South Orange Family YMCA

- 45 Gilbert St Ext, Monroe, NY 10950

For families and individuals in Orange County, New York, finding a fitness center that genuinely serves the entire community is a top priority. The South Orange Family YMCA in Monroe is widely recognized as a cornerstone of the region, embodying a mission that goes far beyond just providing a place to work out. As a pillar of the community, the Y is dedicated to three core principles: For Healthy Living, which focuses on improving the health and well-being of the nation; For Youth Development, which nurtures the potential in every child and teen; and For Social Responsibility, which involves giving back and providing support to neighbors. This holistic approach makes the South Orange Family YMCA a unique and valuable resource for everyone in the area. It is a place where you can get back in shape while your children are engaged in enriching activities, all within a supportive and welcoming environment. As one happy parent shared, the Y "helped me get back in shape because I was able to bring my son along sometimes," highlighting the convenience and family-friendly nature of the facility.

The Y offers a wide range of programs and amenities that cater to diverse interests and age groups. From a spacious fitness floor with modern machines to a large swimming pool and basketball court, the facility is designed to meet the needs of every member. The friendly and knowledgeable staff creates an encouraging atmosphere where everyone feels motivated to achieve their health goals. Whether you’re a parent, a senior, a young adult, or a teen, the South Orange Family YMCA provides a supportive space to grow in spirit, mind, and body.

The South Orange Family YMCA is conveniently located at 45 Gilbert St Ext, Monroe, NY 10950, USA. Its location makes it an easy destination for residents of Monroe and surrounding towns like Harriman, Chester, and Washingtonville. The facility is a well-known landmark in the area, offering a central hub for community activities and fitness.

The YMCA is committed to being an inclusive and accessible space for all. It features a wheelchair accessible entrance, making it easy for individuals with mobility challenges to enter the building. A dedicated wheelchair accessible parking lot ensures convenient and safe parking for those with disabilities. Additionally, the facility includes a wheelchair accessible restroom, providing comfort and ease of use for all patrons. These features reflect the YMCA's mission to serve every member of the community.

The South Orange Family YMCA offers a vast array of services and programs that go well beyond a standard gym membership. Their offerings are designed to promote a healthy and active lifestyle for every member of the family.

• Aerobics & Zumba: A wide range of high-energy, instructor-led group fitness classes are available, including aerobics and Zumba. These classes are a fun and effective way to get your heart rate up and stay motivated.
• Cycling: The Y’s cycling classes provide an exhilarating cardio workout in a group setting, perfect for building endurance and burning calories.
• Personal Training: For those who need a more individualized approach, certified fitness trainers are available to provide personal training. They can help you create a custom workout plan and provide the guidance needed to meet your specific fitness goals.
• Swimming Lessons: For a fee of $80.00, the YMCA offers swimming lessons, a crucial life skill for both children and adults. The large pool is also used for a variety of other aquatic programs.
• Youth Classes: A huge focus of the YMCA, youth classes are abundant and varied. They include Gymnastics, Arts & Music, Dance, and Sports Training, ensuring that kids have plenty of opportunities to stay active, learn new skills, and make friends.
• Yoga & Aerial Yoga: The center offers multiple yoga options, including traditional yoga for flexibility and relaxation, as well as the more unique Aerial Yoga, which uses fabric hammocks to support the body in various poses. There is even Prenatal Yoga to support expectant mothers in a safe and gentle way.
• H.I.I.T. & Boxing: For those who prefer a more intense workout, the Y provides High-Intensity Interval Training (H.I.I.T.) and boxing classes to challenge both your strength and cardiovascular endurance.
• Aquacize: This water-based exercise class is a low-impact yet effective way to get a full-body workout, making it a great option for people of all ages and fitness levels.
• Pickleball & CrossFit Ultimate Training Zone: The Y stays current with popular fitness trends, offering dedicated spaces for pickleball and a special CrossFit Ultimate Training Zone for a more specialized and demanding workout.

What truly sets the South Orange Family YMCA apart from other fitness centers in the New York area is its commitment to being a full-service community hub. The facilities and amenities are designed with the entire family in mind, creating a welcoming and convenient experience for all.

• Swimming Pool & Sauna: The YMCA boasts a huge swimming pool, which is a major highlight for members. It's used for everything from swimming lessons to family fun and lap swimming. There is also a sauna, providing a perfect way to relax and recover after a strenuous workout.
• Basketball & Volleyball Courts: The gymnasium is equipped with a basketball court and a volleyball court, offering members the opportunity for team sports and casual games.
• Wi-Fi: Free Wi-Fi is available throughout the facility, allowing members to stay connected while they work out or wait for their children's classes to finish.
• Active Military Discounts: The Y proudly offers active military discounts, demonstrating its appreciation for service members and its commitment to making its services accessible to a wider audience.
• Good for Kids: The YMCA is an exceptionally good place for kids. The variety of youth programs, from sports training to dance and art, ensures that children have a fun and productive way to spend their time. Parents also appreciate the convenience of being able to work out while their kids are in a supervised class.
• Membership Required: The YMCA operates on a membership model, which helps foster a sense of community and provides members with unlimited access to the wide range of classes and facilities.
• Payment Convenience: The YMCA makes it easy for members to pay by accepting a wide range of payment options, including credit cards, debit cards, and NFC mobile payments.

For more information about membership, class schedules, or to take a tour, you can contact the South Orange Family YMCA directly.

Address: 45 Gilbert St Ext, Monroe, NY 10950, USA

Phone: (845) 782-9622

Choosing the right fitness center in the New York region can be a difficult decision, but the South Orange Family YMCA offers compelling reasons to make it your top choice. The most significant is its commitment to the family unit. Unlike many gyms that focus solely on individual fitness, the Y provides a space where parents and children can all be active and healthy together. The ability to bring a son along, as one reviewer noted, or to host a well-organized and loved birthday party, makes the Y an integral part of family life.

Furthermore, the facility’s wide array of amenities, including a large pool and modern machines, ensures that every workout is productive and enjoyable. While some reviews mentioned minor suggestions, such as more space or warmer pool water, the overall sentiment is overwhelmingly positive, with members highlighting the great value, friendly staff, and the clean environment. The Y's focus on healthy living, youth development, and social responsibility is a mission that resonates with many in the community. It's a place where your membership fee does more than just give you access to a gym; it supports local programs and helps build a stronger community. For anyone in Orange County looking for a place that combines fitness with a family-friendly atmosphere and a genuine sense of purpose, the South Orange Family YMCA is an excellent and truly worthwhile choice.

South Orange Family YMCA

45 Gilbert St Ext, Monroe, NY 10950, USA