StretchLab Introduce
In the dynamic and often demanding environment of New York, a new wave of wellness is taking hold—one that focuses on a crucial but often overlooked aspect of physical health: flexibility. StretchLab in White Plains is at the forefront of this movement, offering a unique and highly effective service that is redefining what it means to be a fitness center. This is not a gym filled with heavy weights and loud music, but a professional studio dedicated to one-on-one assisted stretching. The philosophy is simple yet powerful: by improving your body’s flexibility and range of motion, you can unlock a new level of physical performance, reduce discomfort, and revitalize your overall well-being.
StretchLab operates on the principle that the benefits of stretching are far-reaching and immediate. Through the guidance of a certified "Flexologist," a trained professional who understands the science of stretching, you can achieve a deeper and more targeted stretch than you ever could on your own. This personalized attention ensures that each session is tailored to your body's specific needs, addressing tightness, improving posture, and enhancing recovery. As a customer review noted, the experience leaves you feeling "fabulous" and can even give you your "mojo back." The results are tangible and impactful, with clients feeling like a "million bucks" after a session. This is a testament to the expertise of the staff and the proven effectiveness of their service.
The studio's commitment to creating an inclusive and professional environment is evident in every detail. As a women-owned business, it brings a fresh and empowering perspective to the fitness industry. It is also a proudly LGBTQ+ friendly and a transgender safespace, ensuring that everyone who walks through the door feels welcomed and respected. The one-on-one nature of the service provides a comfortable and private setting for your session. This focus on personalized care, combined with a supportive and knowledgeable staff, makes StretchLab an ideal destination for anyone looking to invest in a healthier, more mobile version of themselves. Whether you're an athlete, an office worker, or simply someone looking to feel better in your body, this is a service that delivers real and lasting benefits.
Location and Accessibility
StretchLab is conveniently located at 147 E Post Rd, White Plains, NY 10601, USA. Its prime location in the heart of White Plains makes it an easily accessible destination for residents of the city and the wider Westchester County area. Situated on a well-known road, it is simple to find and a practical spot to visit, whether you're coming from work or home.
The studio places a strong emphasis on accessibility, ensuring that everyone can benefit from their services. It features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. In addition to these features, the studio also offers wheelchair accessible seating, a detail that further highlights their commitment to an inclusive environment. For those who drive, the availability of a dedicated parking lot simplifies the logistics of your visit. This level of thoughtfulness and accommodation sets StretchLab apart, proving that wellness and physical therapy can be made available to all. The convenient location, combined with a dedication to serving a diverse clientele, makes this an excellent choice for anyone in the New York region.
Services Offered
- Personalized Assisted Stretching: The core service is a one-on-one session with a trained Flexologist. These sessions are tailored to your body's specific needs and goals, focusing on improving range of motion, reducing muscle tightness, and preventing injury.
- Targeted Stretching: Practitioners work with you to address specific areas of concern, such as a tight back from sitting all day or stiff hamstrings from athletic training.
- Sports Recovery: The services are highly beneficial for athletes and active individuals who need to enhance recovery, reduce muscle soreness, and prepare their bodies for peak performance.
- Rejuvenation and Stress Relief: Assisted stretching can significantly reduce physical tension and stress, contributing to a sense of overall well-being and improved energy levels.
- Active Military Discounts: As a gesture of gratitude and support, StretchLab offers discounts for active military personnel, making their wellness services more accessible to those who serve.
Features / Highlights
- Expert Certified Flexologists: The staff is composed of certified professionals who are highly knowledgeable in the science of stretching, ensuring that you receive a safe and effective session.
- Inclusive and Welcoming Atmosphere: As a women-owned business that is proudly LGBTQ+ friendly and a transgender safespace, the studio is committed to being a respectful and welcoming environment for everyone.
- Comprehensive Accessibility: A significant highlight is the extensive accessibility features, including wheelchair accessible entrance, parking, restroom, and seating, which demonstrates a high level of dedication to all clients.
- Gender-Neutral Restroom: In addition to a standard restroom, the studio provides a gender-neutral restroom, further enhancing its inclusive and comfortable environment.
- Appointment-Based Service: The studio requires appointments, which ensures that you receive focused, one-on-one attention without distractions. This planning helps maintain a professional and serene atmosphere.
- Convenient Payments: StretchLab accepts both credit and debit cards, making the payment process smooth and hassle-free.
Contact Information
Address: 147 E Post Rd, White Plains, NY 10601, USA
Phone: (914) 400-2004
What is worth choosing
In a city where options for fitness and wellness are abundant, StretchLab in White Plains offers a service that is both unique and incredibly valuable. What makes it so worth choosing is its single-minded focus on assisted stretching, a service that provides immediate and lasting benefits to your body and mind. The personalized attention from a certified Flexologist is a key differentiator, as it allows for a deeper and more effective stretch than you could ever achieve on your own. This is an investment in your physical longevity, helping to prevent injury and maintain mobility as you age. The testimonials from clients who leave feeling "fabulous" and "like a million bucks" are a powerful endorsement of the service's effectiveness.
Beyond the results, the studio's commitment to creating an inclusive and welcoming environment is a major reason to choose it. Knowing you are supporting a women-owned business that is dedicated to being a safe space for the entire community is a big plus. The comprehensive accessibility features further demonstrate this commitment, ensuring that everyone has the opportunity to experience the benefits of assisted stretching. While other fitness centers may offer stretching as an afterthought, StretchLab has made it its entire focus, and it shows in the quality of their service and the satisfaction of their clients. If you're looking for a way to improve your physical well-being and unlock your body’s full potential, StretchLab is an exceptional and highly rewarding choice.
StretchLab Services
Fitness center
- Personal training
StretchLab Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
StretchLab Photos










