Sorg Sport and Wellness

- 800 E 8th St, New Albany, IN 47150

In the vibrant community of New Albany, Indiana, Sorg Sport and Wellness stands out as a unique and deeply personal hub for health, fitness, and overall well-being. This is far more than a traditional gym or sports complex; it's a place where a holistic approach to health is at the core of every service offered. Founded on the principle of transforming lives from the inside out, the facility offers a diverse range of programs that cater to individuals of all ages and stages of life. From young athletes striving for excellence to individuals on a personal quest for a healthier lifestyle, Sorg Sport and Wellness provides a supportive and family-like environment. The establishment, which proudly identifies as a women-owned business, is led with a passion for helping people reach their highest potential, focusing on the interconnectedness of mind, body, and spirit. The dual focus on athletic training and general wellness is what truly sets this place apart for the Indiana community. Whether your goal is to enhance your performance on the field or simply to find a more positive and healthy way of living, the team at Sorg Sport and Wellness is dedicated to walking with you every step of the way. The friendly and knowledgeable staff make it their mission to create a safe space—physically, emotionally, and spiritually—for all who walk through their doors, a sentiment consistently praised by their loyal clients.

Sorg Sport and Wellness is conveniently located at 800 E 8th St, New Albany, IN 47150, USA, making it a central and accessible destination for people across the Indiana region. The facility's presence in New Albany ensures that a high-quality, comprehensive wellness experience is never far away. For those visiting, the location is practical and easy to navigate. The studio also demonstrates its commitment to serving the entire community by providing a wheelchair-accessible parking lot, which ensures a convenient and stress-free arrival for individuals with mobility challenges. This thoughtful consideration for accessibility is a testament to the business's inclusive nature. The convenient location allows for easy access from various parts of New Albany and surrounding towns, making it a realistic choice for anyone who wants to make a consistent commitment to their health. The tranquil and professional setting of the space, coupled with its central location, provides the ideal environment for focused workouts, personalized training, and a peaceful yoga practice, all without the hassle of a difficult commute.

Sorg Sport and Wellness offers an extensive range of services that are designed to meet a wide variety of fitness and wellness needs. From group classes to highly specialized training, there is something for every individual. Here is a list of some of the core services and programs available:

• Aerobics: Energetic and fun classes designed to get your heart rate up and improve cardiovascular health.
• Nutrition consulting: Personalized guidance and resources to help you make informed dietary choices that support your fitness goals.
• Personal training: One-on-one sessions with a knowledgeable trainer to create a customized plan for your unique needs and goals.
• Youth classes: Programs specifically for young athletes focused on building a strong foundation in physical fitness and sports-specific skills.
• Baseball & Softball Training: Specialized training at the Jay Sorg Baseball & Softball Academy, offering lessons for all ages and skill levels.
• Strength Training: Classes and programs dedicated to building muscle, increasing power, and improving overall strength.
• Transformation for Life Workshop: A signature program designed to help individuals achieve lasting lifestyle changes in mind, body, and and spirit.
• Yoga Class & Hot Yoga Class: A variety of yoga sessions in both heated and non-heated studios, perfect for flexibility, balance, and stress relief.
• Wellness Workshop: A program focused on overall well-being, including aspects of mental, physical, and emotional health.
• Core Fitness & Exercise Classes: A wide range of group exercise classes designed to challenge all fitness levels.

Sorg Sport and Wellness is more than just a list of services; it's a place defined by its unique features and heartfelt highlights that have cultivated a dedicated following. These qualities are what make it a truly special place for the Kentucky community. Key highlights and features include:

• Identifies as women-owned: The business is a testament to the strength and passion of its female leadership, creating a particularly supportive and nurturing environment.
• Family-oriented atmosphere: As seen in customer testimonials, the clients and members are treated like family. This sense of belonging fosters a supportive community and encourages long-term commitment.
• Holistic and Personal Approach: The focus extends beyond physical fitness to include emotional, mental, and even spiritual well-being. This comprehensive approach is highly valued by members.
• Expert and Knowledgeable Staff: The team, including owner Shelly Sorg, is highly knowledgeable in all aspects of wellness, from strength training to nutrition. They have a vast knowledge base they are passionate about sharing.
• Flexibility and Adaptability: The business demonstrated its commitment to members by adapting its services during challenging times, such as the COVID-19 pandemic, to ensure consistency and continued support.
• Varied and Engaging Programs: The studio keeps things "fresh and interesting" with fun challenges, classes, and special events like cooking workshops, which keeps members engaged and motivated.
• Genuine Care for Clients: Customer reviews highlight the owner's personal investment in her clients' journeys, even checking up on them without charge or expectation.
• Inclusive for All Ages and Abilities: The gym caters to a diverse clientele, from young athletes to "vigilant grandmas" and "determined amputees," showing that everyone is welcome and can find a path to success.
• Convenient Payment Options: Accepting both credit and debit cards for payments adds to the convenience for members.

For more information on the programs and services, you can contact Sorg Sport and Wellness directly. The address is 800 E 8th St, New Albany, IN 47150, USA. You can reach them by phone at (502) 797-2970 or on their mobile phone at +1 502-797-2970. The team's commitment to personal attention means a call is a great way to get started and have all your questions answered. Whether you're interested in a specific class, the Transformation for Life Workshop, or signing up a young athlete for the baseball academy, the staff is ready to assist you. The provided contact information makes it simple for anyone in the Indiana region to reach out and learn more about how Sorg Sport and Wellness can become a positive part of their health journey. The professional and friendly staff are always ready to provide the guidance you need, ensuring a smooth and welcoming experience from the very first interaction.

Choosing Sorg Sport and Wellness is a decision to invest in a truly transformative and deeply personal fitness experience. The glowing reviews from long-time and new customers alike speak volumes about the studio's unique value. A fifteen-year client described Shelly Sorg as someone who "has a beautiful way of including anyone and everyone," emphasizing that her priority is creating an environment of "safety (physical, emotional, even spiritual)." This level of care and genuine connection is what makes this gym so much more than a place to work out; it's a family. The reviewer also noted how Shelly and her team kept clients "focused in our goals" during difficult times, demonstrating their unwavering dedication. The little things, like "competitive challenges" and "cooking classes," are what make the experience "fresh and interesting," ensuring that members stay motivated for the long haul. Another customer shared a powerful testimonial about the "Transformation for Life" program, noting a significant weight loss and a shift in clothing size in just seven weeks. This tangible result is a testament to the program's effectiveness and the incredible support provided by Shelly and her team. The comment that "Transformation for Life isn't just a program, it's a lifestyle" perfectly encapsulates the studio's mission to create lasting change. The ability to cater to a diverse clientele—from young athletes to older adults and those with unique challenges—further highlights the gym's inclusivity and expertise. This facility is praised as the "best kept secret around," a testament to its powerful impact on a personal level. For anyone in Indiana seeking a gym where they are more than just a number and where their entire well-being is a priority, Sorg Sport and Wellness is an unparalleled choice.

Sorg Sport and Wellness

800 E 8th St, New Albany, IN 47150, USA