StretchLab Introduce
Introduction / Overview
For active residents and busy professionals across the Washington region, particularly in the thriving community of Kirkland, maintaining flexibility and reducing chronic muscle tension is essential for a high quality of life. StretchLab Kirkland, WA, is redefining the concept of a "fitness center" by focusing exclusively on this critical, often-overlooked component of wellness: professional, customized assisted stretching. Unlike traditional gyms that emphasize cardio or strength training, StretchLab is the preventative and restorative wellness solution designed to help every body move better, feel better, and ultimately live better.
Located conveniently on NE 124th St, StretchLab provides a specialized service where highly trained practitioners, known as Flexologists, guide clients through deep, one-on-one stretch sessions. These sessions go far beyond what an individual can safely or effectively achieve on their own. The core philosophy is simple: no two bodies are the same, so no two stretch sessions should be either. By identifying specific tightness and imbalances, the certified experts at the Kirkland studio use proprietary techniques to improve mobility, increase range of motion, and alleviate the aches and pains that come from athletic activity, prolonged sitting, or simply the aging process. It is the missing piece of the fitness puzzle, a targeted solution for Washingtonians seeking greater freedom of movement, injury prevention, and lasting health.
Location and Accessibility
StretchLab Kirkland is strategically positioned to serve the Eastside community, including residents of Bellevue, Redmond, Woodinville, and the greater Kirkland area. Its location is highly accessible, situated at a prominent local retail center.
The exact address is:
11316 NE 124th St, Kirkland, WA 98034, USA
Understanding the needs of all community members is a priority for this modern fitness center. The facility incorporates several features to ensure that access is convenient and comfortable for every client:
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Wheelchair accessible entrance
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Wheelchair accessible parking lot
Furthermore, the studio environment is designed for client convenience and comfort, reflecting a modern approach to specialized wellness services. Available amenities include:
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Restroom and Gender-neutral restroom facilities
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Wi-Fi access
In line with the personalized nature of the service, planning and payment information ensures a smooth customer experience:
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Appointment required, ensuring dedicated one-on-one time with a Flexologist.
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Accepts various payment methods, including Credit cards, Debit cards, and NFC mobile payments for hassle-free transactions.
Services Offered
StretchLab Kirkland specializes in customized, expert-led flexibility services. The core offering revolves around one-on-one assisted stretching, delivered on custom-designed benches by certified Flexologists. The service is tailored to fit the individual body’s needs, goals, and problem areas, utilizing scientifically proven techniques like Proprioceptive Neuromuscular Facilitation (PNF) for maximum benefit.
The primary services available include:
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Standard 50-Minute One-on-One Stretch: A deep and extensive full-body stretch focusing on all major muscle groups and extremities, ideal for significant improvements in range of motion, flexibility, and loosening tight muscles.
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Maintenance 25-Minute One-on-One Stretch: A shorter, targeted session concentrating on major problem areas or muscle groups for quick relief and maintenance when time is limited.
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TRX MAPS Assessment: A cutting-edge 3D total body assessment that identifies movement inefficiencies related to Mobility, Activation, Posture, and Symmetry, providing a data-driven basis for personalized stretching programs.
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NormaTec Compression Therapy: Pneumatic compression therapy sessions designed to accelerate muscle recovery, improve blood flow, and enhance range of motion, often utilized by athletes or those with circulatory issues.
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Group Stretch Sessions: Flexologist-led group formats available at select times, guiding clients through a series of stretches and proper stretch tool usage in a community setting.
Features / Highlights
The commitment of StretchLab Kirkland to specialized excellence and client success is evident in its unique features and high standards of service. This studio is designed to be the ultimate self-care destination for preventing injury and maximizing physical performance.
Key highlights that make this studio a top choice for Washington users include:
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Certified Flexologists: All practitioners complete the intensive Flexologist Training Program (FTP), which is the first Nationally Accredited program for assisted stretching, ensuring expertise in the muscular system, proper technique, and working with all ages and abilities.
