Stay Strong CrossFit Introduce
Welcome to Stay Strong CrossFit, a dynamic and supportive gym located in the vibrant city of Troy, Michigan. If you're a local looking to transform your fitness journey, find a new community, or challenge yourself in a motivating environment, you've found your new home. Unlike traditional gyms, Stay Strong CrossFit is built on the foundation of community, camaraderie, and continuous progress. Our goal is to provide a place where every member, regardless of their fitness background, feels welcomed and empowered to push their limits. We understand that starting a new workout routine can be intimidating, which is why our coaches and fellow members are dedicated to creating an atmosphere that is both challenging and incredibly supportive. As one customer noted, the gym community is so welcoming that it makes it easy to "jump right in and feel comfortable as a newer CrossFit athlete." This sense of "real gym family" is what truly sets us apart. We believe that fitness is a journey best traveled with others, and our classes and programs are designed to foster strong connections and lasting friendships. Our coaches, like Sami and Kyle, are committed to offering personalized guidance and tips that can lead to noticeable progress, even in just a few classes. Whether you are new to CrossFit or an experienced athlete, you will find an inspiring energy here that motivates you to be your best self. Our philosophy is that a strong body leads to a strong mind, and we are here to help you achieve both.
Stay Strong CrossFit is conveniently located at 1050 Wheaton Ave, Troy, MI 48083, USA. Our facility offers the ease of on-site parking, so you can pull in, park, and get straight to your workout without the hassle of searching for a spot. We are deeply committed to making our gym accessible to everyone in the Troy community. Our location features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that our space is inclusive and welcoming to people of all abilities. These accessibility features are a core part of our mission to be a gym for everyone. Our prime location in Troy makes us an ideal choice for residents in the area, offering a convenient spot to squeeze in a workout before or after work, or to meet up with friends for a group class. The accessibility and convenience of our location are key factors in helping our members maintain a consistent and enjoyable fitness routine. We believe that the first step to staying strong is making it easy to get through our doors, and our location and amenities reflect that commitment.
At Stay Strong CrossFit, we offer a range of services designed to meet diverse fitness needs. Our offerings are not just about lifting weights; they are about providing a holistic approach to health and wellness:
- Personal Training: Work one-on-one with our expert coaches to create a custom workout plan tailored to your specific goals, abilities, and schedule.
 - Group Fitness: Our signature group classes offer a high-energy, fun, and motivating environment. Coaches lead you through challenging workouts with plenty of modifications to suit all fitness levels.
 - Individual Program Design: For those with specific goals, our coaches can design a personalized program that you can follow on your own time. This is perfect for competitive athletes or those with unique training needs.
 - Nutrition Consulting: We provide expert nutrition guidance to help you fuel your body correctly, optimize your performance, and achieve lasting results.
 
What truly sets Stay Strong CrossFit apart are its unique features and the community-oriented atmosphere that our members love.
- Welcoming and Supportive Community: As a customer review highlighted, the gym feels like a "real gym family." The community is incredibly welcoming, making it easy for newcomers to feel comfortable and supported from day one.
 - Expert and Encouraging Coaches: Our coaching staff, including coaches like Sami and Kyle, are highly knowledgeable and provide personalized tips and modifications. They are praised for making workouts fun even for those who typically "hate working out," and they inspire members with their own dedication and energy.
 - Challenging Workouts with Modifications: Our classes are designed to be challenging, but coaches always offer many levels and modifications, ensuring that every person can participate according to their own strengths and abilities.
 - Dog-Friendly Atmosphere: The presence of our gym dog, Brock-Ali, adds to the family-like atmosphere and provides a unique and friendly touch that members appreciate.
 - Accessibility and Convenience: With a wheelchair accessible entrance, parking lot, and restroom, as well as on-site parking, our gym is built for convenience and inclusivity.
 - Inspirational Environment: The atmosphere is especially positive and inspiring, with coaches who are dedicated to their own training and progress, like Coach Sami, who was preparing for the Games. This energy is contagious and motivates the entire community.
 
