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Hot FitnessFitness Near MeNew JerseyMonmouth CountyNeptune CityFitness in New Jersey 35Southpaw Gym
Southpaw Gym ico

Southpaw Gym
- 32 NJ-35, Neptune City, NJ 07753

Boxing gym, After school program ★4.0

32 NJ-35, Neptune City, NJ 07753, USA

4.0
For the last 5 years my son’s sole focus has been playing basketball year round. Starting something new meant stepping way out of his comfort zone. With coach Vic’s no nonsense, old school background my son has been absorbing his teachings like a sponge. It’s amazing to see how much boxing he has learned in such a short amount of time. Not only that but his fitness level and endurance are now impressive to say the least. However, most of all Coach Vic has instilled a healthy level of respect, commitment, discipline, and self-worth to my son that he has yet to even realize. - michael lavin
Southpaw Gym Overview Intro Boxing Detail Photos Location Reviews

Southpaw Gym Introduce

For parents in Neptune City and the surrounding New Jersey communities, finding a summer camp that is both fun and formative can be a challenge. Southpaw Gym offers a unique solution, providing an environment where children can not only stay active but also learn valuable life skills. This article will provide a comprehensive overview of Southpaw Gym’s offerings, focusing on its exceptional summer camp programs, its wide array of martial arts and fitness classes, and what makes it a standout choice for families in the area.


Southpaw Gym is conveniently located at 32 NJ-35, Neptune City, NJ 07753, USA. This location makes it easily accessible for families across Monmouth County. The facility is designed with accessibility in mind, featuring a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that the gym is a welcoming space for all members of the community, making drop-off and pick-up for summer camp and after-school programs simple and safe. The central location on a main road provides a straightforward route for parents and campers, taking the stress out of daily commutes during the busy summer months.


Southpaw Gym is more than just a gym; it's a comprehensive training center with a rich array of services for both children and adults. Its summer camp is a key highlight, blending physical activity with personal development.

  • Summer Camp: The summer camp program is an immersive experience for children ages 4-13. It combines physical activities with life skills training, including Boxing, Judo, Muay Thai, Bully Prevention, and Self-Defense. The program also includes exciting trips like swimming and Monster Golf, arts and crafts, games, cooking classes, and leadership development, ensuring a well-rounded and engaging experience.

  • Martial Arts Programs: Southpaw Gym offers a wide range of martial arts instruction, including Judo, Karate, Kickboxing, MMA, Muay Thai, and Jeet Kune Do. These programs are available for both kids and adults, with specialized classes like Kids Judo and Kids Muay Thai.

  • Boxing Instruction: The gym is renowned for its boxing training. From amateur boxing to personal training and specialized boxing classes, members can develop their skills under the guidance of experienced coaches.

  • Fitness and Personal Training: In addition to martial arts, the gym provides various fitness classes and programs. These include Cardio Classes, Circuit Training, Strength Training, and Body Workouts, as well as one-on-one personal training sessions to help individuals meet their health goals.

  • After-School Program: Southpaw Gym's commitment to youth development extends year-round with its after-school program, which provides a safe and active environment for kids after the school day ends.


What makes Southpaw Gym a truly exceptional place is the quality of its coaching and the positive impact it has on its students. The owner and head coach, Vic Lashley, is often praised in reviews for his "no nonsense, old school" background and his ability to instill respect, commitment, discipline, and self-worth in his students.

  • Expert and Caring Coaches: The gym's coaches are consistently described as "the best." One review notes that under Coach Vic’s guidance, a child's fitness level and endurance became "impressive to say the least." The coaches’ dedication to their students is a major highlight.

  • Holistic Youth Development: The focus at Southpaw Gym goes far beyond physical fitness. The programs are designed to teach life skills, self-worth, and bully prevention, ensuring that children develop both a strong body and a confident mind. The gym is recognized as being "good for kids."

  • Clean and Equipped Facilities: The gym features a clean restroom and a variety of equipment for different training styles, from traditional boxing to martial arts and general fitness.