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Customized and Targeted Sessions: The stretching routine is never generic. Sessions are tailored based on individual mobility assessments and specific goals, such as easing chronic back pain, improving hip rotation for golf, or recovering from a long plane ride.
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Deeper, Safer Stretch: Clients achieve a deeper stretch than they could ever perform alone, safely guided by the Flexologist who monitors comfort levels constantly (aiming for a 7 on a 1-10 intensity scale), preventing overstretching and potential injury.
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Holistic Wellness Benefits: Beyond physical benefits, the assisted stretching methodology promotes relaxation, reduces stress, and increases blood and oxygen flow, contributing to improved mental clarity and overall mental well-being.
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Introductory Offer: New local clients can typically experience a discounted Introductory 50-minute One-on-One Stretch, making it easy to test the service and feel the immediate difference in their body.
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All Access Membership: Recurring memberships often include access to hundreds of participating StretchLab studios nationwide, offering unprecedented flexibility for Washington travelers and commuters.
Contact Information
Getting started on your journey to better mobility and reduced pain is simple. The Kirkland StretchLab team encourages prospective clients to reach out to book their first customized session.
Address: 11316 NE 124th St, Kirkland, WA 98034, USA
Phone: (425) 800-6205
What is Worth Choosing
StretchLab Kirkland is an indispensable resource for anyone in the Washington area who understands that longevity and a better quality of life depend on how well the body moves. It is worth choosing because it provides professional, expert accountability for the one aspect of fitness that most people neglect: consistent, deep, and correct stretching.
For Kirkland’s active population—runners, cyclists, hikers, and gym-goers—regular assisted stretching is the key to breaking through performance plateaus and significantly accelerating post-workout recovery. For the vast majority who spend hours at a desk, the sessions actively counteract the damaging effects of prolonged sitting, helping to correct posture, alleviate chronic lower back and hip tightness, and allow you to “stand taller.”
As customer Julio noted in their review, the Flexologists truly know what they are doing and tailor the session to what the body needs, leading to a “big improvement in flexibility and tension.” This level of personalized care is what transforms a temporary fix into a long-term preventative wellness strategy. By consistently prioritizing assisted stretching at StretchLab, you are investing in a future where you have the freedom to move without pain or restriction, allowing you to enjoy all that the beautiful state of Washington has to offer without being held back by a tight, immobile body. It is the easiest, most effective way to help your body feel restored and reach its full, flexible potential.
StretchLab Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
StretchLab Photos





StretchLab Location
StretchLab
11316 NE 124th St, Kirkland, WA 98034, USA
StretchLab Reviews
stretchingpainknowledgemariotherapistrocksmechanicslegbelaysports injury
★ 5★ 4★ 3★ 2★ 1Alexander was excellent in listening to my needs. Having had two days of travel before my appointment, he worked on areas that were needing extra stretching due to sitting so long on a plane. He was also careful to other areas where I’ve had athletic injuries. Such a difference in how my body feels after visiting Stretch Lab!
July 12 · Laura FaulknerJulio at StretchLab is fantastic! He really knows what he’s doing, brings a wealth of experience and always tailors the session to what my body needs. I always feel restored after my session and have seen a big improvement in my flexibility and tension. Highly recommend Julio!
July 07 · Danielle GAlia was great. She talked me through what she was doing, checked in on me during the stretch’s. Enjoyed the experience and look forward to next weeks appointment.
August 08 · Dawn SchinkJulio is amazing! He’s easy to work with and very knowledgeable. I always feel so much better after a stench with him!
May 25 · Ryan CaindecI have gone to physical therapists, neurologists, spinal specialist, osteopath, massage therapists, acupuncturist, chiropractors and they all have they value to provide. However, I have made more progress with Alie at Stretchlabs than anywhere else. I am talking about maybe 30 appointments doing the other. And 3 appointments with Allie have been a fundamental breakthrough. She’s remarkable!
May 17 · Kathleen Winder
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