Stretch Me Introduce
Welcome to Stretch Me, a unique and specialized fitness center located in the heart of Gahanna, Ohio, dedicated to the art and science of assisted stretching. Our mission is to help individuals of all ages and fitness levels improve their flexibility, enhance their range of motion, and accelerate their physical recovery. We believe that a well-stretched body is a healthier and more resilient body, capable of better performance and less prone to injury. Our studio is not a traditional gym with a focus on weights or cardio machines; instead, we concentrate entirely on a crucial, yet often overlooked, component of fitness: flexibility. Our expert team of trainers provides one-on-one, assisted stretching sessions that are tailored to your specific needs and goals. Whether you are an athlete seeking to boost your performance, a marathon runner looking to speed up recovery, or someone simply aiming to alleviate stiffness and discomfort from daily life, Stretch Me offers a personalized and effective solution.
The experience at Stretch Me is designed to be both relaxing and remarkably effective. As one satisfied client noted after a marathon, the improvement to their range of motion was "noticeable within one minute." This is a testament to the skill and expertise of our trainers, who know how to work with your body to achieve maximum results. We are proud to provide a service that makes a significant and immediate difference in how people feel and move. Our sessions are designed to be therapeutic, with any discomfort being "appropriate" and leading to a surprising improvement in flexibility and overall feeling. We are committed to helping our clients feel more mobile, less sore, and better prepared for whatever physical challenges they face, whether it's a competitive event or just a busy day. Our approach is friendly, professional, and entirely focused on your well-being.
Stretch Me is conveniently located at 4289 Morse Rd Studio B, Gahanna, OH 43230, USA. This central location in Gahanna makes us easily accessible for residents of the city and the wider Columbus, Ohio area. We are committed to making our services available to everyone, and our facility is designed with accessibility in mind. Our location includes a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that all our clients can access our services with ease and comfort. We also offer a free parking lot for your convenience, making your visit as stress-free as possible. Our studio is a peaceful and welcoming space, creating a calm atmosphere where you can relax and focus on your recovery and flexibility. The easily found location and accessible features make us a top choice for anyone in the region looking for specialized fitness services.
At Stretch Me, our primary service is professional assisted stretching, a highly effective form of bodywork that provides a multitude of benefits. We focus exclusively on this unique service to ensure the highest level of expertise and quality for our clients. Our services include:
Assisted Stretching: One-on-one sessions where a trained professional guides your body through a series of stretches, targeting specific muscle groups to increase flexibility, improve range of motion, and reduce muscle tension. This is much more effective than stretching on your own.
Customized Programs: Our trainers assess your individual needs and goals to create a personalized stretching routine that addresses your specific areas of stiffness, soreness, or limited mobility.
Onsite Services: All our services are provided at our dedicated studio, where you can benefit from our professional equipment and tranquil environment.
Our facility is equipped with several features and amenities that enhance the stretching experience and contribute to our clients' overall well-being. We believe that a comfortable and professional environment is key to a successful session. Our highlights include:
Expert Team of Trainers: Our team is made up of great trainers who are highly skilled in assisted stretching techniques. They are professional, knowledgeable, and dedicated to helping you achieve your goals.
Noticeable Improvement: Clients report a noticeable improvement in their range of motion and flexibility after just one session, making our service highly effective for immediate relief and long-term benefits.
Sauna: We offer a sauna as a perfect way to prepare your muscles for a stretch or to help with recovery afterward, providing additional therapeutic benefits.
Restroom: A clean and well-maintained restroom is available for all clients, ensuring comfort during your visit.
Convenient Planning: We require appointments for our services, which ensures that each client receives dedicated, one-on-one attention without any waiting. This allows us to provide a truly personalized and efficient experience.
Flexible Payment Options: We accept major credit cards and debit cards, making the payment process smooth and hassle-free.
To learn more about our services or to schedule your first appointment, please feel free to contact us. We are conveniently located at 4289 Morse Rd Studio B, Gahanna, OH 43230, USA. Our phone number is (614) 414-0881. We highly recommend calling ahead to book your session, as appointments are required to ensure that you receive our full, dedicated attention. We are confident that once you experience the benefits of assisted stretching with our expert team, you will be a regular client. We look forward to helping you move and feel better.
There are many reasons why Stretch Me is a worthwhile choice for anyone in the Gahanna and greater Columbus, Ohio area. Our specialized focus on assisted stretching fills a crucial gap in the fitness and wellness market. While many gyms focus on building strength and endurance, they often neglect flexibility and recovery, which are just as vital for long-term health and performance. The reviews from real customers speak for themselves, highlighting the dramatic and immediate benefits of our service. As one marathon runner's review attests, assisted stretching "definitely ramped up recovery," demonstrating our effectiveness in helping athletes bounce back quickly.
Our dedicated team of trainers is a major asset, providing professional, knowledgeable, and effective sessions that are specifically tailored to your body. The environment is always professional and comfortable, with no high-pressure sales or intimidation. You get exactly what you need: a highly effective, one-on-one service that truly makes a "big difference in how feel and move." The combination of specialized expertise, a professional environment, and a focus on measurable results makes Stretch Me a standout choice. Whether you are recovering from a strenuous workout, looking to prevent future injuries, or simply want to improve your daily mobility, Stretch Me offers a unique and highly beneficial service that is well worth trying.
Stretch Me Services
Fitness center
- Assisted Stretch
Stretch Me Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Sauna
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
Stretch Me Photos
Stretch Me Location
Stretch Me
4289 Morse Rd Studio B, Gahanna, OH 43230, USA
Stretch Me Reviews
stretching
★ 5★ 4★ 3★ 2★ 1On Sunday I completed walking the half of the 2024 Columbus Marathon, and on Monday morning I went in for a scheduled stretch with Adam. I was sore and stiff after working hard to set a PR, and was almost dreading the experience. I am so glad I went in! The improvement to my range of motion was noticeable within one minute. The stretching isn’t painful, though there can be some appropriate discomfort. I was surprised at how improved I felt as the day went on and at my increased flexibility. The assisted stretching definitely ramped up my recovery and I highly recommend Stretch Me.
October 23 · MarilynK TThe team of trainers are great! I’ve been getting help with stretching and it has really made a big difference in how I feel and move. I would definitely recommend trying Stretch Me.
October 24 · Kimberly Kelly
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