Spade Athletics Introduce
Introduction / Overview
For individuals across the Illinois Metro East region looking to elevate their fitness from routine exercise to focused, athletic-level performance, Spade Athletics in Fairview Heights stands out as the premier destination. Operating as a specialized **Gym**, a facility for **Personal trainer** services, and a dedicated **Sports nutrition store**, Spade Athletics is not a typical gym experience. Its core philosophy is to help clients, whether they are former athletes, active adults, or beginners, train with the precision and purpose of a high-level competitor.
The highly praised environment at Spade is known for being **welcoming** yet immensely effective. Clients frequently report that they were initially skeptical of specialized fitness programs but quickly became "hooked" after their first session. The trainers, notably Austin and Brandt, are experts in a "hands-on approach" to athletic training. They excel at tailoring programs to individual needs, helping clients make significant gains in **strength and muscle mass**—results that were often elusive at other local gyms. This focused, expert coaching environment has successfully helped many Illinois locals "learn to love exercise again" by providing structure and measurable progress. Spade Athletics is dedicated to building explosive game-changers, offering the coaching and facility needed to unlock full athletic potential for anyone serious about maximizing their physical capabilities.
Location and Accessibility
Spade Athletics is strategically located to serve the Fairview Heights community and the wider Metro East area of Southern Illinois. The facility can be found at **53 Ludwig Dr Unit 101, Fairview Heights, IL 62208, USA**. This location offers convenient access for local residents, positioning the gym in an easily reachable commercial area.
Accessibility is a key priority for Spade Athletics, ensuring that their elite training programs are available to everyone in the Illinois community. The premises include a **Wheelchair accessible entrance** and a dedicated **Wheelchair accessible parking lot**. This commitment to inclusivity ensures that all clients can access the facility comfortably and safely, allowing them to focus entirely on their training and development.
The ease of access and ample parking contribute to the gym's focus on a smooth, efficient training experience. For individuals in the Fairview Heights and surrounding areas, this location is ideal for maintaining a consistent, results-oriented training schedule.
Services Offered
Spade Athletics specializes in performance-driven fitness, offering a suite of highly focused services designed to maximize physical potential, strength, and overall health. Their programs move beyond general fitness to concentrate on measurable athletic development. Key services available at this Fairview Heights, IL location include:
- Personal Training and 1-on-1 Coaching: The foundation of the gym's success. This involves personalized, one-on-one attention from expert trainers who tailor every workout to the client’s specific needs and goals. This hands-on approach is critical for maximizing performance, especially for those seeking to increase maximum lifts and muscle mass.
- Strength Training and Strength Development: Programs specifically designed to build functional power, increase maximum force capability, and create significant gains in strength. This focus is ideal for "adult athletes" and anyone looking for serious, measurable results.
- Resistance Training: Utilizing various equipment and methods to challenge the muscles, this type of training is integrated into programs to build endurance, tone, and mass, working the body "just hard enough without overdoing it."
- Nutrition Consulting: Recognizing that training is only half the battle, the gym offers expert guidance on fueling the body. This service includes a detailed breakdown of macro-nutrient needs, often utilizing advanced tools like the Evolt 360 body composition scanner, to better design a fully tailored training and nutrition program.
- Executive Program: A specialized training program, highly praised by adult clients, designed to deliver significant results in strength, muscle mass, and overall fitness, often likened to athletic training for those in professional life.
Features / Highlights
The reputation of Spade Athletics is built on its unique approach to fitness, combining elite coaching with a supportive atmosphere. Several features distinguish this Fairview Heights gym for Illinois locals:
- Hands-On, Expert Coaching: The trainers, including Austin and Brandt, are lauded for their ability to push clients to new limits while providing expert guidance, perfecting the "hands-on approach to athletic training" for all levels.
- Results-Focused Programming: Clients report "significant gains in strength and muscle mass" and increases in maximum lifts, demonstrating the effectiveness of the tailored, performance-based programs.
- Welcoming and Motivational Environment: Despite the focus on intense training, the gym fosters a positive environment where there is no sense of burnout, helping clients "learn to love exercise again." As one review summarizes: "this place and these dudes rock."
- Specialized Executive Program: A highly successful, structured training curriculum designed for busy adults who want the results of elite athletic training without the guesswork.
- Integrated Sports Nutrition Store: The facility houses a retail component, offering specialized supplements and nutrition products, such as those from Genetidyne, to support client performance and goals with clinically proven ingredients.
- Advanced Body Composition Analysis: The integration of tools like the Evolt 360 body composition scanner allows for precision coaching and nutrition planning based on more than 40 detailed body measurements.
- Payment Convenience: For ease of membership and service purchases, the gym accepts **Credit cards**.