StretchLab Location
StretchLab
147 E Post Rd, White Plains, NY 10601, USA
StretchLab Reviews
feelflexibilitypainbackkneetherapistmusclesinjuryneedscompetitive
★ 5★ 4★ 3★ 2★ 1For ages I've been utterly exhausted. Mo and I decided to give it a go. Our session left us feeling fabulous. I've got my 40s mojo back. Who knows, tonight might see me partying like it's 1999 past 10:00 pm.
October 26 · Carlos RuizStretchLab is a great place to go for assisted stretching. I always feel like a "million bucks" when I leave. You learn the science of stretching from certified stretchologists and you get immediate benefits. What a great service!
October 21 · Tom Drapeau (TomD)The facility was very peaceful and clean. The staff very friendly and respectful Derek was my trainer Camilla greeted me and also met the owner. Lots of advice and knowledge. I brought my package. I can’t wait until my next session.
February 28 · Julia ConcepcionVery clean studio. Everyone was helpful and they do a really professional job stretching the muscles and also the muscle evaluation. Simone was my PT and she knows how the muscle groups work and how to stretch them out and get you in better shape. Signed up for two more months. They are better than the PT places that the doctors recommend. I recommend them without hesitation.
January 25 · Bruce HandlerMy first stretch session and I feel like a million dollars! Gathan Waters is a super stretch master!
February 17 · Cynthia Delfino
More Fitness Near Me

188 E Post Rd, White Plains, NY 10601, USA

188 E Post Rd, White Plains, NY 10601, USA

Basement, Lower Level, 188 E Post Rd, White Plains, NY 10601, USA

47 Mamaroneck Ave #106, White Plains, NY 10601, USA

245 Mamaroneck Ave, White Plains, NY 10605, USA

4 City Pl, White Plains, NY 10601, USA

33 S Broadway, White Plains, NY 10601, USA

25 S Broadway, White Plains, NY 10601, USA

245 Main St #120, White Plains, NY 10601, USA

250 Main St, White Plains, NY 10601, USA

300 Hamilton Ave Ste. LLA, White Plains, NY 10601, USA

185 Maple Ave Suite 105, White Plains, NY 10601, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





