[solidcore] Reston

- 12100 Sunset Hills Rd, Reston, VA 20190

Are you a resident of Virginia searching for a workout that will challenge you, transform your body, and leave you feeling stronger than ever? Look no further than Reston, a unique fitness studio that redefines what a high-intensity, low-impact workout can be. Unlike traditional gyms or sports complexes, focuses on slow, controlled movements on a custom-built reformer machine. This meticulous approach is designed to push your muscles to failure, ensuring they are broken down to build back stronger. It's an immersive and challenging 50-minute experience that goes beyond a standard workout, promising noticeable physical and mental results. The blue lights and high-energy music create an atmosphere that is both motivating and empowering, setting the stage for a truly transformative fitness journey.

Reston is more than just a place to sweat; it's a community dedicated to personal growth and self-improvement. The classes are small, allowing for personalized attention from expert coaches who guide you through every movement. This focus on form and technique is crucial for both safety and effectiveness. The unique workout style, which emphasizes muscular endurance, is perfect for those who want to build a lean, strong physique without the high-impact strain on their joints that often comes with other forms of exercise. For Virginians seeking a workout that is intense yet safe, effective yet enjoyable, Reston provides a refreshing and compelling alternative to conventional fitness routines.

Reston is conveniently located at 12100 Sunset Hills Rd, Reston, VA 20190, USA. Its location is easily accessible for residents of Reston and the surrounding areas, making it a simple addition to your daily routine. The studio is situated between MVB Bank and Tiki Thai, with free parking available directly in front of and surrounding the studio. This convenient parking arrangement makes arriving for your class stress-free. The facility is also designed with accessibility in mind, featuring a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet. This commitment to inclusivity ensures that the studio is a welcoming and comfortable space for all, regardless of physical ability.

The studio’s commitment to providing a professional and seamless experience is evident from the moment you consider booking a class. Appointments are recommended to secure your spot, as classes have a small capacity to ensure quality instruction. While the public information does not specify membership requirements, it's a good practice to check with the studio for the best package for your needs, as different options like single classes, class packages, and various memberships are typically available. For your convenience, the studio accepts credit cards and debit cards, making the payment process quick and easy. The facility is kept clean and well-maintained, as one might expect from a top-tier fitness studio, providing a comfortable and hygienic environment for your workout.

offers a variety of class types, all centered around their signature 50-minute workout on the custom reformer. Each class is designed to target specific muscle groups and provide a full-body, high-intensity workout that builds strength and endurance. The classes are constantly changing to keep you challenged and engaged. The main services offered include:

• Signature50: This is the core offering, a 50-minute low-impact, high-intensity class that targets your core, obliques, lower body, and upper body. It's meticulously programmed to work one muscle group at a time to the point of failure.
• Starter50: For new clients, this introductory class is perfect for learning the fundamentals. It includes a machine explanation, programmed rest periods, and clear demonstrations to help you feel comfortable before transitioning to the Signature50 class.
• Foundation50: A class designed to bridge the gap between the introductory and signature classes. It refines technique and builds endurance with slightly less instruction and more movement than the Starter50 class.
• Focus50: These are specialized classes that target specific muscle groups, such as "Core + Lower + Upper Body," or "Core + Obliques + Upper Body," allowing you to work on specific areas or give other muscle groups a rest.

Reston is celebrated for a number of features and highlights that make it a truly exceptional fitness studio. The studio’s unique approach to fitness, combined with its commitment to a positive member experience, has earned it a loyal following. These are the elements that create such a compelling reason for local Virginians to give it a try. Some of the most notable highlights include:

• Expert and Dedicated Coaches: The instructors are highly praised for their knowledge, encouragement, and ability to make class fun and effective. Clients mention coaches like Kelly, Melissa, and Shaye for their great energy, clear instruction, and motivating music, which makes a challenging workout more enjoyable.
• Rapid and Noticeable Results: Members report seeing significant improvements in their strength and body composition in a short amount of time. One reviewer notes losing 10 pounds and getting "stronger than I ever expected," which is a powerful testament to the workout's effectiveness.
• Unique and High-Energy Atmosphere: The studio’s signature blue lighting and curated playlists, including tropical house EDM, create a unique and immersive environment that helps you focus and push through the challenging movements.
• Small Class Size: The intimate setting of the classes ensures that coaches can provide personalized attention, correct your form, and offer modifications or amplifications to meet your specific needs.
• Low-Impact, High-Intensity Workout: The workout delivers the benefits of high-intensity training without the stress on your joints, making it a sustainable and safe option for all fitness levels.

To start your fitness journey or to learn more about Reston, you can contact the studio directly. The address is 12100 Sunset Hills Rd, Reston, VA 20190, USA. You can reach them by phone at (571) 314-0921 or via their mobile number, +1 571-314-0921. It is highly recommended to check their schedule and book your class in advance, especially if you are interested in a Starter50 introductory class. The staff can also provide you with all the necessary information about membership options and what to expect during your first visit, ensuring a smooth and confident start to your workout experience.

What is it that makes Reston worth choosing over other fitness centers in Virginia? The enthusiastic reviews from real customers provide the most compelling answers. A member who has tried "nearly all the teachers" and has seen incredible results highlights the effectiveness of the workout and the excellence of the instructors. The workout's unique ability to build strength and promote weight loss in a short period is a major draw. While one review points out that a coach in an intro class could have provided more detailed form guidance, this feedback is specific to a single experience and is in contrast to the overwhelmingly positive praise for other coaches and the overall effectiveness of the workout. The fact that the workout is so challenging that it leads to "the shakes," a sign of muscle failure, is seen as a badge of honor and proof that the method works. For Virginians who are tired of a routine that doesn't deliver results and are ready for a serious challenge in a fun, supportive, and unique environment, Reston is an excellent choice for achieving a stronger and more confident self.

[solidcore] Reston

12100 Sunset Hills Rd, Reston, VA 20190, USA