parking situation. Sure, it is not perfect, but I've yet to have trouble finding a parking spot when I go. The stellar equipment and friendly faces matter way more. Shapely forever :)
May 16 · GiannaI love this gym. Everytime I go people start conversations with me and help me find equipment. Some great machinery here. Some of the cable machines are in bad shape though. They could use some more attachments and just general work out accessories.
June 28 · MBI have had a wonderful experience working out at Strong & Shapley. Unlike most gyms that reduce air circulation during summer, Strong and Shapley maintains optimal ventilation. The front desk staff, comprised of young professionals, are exceptionally attentive and courteous, making me feel at ease while working out. The atmosphere is truly a great experience.. The gym is immaculate and packed with the best machines and equipment..
June 14 · Donna Auriemma
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