- Comfort Amenities: Essential facilities, including clean **Restrooms**, are available for client convenience.
Contact Information
For residents in Fairview Heights and the surrounding Metro East area of Illinois seeking to transition to a results-driven, performance-focused training regimen, Spade Athletics is ready to guide you. The professional team is accessible and prepared to discuss how their specialized programs, like the Executive Program, can be tailored to meet your unique needs and goals.
Address: 53 Ludwig Dr Unit 101, Fairview Heights, IL 62208, USA
Phone: (618) 570-7191
Mobile Phone: +1 618-570-7191
What is worth choosing
If you are an Illinois resident who has grown tired of inconsistent results at standard gyms or needs a program that truly challenges you to achieve athletic-level gains, Spade Athletics is unquestionably worth choosing. The primary draw is the **hands-on, expert coaching** provided by professionals like Austin and Brandt. Clients consistently validate that this tailored approach leads to gains in strength and muscle mass that they "never saw...quite like they hoped" at other facilities, even after years of training.
Spade Athletics excels because it eliminates the guesswork. They provide the plan, the coaching, and the supportive atmosphere necessary for explosive development. The specialized **Executive Program** is an ideal solution for active adults who want a structured, high-performance training schedule that fits into a busy life, helping to reignite a passion for exercise that may have been "burnt out." Furthermore, the integration of **Nutrition consulting**—including advanced body scanning technology and a dedicated **Sports nutrition store**—means clients receive a 360-degree approach to their health, ensuring training and diet are perfectly aligned. Choosing Spade Athletics means choosing to "train different" in the Metro East, transforming from a regular gym-goer into an individual who is training to dominate their physical goals.
Spade Athletics Gym
Gym
- Nutrition consulting
- Personal training
- Resistance Training
- Strength Development
Athletes will perform body-weight and weighted resistance training methods in order to develop their overall strength and power. Training is also designed with joint mobility, protection/strength and injury prevention first and foremost.
- Strength Training
Personal Trainer
- 1-on-1 training
One-on-one sports or personal fitness training
Spade Athletics Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
Spade Athletics Photos










Spade Athletics Location
Spade Athletics
53 Ludwig Dr Unit 101, Fairview Heights, IL 62208, USA
Spade Athletics Reviews
athletestrengthsonskillsagilityadultslearnedmattergoalshappy
★ 5★ 4★ 3★ 2★ 1I started at Spade almost a year ago, not because I wanted to, but because my fiancé wanted me to see how great it was. I went in not expecting it to be much more than a typical group fitness class. I had my first session in the executive group and I was hooked. The environment is welcoming and the trainers know how to push you just hard enough without overdoing it. Before I started attending class regularly I was burnt out from going to the gym. This program has helped me learn to love exercise again!
September 10 · Lillian WrightI am 25 years old and played football in HS and college before finally hanging it up. After I graduated college in 2023, I went to various gyms in the area to stay in shape, and while I stayed active and healthy, I never saw results quite like I hoped. Around a year ago, I decided to go in to Spade for a training session one night, and I have never looked back. Austin and Brandt set me up in the Executive Program, and I have seen significant gains in strength and muscle mass since beginning. In just the past year, attending two nights per week, my maximum lifts have increased more than I ever thought possible. Austin and Brandt have perfected the hands-on approach to athletic training, and the Executive Program is just that for adult athletes. No matter what your goals are, Austin and Brandt will tailor a program around your needs and continue to work with you as you develop. I can’t say enough about how happy I am I started going to Spade.TLDR; this place and these dudes rock.
September 10 · Grant HeierOur son attends and he has seen a large gain not just in performance but in confidence. The environment is welcoming and encouraging, while will maintaining a high level of expectation and growth development. They have worked with him during season and off season, and through injuries adjusting for each scenario as they came. Can not recommend them enough!
June 29 · Christina RoedlSpade Athletics has been a safe haven for our son to grow in many aspects. We started there over a year ago, with a timid and self conscious son but now he is eager to attend and has made several friends in the wonderful program they provide. The leadership is the optimy of how I would want someone to coach my child. They build confidence and strength at the same time. I have found a lot of coaches we have experienced focus on negative reinforcement, but Spade is a prime example that positive reinforcement and genuine encouragement is the true recipe for success in children.....and adults. We are so thankful for Spade Athletics.
January 25 · Allyson OteyWe are so happy we found Spade Athletics. Austin is incredibly knowledgeable and develops a program that is specific to the needs of each individual athlete. We could not be happier with the strength and agility improvements we have seen with our daughter on the basketball court this season.
January 26 · Jon and Jenn Kraus
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