  • Accessible Payment Options: Southpaw Gym makes it easy for parents to enroll their children by accepting both credit cards and debit cards for program fees.


For more information about the summer camp, classes, or to schedule a visit, you can contact Southpaw Gym using the following details:

Address: 32 NJ-35, Neptune City, NJ 07753, USA
Phone: (732) 895-9422


Choosing a summer camp or a martial arts school is a significant decision for any parent in New Jersey. Southpaw Gym is an easy choice for several compelling reasons. The most prominent factor is the transformative impact of its coaching. As one parent noted, their son, who was initially hesitant to try something new, not only learned boxing quickly but also developed an impressive level of fitness and endurance. More importantly, the lessons learned extended far beyond the physical, with the coach instilling a healthy level of respect, commitment, and discipline.

This focus on building character is what truly makes Southpaw Gym special. It’s not just a place to learn to throw a punch; it’s a place to learn self-worth and confidence. The environment is supportive and welcoming, with coaches who treat members like family. This family-like atmosphere is essential for creating a comfortable space where kids feel safe to step out of their comfort zone and embrace new challenges.

The summer camp itself is a unique blend of physical, mental, and social development. By combining intensive martial arts and boxing training with fun trips and activities, Southpaw Gym ensures that children have a memorable and enriching summer. It provides a structured, positive outlet for kids to expend energy, learn valuable self-defense skills, and build lasting friendships. The gym’s reputation as a "best boxing ring" is well-earned, and the dedication of its coaches shines through in the positive experiences of its members. For any parent in Neptune City, Southpaw Gym’s summer camp is a fantastic investment in their child's physical and personal growth.

Southpaw Gym Boxing

  • Personal Trainer

  • Boxing
  • Martial Arts School

  • Judo
  • Karate
  • Kickboxing
  • Mma
  • Muay thai
  • Adult Mixed Martial Arts Classes
  • Adults Fitness
  • After School Program Classes
  • Afterschool Program
  • Amateur Boxing
  • Athletic Martial Arts
  • Body Workouts
  • Boxing And Martial Arts
  • Boxing Classes
  • Boxing Instruction
  • Bully Prevention
  • Cardio Classes
  • Cardio Exercise
  • Circuit Training
  • Exercise Program
  • F I T Classes
  • Group Fitness Classes
  • Gym Boxing
  • Gym Programs
  • Health And Fitness
  • Jeet Kune Do
  • Kali Eskrima
  • Kids Boxing
  • Kids Judo Classes
  • Kids Martial Arts Classes
  • Kids Muay Thai Classes
  • Kodokan Judo
  • Life Skills Training
  • Martial Arts Programs
  • Martial Arts Skills
  • Martial Arts Techniques
  • Mixed Martial Arts Instruction
  • Muay Thai Boxing
  • Muay Thai Kickboxing
  • Muay Thai Programs
  • Performing Arts
  • Personal Training
  • Physical Fitness
  • Private Group Training
  • Self Defense Classes
  • Self-Defense Programs
  • Silat
  • Small Group Classes
  • Strength Training
  • Summer Camp
  • Weapons Defense

Southpaw Gym Details

  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Amenities

  • Restroom
  • Payments

  • Credit cards
  • Debit cards
  • Credit cards
  • Children

  • Good for kids

Southpaw Gym Photos

Southpaw Gym Picture 1Southpaw Gym Picture 2Southpaw Gym Picture 3Southpaw Gym Picture 4Southpaw Gym Picture 5Southpaw Gym Picture 6Southpaw Gym Picture 7Southpaw Gym Picture 8Southpaw Gym Picture 9Southpaw Gym Picture 10

Southpaw Gym Location

Southpaw Gym

32 NJ-35, Neptune City, NJ 07753, USA

Southpaw Gym Reviews

An average rating of ★4.7 from 45 user reviews.

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★ 5★ 4★ 3★ 2★ 1

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