StretchLab

- 1350 Dresden Dr Suite 1003, Brookhaven, GA 30319

In the vibrant fitness landscape of Georgia, StretchLab in Brookhaven offers a distinctive and vital service that is quickly becoming recognized as the "missing piece" of a complete wellness routine: personalized, one-on-one assisted stretching. Located right in the heart of Brookhaven, this facility operates not as a traditional gym, but as a specialized fitness center dedicated entirely to improving the body’s most crucial components—flexibility, range of motion, and posture.

StretchLab’s mission is built around helping every body move better, feel better, and ultimately, live better. By utilizing customized assisted stretching sessions with their highly trained practitioners, known as Flexologists, they address deep-seated issues that often lead to chronic pain and limit physical activity. Members frequently report life-changing results, noting they can move in ways they "never been able to before" and experience better posture, walking, and breathing after a session.

This facility offers a relaxed, open, and communal environment where the stretching is precisely "tailored to your body's needs." Whether you're an older athlete dealing with knee issues, a desk worker struggling with poor posture, or someone looking to break through a fitness plateau, StretchLab provides an expert, customized solution to reclaim the freedom of movement and achieve longevity in health.

StretchLab is ideally situated in a prime retail location on Dresden Drive in Brookhaven, making it easily accessible for residents across North Atlanta, including Buckhead, Chamblee, and Sandy Springs.

The exact location of this specialized fitness center is:

1350 Dresden Dr Suite 1003, Brookhaven, GA 30319, USA

Contacting the studio is simple:

Phone: (404) 912-8677

Mobile Phone: +1 404-912-8677

The facility ensures a convenient and inclusive experience for all local users:

• Parking: Members can take advantage of both Free parking garage and Free street parking, which customers note makes finding a spot easy.
• Accessibility: The studio is fully welcoming to everyone, providing a Wheelchair accessible entrance, a dedicated Wheelchair accessible parking lot, and a Wheelchair accessible restroom.
• Amenities & Payments: A clean Restroom and a Gender-neutral restroom are available. Payments are processed seamlessly using Credit cards and Debit cards.
• Special Discounts: The studio proudly offers Active military discounts as a highlight, recognizing and supporting those who serve.

StretchLab specializes exclusively in assisted stretching, offering services that go far beyond what an individual can achieve on their own. Each session is conducted by a certified Flexologist to target the body's specific imbalances and problem areas.

• Standard 50-Minute Stretch: A deep and extensive full-body session. This comprehensive stretch focuses on all major muscle groups and extremities, significantly improving range of motion, loosening tight muscles, and easing stiff joints for optimal comfort and performance.
• Maintenance 25-Minute Stretch: A targeted session concentrating on major muscle groups. This is ideal for quick muscle relief, recovery post-workout, or as a consistent maintenance routine when a full-body stretch is not required.
• One-on-One Custom Sessions: Both the 25 and 50-minute sessions are fully customized. The Flexologist conducts an initial assessment of flexibility and mobility, discusses chronic pain or areas of tightness (shoulder, neck, hip, knee, etc.), and develops a tailored stretch routine using advanced techniques.
• Proprioceptive Neuromuscular Facilitation (PNF) Stretching: The primary technique used by Flexologists. This advanced method involves a "push & release" where the client resists the stretch for a moment before releasing, allowing for a deeper and more effective stretch that maximizes range of motion benefits.
• Normatec™ Compression Therapy (Availability Varies by Studio): Some StretchLab locations offer pneumatic compression therapy designed to enhance muscle recovery, improve circulation, and further increase range of motion, often utilizing leg attachments to massage muscles and mobilize fluid post-stretch.

The success and reputation of StretchLab in Brookhaven are driven by its unique approach and the high standards of its practitioners.

• Certified Flexologist Team: The practitioners are not merely gym staff; they are highly trained experts who have completed the proprietary Flexologist Training Program (FTP)—the first Nationally Accredited certificate program for assisted stretching. They often have professional backgrounds in Massage Therapy, Physical Therapy, Yoga, or Personal Training.
• Customized to Your Needs: Every session is preceded by an assessment to identify tightness and imbalances. The stretches are tailored to the individual's body, ensuring the focus is always on the client’s specific needs, whether that's chronic pain relief or increased athletic performance.
• Results-Oriented Technique: Flexologists utilize the proven Proprioceptive Neuromuscular Facilitation (PNF) method, which clients find far more effective than self-stretching, leading to rapid, noticeable improvements in movement and discomfort.
• Welcoming and Open Atmosphere: The studio maintains an open, fun, and energetic environment, which encourages engagement and creates a positive experience, eliminating the intimidating feel of traditional fitness centers. Patrons genuinely "look forward to my appointments."
• Focus on Longevity and Wellness: The core philosophy is to move beyond temporary relief. By improving flexibility and mobility, StretchLab helps clients stand taller, move with newfound ease, and enhance their overall quality of life, effectively promoting long-term health.

For Georgia residents, choosing StretchLab Brookhaven is an investment in preventative and restorative wellness that complements any fitness routine. If you struggle with chronic pain—whether it's from sitting at a desk all day or from intense athletic training—this studio is a must. The primary reason to choose StretchLab is the expertise of the Flexologists. Having a highly certified professional guide you through a customized, deep stretch ensures maximum benefit and safety, allowing you to achieve a deeper range of motion than is possible alone.

This practice can eliminate aches and pains that restrict daily life, improve posture, and break through performance plateaus in the gym. The experience is consistently described as comfortable, professional, and transformative. The convenience of free parking and the warm, welcoming staff, combined with the factual, proven results in mobility and pain reduction, make StretchLab Brookhaven a clear and highly recommended choice for anyone in the Atlanta area seeking to feel better and move better, thereby reclaiming their "freedom to move."

StretchLab

1350 Dresden Dr Suite 1003, Brookhaven, GA 30319, USA