StretchLab

- 10722 E US Hwy 36, Avon, IN 46123

Welcome to StretchLab, a unique fitness center in Avon, Indiana, dedicated to the art and science of assisted stretching. For Hoosiers looking to improve their flexibility, enhance their athletic performance, or simply find relief from everyday aches and pains, StretchLab offers a specialized and highly effective solution. This isn't a traditional gym with treadmills and weight machines; instead, it is a wellness studio focused entirely on helping you achieve a greater range of motion and overall physical freedom. Our highly trained and certified "Flexologists" provide one-on-one assisted stretching sessions in a fun, open, and communal environment. The sessions are customized to your specific needs, focusing on problem areas and helping you achieve flexibility goals you might not be able to reach on your own.

The philosophy behind StretchLab is that a flexible body is a healthy body. Whether you're an athlete looking to prevent injury, a desk worker with chronic tightness, or an older adult seeking to regain mobility, assisted stretching is the "missing piece" of the fitness puzzle. By incorporating a regular stretching practice into your routine, you can break through plateaus in your workouts, eliminate aches and pains, and feel better in your body. The studio’s approach is rooted in proven techniques like Proprioceptive Neuromuscular Facilitation (PNF) stretching, a method where you work with your Flexologist to resist and release, resulting in a deeper and more effective stretch. Members consistently praise the knowledgeable and professional staff, who are skilled at creating a safe and effective experience. The studio’s friendly and encouraging atmosphere makes it a great place to begin or continue your journey to better mobility and a more vibrant life.

Finding StretchLab is a breeze for anyone in the Avon and greater Indianapolis area. The studio is located at 10722 E US Hwy 36, Avon, IN 46123, USA. Situated on a major highway, the location is highly accessible from multiple directions, making it a convenient stop for a session before or after work or errands. The surrounding area is well-developed, with nearby businesses that complement a healthy lifestyle.

While specific accessibility information for this exact location is not publicly detailed, the brand's commitment to inclusivity is evident across its operations. Many StretchLab locations are designed to be accessible, and it is common for them to offer features that accommodate a wide range of needs. It is always a good practice to call ahead to confirm specific accessibility details, but the nature of one-on-one assisted stretching means that the experience can be tailored to meet a variety of physical abilities. The studio’s focus on helping all "bodies move better, feel better, and live better" is central to its mission.

StretchLab specializes in one-on-one services designed to improve flexibility, mobility, and overall well-being. The offerings are highly personalized, ensuring you get the maximum benefit from each session.

Services Offered:

• One-on-One Assisted Stretching: This is the core service at StretchLab. Sessions are available in two lengths: a 25-minute "maintenance" stretch that focuses on major muscle groups, and a more extensive 50-minute "standard" stretch that provides a deep, full-body experience. Your certified Flexologist will guide you through a custom routine based on your body’s unique needs and goals.

• Normatec™ Compression Therapy: The studio offers Normatec pneumatic compression therapy. This service is designed to improve circulation, enhance muscle recovery, and increase range of motion. It’s an excellent add-on to a stretching session, especially for athletes or those with post-workout soreness. Members often get a complimentary session to try it out, with the option to add more sessions to their plan.

• Customized Stretch Routine: Each session begins with a discussion of your current flexibility and any specific issues you're experiencing. This allows your Flexologist to create a unique plan for you, ensuring that the stretches are effective and safe. They work with you to find the right intensity, making sure the session is comfortable but challenging.

• Flexologist Training Program: All Flexologists at StretchLab complete a nationally accredited training program. This ensures that they have a deep understanding of the muscular system and proper stretching techniques, giving you peace of mind that you are in expert hands.

The dedicated and specialized nature of these services makes StretchLab an ideal destination for targeted wellness and recovery.

StretchLab offers several unique features and highlights that set it apart from a conventional gym or fitness center.

Features / Highlights:

• Highly Trained Professionals: The studio's staff, known as Flexologists, are highly skilled and have diverse backgrounds in fields such as exercise science, massage therapy, and physical therapy. They are praised by members for their knowledge, professionalism, and ability to help with specific issues like chronic hamstring or back pain.

• Personalized and Safe Sessions: The one-on-one nature of the sessions ensures that every stretch is tailored to your body. Flexologists listen carefully to your feedback and adjust the depth of the stretches accordingly, ensuring the experience is effective but never painful.

• Tangible Results: Members report incredible results, including increased flexibility, improved range of motion, and the elimination of long-standing aches and pains. For athletes, the stretching sessions help prevent injuries and break through performance plateaus.

• Community and Atmosphere: Despite the one-on-one focus, the studio is described as having an open, fun, and energetic atmosphere. It is a place where you can feel comfortable and supported in your journey to better health.

• Memberships and Packages: To encourage consistency, which is key to seeing results, StretchLab offers various monthly memberships. These packages allow you to schedule sessions regularly, making it easy to prioritize your flexibility goals.

These features highlight why StretchLab is not just a place for a single session but a partner in your long-term wellness.

For more information, to book an introductory session, or to inquire about memberships, you can reach out to StretchLab in Avon using the following contact details.

Contact Information:

Address: 10722 E US Hwy 36, Avon, IN 46123, USA

Phone: (317) 324-1911

The team looks forward to helping you move better and feel your best.

So, what makes StretchLab in Avon, Indiana, worth choosing? The key reason is its specialized, expert-led approach to a critical but often overlooked aspect of fitness: flexibility and mobility. Unlike a traditional gym, which focuses on building strength and endurance, StretchLab hones in on a specific need that complements all other physical activities. Reviews from long-term members, including athletes and those with chronic pain, consistently highlight the transformative impact of the sessions. One member, an older tennis player, found relief from knee pain, while another, a CrossFit and yoga enthusiast, finally addressed their chronically tight hamstrings and hip flexors. These results speak volumes about the effectiveness of assisted stretching, a service you simply can't replicate on your own.

The studio’s team of Flexologists is a significant part of its value. With backgrounds in various health and wellness fields, they are more than just trainers; they are knowledgeable guides who can assess your body’s needs and create a plan to help you reclaim your physical freedom. This level of personalized care is unparalleled. When you consider that a regular stretching routine can help prevent injuries, improve performance, and alleviate daily discomfort, a membership at StretchLab becomes as important as any traditional gym membership. It’s the ideal choice for anyone in the Indiana community who wants to break through plateaus, get rid of nagging aches, or simply live a more active and pain-free life.

StretchLab

10722 E US Hwy 36, Avon, IN 46123, USA