Stick & Move Boxing Academy

- 1396 Commerce Dr, Stockbridge, GA 30281

Introduction / Overview

For local residents in the Stockbridge area and across Henry County, Georgia, Stick & Move Boxing Academy represents a premier destination for specialized sports coaching and comprehensive fitness. More than just a gym, this establishment is a dedicated boxing academy, distinguished by its authentic, "old school feel" and unwavering commitment to technical excellence. The academy is centered around the core discipline of boxing, a sport that meticulously combines physical conditioning, mental fortitude, and precise technical skill.

The atmosphere at Stick & Move is consistently praised for being deeply motivating, pushing athletes to achieve their absolute best. Customers frequently highlight the training program as "meticulously designed," ensuring that participants—from raw beginners to advanced competitors—receive a comprehensive curriculum. This focus on fundamentals, particularly footwork and defensive technique, ensures that all members not only get an intense workout but also truly master the art of boxing.

Under the guidance of experienced and passionate leaders like Coach Leo, the academy is built on the philosophy that training should be intense, personalized, and driven by constant encouragement. It’s an environment where improvement is not just hoped for, but considered "inevitable." The program’s dual emphasis on technical skill development and intense strength and conditioning makes it the ideal choice for anyone in Georgia serious about elevating their training to a professional level or simply wanting to experience one of the most effective full-body workouts available.

Location and Accessibility

Stick & Move Boxing Academy is strategically located in Stockbridge, GA, making it a convenient and centralized training facility for the surrounding communities in the southern metro Atlanta region. The academy's official address is:

1396 Commerce Dr, Stockbridge, GA 30281, USA

Located just off a main thoroughfare, the facility is easily reachable for daily sessions, whether you’re heading in for intense conditioning or an after-school youth program. The academy is committed to providing a practical and welcoming environment for all members of the Georgia community, and features include:

• Wheelchair Accessible Entrance: Ensures the main entrance is navigable for individuals with mobility challenges.
• Wheelchair Accessible Parking Lot: Provides designated parking spaces close to the entrance for ease of access.

The academy is accessible and offers on-site services, meaning all the technical coaching, equipment, and personalized feedback take place within the dedicated, motivational atmosphere of the gym.

Services Offered

The core of Stick & Move Boxing Academy's offering lies in specialized boxing coaching and related fitness programs, catering to a wide demographic, including children and adults of all skill levels. The services are structured to ensure technical proficiency and peak physical condition:

• Personal Training: Highly individualized, one-on-one sessions, often led by Coach Leo, that focus on the participant's specific goals. This includes detailed work on punching fundamentals, footwork, defense, and tailored conditioning at a rate of approximately $20 per hour (based on available data).
• Boxing Instruction: Group classes and specialized sessions focusing on the art and science of boxing, covering technical skill development necessary for both fitness and competition.
• Strength and Conditioning: Intense conditioning sessions designed to build endurance, power, and the overall physical toughness required for the sport. This is a critical component for those who "want to compete" and need to be in "fighting shape."
• After-School Youth Boxing Program: Structured programs for young people, generally ages eight to adult, that integrate physical fitness with life skills development. The program aims to improve self-esteem and self-image through the discipline of boxing.
• Beginner to Advanced Training: A tiered training approach that welcomes newcomers and simultaneously challenges intermediate and elite boxers, ensuring that every age and experience level receives appropriate coaching.
• Defensive Technique and Footwork Emphasis: A key focus of the training, as highlighted by customers, which lays a strong foundation for both safety and effectiveness in the sport.

Features / Highlights

The true highlights of Stick & Move Boxing Academy are found in its culture, its coaching, and its commitment to comprehensive personal growth, making it stand out among other Georgia fitness options:

• Exceptional Coaching Staff: Led by passionate instructors like Coach Leo, who are not only highly skilled but are described as deeply caring about "his fighters," providing constant, personalized feedback and motivation.
• Authentic "Old School" Atmosphere: The gym provides a rare, genuine boxing environment that resonates with serious trainees and provides a high-intensity, no-nonsense space dedicated to continuous improvement.
• Holistic Personal Development: The programs, particularly the youth boxing initiative, are designed to do more than build muscles; they focus on education, improving self-esteem, self-image, and fostering the discipline needed to succeed both in and out of the ring.
• Versatile Training for All Levels: The academy successfully caters to a broad range of experience—from complete novices learning how to wrap their hands to advanced boxers preparing for competition.
• Family-Friendly Commitment: The facility is noted as "Good for kids," providing a safe and constructive outlet for youth to channel their energy and learn discipline.
• Flexible Payment Options: Accepts both Credit Cards and Debit Cards for convenient and easy payment of training fees and programs.

Contact Information

Georgia residents who are interested in joining the Stick & Move Boxing Academy community, whether to embark on a new fitness journey, learn self-defense, or train for competition, are encouraged to contact the team directly or visit the Stockbridge location:

Address: 1396 Commerce Dr, Stockbridge, GA 30281, USA

Phone: (678) 356-7027

Mobile Phone: +1 678-356-7027

What is Worth Choosing

What makes Stick & Move Boxing Academy in Stockbridge, GA, most worth choosing is the unparalleled blend of authentic, high-quality technical coaching and a deeply invested, supportive community. This is not a franchise fitness box; it is a specialized academy where the coaching is highly personalized and the atmosphere is genuine. Customers repeatedly point to Coach Leo’s dedication, stating that the environment created by the staff makes "improvement is inevitable."

For local users, the academy provides a unique solution: professional training that is equally effective for competitive athletes and for beginners seeking an empowering, challenging workout. The consistent emphasis on core techniques—footwork and defense—means members are acquiring real, lasting skills, not just getting a generic cardio session. Furthermore, the strong focus on youth programs provides a powerful, positive alternative for children, teaching them discipline and self-control in a safe, structured setting.

If you are in the Georgia area and are looking for a program that is "phenomenal" for any age or experience level, and where you can be sure the coaches "really care" about your success and development—both physically and mentally—Stick & Move Boxing Academy is the highly recommended program you need to take your training to the next level.

Stick & Move Boxing Academy

1396 Commerce Dr, Stockbridge, GA 30281, USA