For more information or to drop in for a class, feel free to visit us or get in touch. Our address is 1050 Wheaton Ave, Troy, MI 48083, USA. You can reach us by phone at (248) 961-7723 or +1 248-961-7723. We encourage you to stop by and experience our community firsthand. We look forward to welcoming you.
So, why is Stay Strong CrossFit worth choosing for your fitness journey in Michigan? The answer is simple: we are more than a gym; we are a community. While you can find workout equipment anywhere, you will be hard-pressed to find the same level of support, motivation, and camaraderie that we offer. Our coaches are not just instructors; they are mentors who care about your individual progress, providing personalized tips and a fun, engaging workout experience. The positive atmosphere is infectious, making it easier to show up, work hard, and feel good about your accomplishments. This is particularly true for those who have a hard time motivating themselves, as our team makes the process enjoyable and rewarding. The fact that we offer a variety of services, from personalized training to group classes and nutrition consulting, means you can get all the support you need in one place. We also make sure our gym is accessible and convenient for everyone, with on-site parking and accessible amenities. We believe that strength is built through both physical effort and strong connections, and at Stay Strong CrossFit, you will find both in abundance. Our dedicated members, who feel stronger and more confident after each workout, are a testament to our success. We invite you to join our family and experience the difference that a truly supportive and motivating community can make in your life.
Stay Strong CrossFit Services
Gym
- Nutrition consulting
 - Personal training
 - Group Fitness
 - Individual Program Design
 
Stay Strong CrossFit Details
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 
Amenities
- Restroom
 
Planning
- Membership required
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
Parking
- On-site parking
 
Stay Strong CrossFit Photos










Stay Strong CrossFit Location
Stay Strong CrossFit Reviews
communitygoalsathletescompetitiveliftingskillindividualknowledgeworking outtrain
★ 5★ 4★ 3★ 2★ 1I dropped in for a week at Stay Strong CrossFit and had such a great experience! Sami and Kyle were incredibly helpful, giving me personalized tips that helped me progress noticeably in just a few classes.The gym community was so welcoming and — it made it easy to jump right in and feel comfortable as a newer CrossFit athlete. The atmosphere was especially positive as Coach Sami is getting ready for the Games — so inspiring to be around that kind of energy! My dog Shadow even got to meet the gym dog, Brock-Ali. It truly feels like a real gym family!I left each 6AM workout feeling stronger and more confident in my skills. Highly recommend to anyone looking for a supportive and motivating place to train.
August 11 · Kyla Feliz-WilliamsAmazing classes given by great people.They make it fun for a person who hates working out. You can also find great friends here :)They do have challenging workouts but they offer many levels and modifications according to your strengths and abilities.Thank you Stay Strong team
May 03 · Ana CSI cannot say enough good things about my time at Stay Strong.A wide variety of fitness levels are accommodated and challenged through a selection of scaling options per workout, and both the coaches and community foster growth in a positive environment. The Stay Strong community is incredibly kind, supportive, and makes coming into the gym worth it, both on the best days and when the idea of working out needs all the help it can get.That being said, with the spread of workouts targeting a diverse spread of fitness focuses, I find myself looking forward to the challenge most days. Compounding this, the coaches here are skilled, professional, fun, and attentive. While they encourage a hard workout, I’ve also had and seen multiple directives and accommodations to prevent or avoid aggravating injuries.I highly recommend this gym to both new and experienced athletes who are looking for a CrossFit gym in the area.
September 07 · Stephania TeglerStay Strong CrossFit stands out as an exceptional gym. The coaches are not only knowledgeable but also genuinely dedicated to supporting each member's individual fitness journey. They consistently invest time in ensuring everyone, regardless of their skill level, sees improvement. The atmosphere is incredibly supportive, with a community that's both encouraging and positive. I highly recommend this gym to anyone looking to improve or maintain their fitness in a motivational and welcoming environment.
May 04 · Chris EbertThis is the best Crossfit gym that you could ever find! The coaches are super knowledgeable and the nicest people in the world, they will help you achieve your goals, be stronger everyday and have fun!I hadn't been working out consistently until now, they have helped me grow and do things that I've never imagined! Come and find the best community! And a bonus: you'll meet the cutest gym dog!! 💚💙
May 08 · Jani Silva
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