[solidcore] Long Island City

- 25-01 Jackson Ave Suite 104, Long Island City, NY 11120

For New Yorkers seeking a fitness experience that is both intensely challenging and highly effective, in Long Island City offers a unique and transformative solution. This isn't a traditional gym with rows of machines; it's a specialized fitness center that provides a 50-minute, full-body workout on a custom-built Reformer machine. The workout is known for its high-intensity, low-impact approach, utilizing slow and controlled movements to break down muscles to failure, forcing them to rebuild stronger than ever. The studio creates an immersive experience with its signature blue neon lights and energetic music, providing a raw and inspiring environment. It’s a place where you're not just exercising; you're pushing your limits and discovering a stronger version of yourself with every class. Whether you're a seasoned fitness enthusiast or just starting your journey, provides a workout that is accessible yet incredibly demanding, ensuring you see and feel results.

The philosophy behind is centered on the idea that strength is built through intentional and focused effort. The workouts are scientifically designed to work your muscle fibers to failure, and this process is facilitated by a certified coach who is there to motivate and guide you every step of the way. The studio fosters a welcoming and empowering community, where everyone is encouraged and celebrated. As one reviewer stated, "The workout is challenging, the vibes are immaculate. 12/10 would recommend." This speaks to the studio's ability to create an atmosphere that is not only effective but also highly enjoyable. The focus on personalized attention and a supportive community is what makes a standout choice in the competitive New York fitness scene. It's an environment where you are truly seen, heard, and supported in reaching your fitness goals.

Long Island City is conveniently located at 25-01 Jackson Ave, Suite 104, Long Island City, NY 11120, USA. This prime address places it in a dynamic and well-connected area of Queens. The studio is situated in a highly accessible part of Long Island City, making it easy to reach from various parts of the city. While specific public transit details are not provided in the given information, its location on a major avenue in a bustling neighborhood suggests it is well-served by public transportation options such as the subway and bus. The studio features a restroom for the convenience of its members and recommends appointments to ensure a spot in class. This attention to detail reflects a commitment to providing a seamless experience for every member. The convenience of its location, combined with the organized planning system, allows New Yorkers to easily integrate a challenging workout into their busy schedules.

The accessibility of Long Island City is a key feature for many local users. Its location in a bustling urban hub makes it a practical choice for those who live or work in the area. The studio’s commitment to providing a restroom and recommending appointments demonstrates a focus on member comfort and convenience. The studio also highlights its support for active military personnel through dedicated discounts, which is a commendable and inclusive feature. This combination of a central location and thoughtful amenities ensures that is a gym that is not only highly effective but also welcoming and easy to access for a diverse range of people. It’s a space where you can focus on your workout without worrying about logistical challenges, allowing for a more productive and enjoyable experience.

Long Island City offers a specialized fitness program focused on its signature workout. The services are centered around the use of the custom-built Reformer machine and are designed to challenge all fitness levels. The core offering is its series of group fitness classes, which include:

• Signature50: Full Body: The studio's flagship 50-minute class that targets the entire body. These classes are designed to be an immersive experience with loud music and dim lighting, pushing your muscles to failure through slow and controlled movements.
• Starter50: Intro to : This class is specifically designed for new clients. It focuses on breaking down the fundamental movements and helping you get comfortable with the machine, known as "Sweatlana." It's a fantastic starting point for anyone new to this type of workout.
• Focus50: These specialized 50-minute classes zero in on specific muscle groups, such as the core, lower body, or upper body. They are perfect for targeting areas you want to work on and provide an even more intense workout.
• Personal Training: While the core business is group classes, offers a form of personalized instruction through its highly attentive coaches. They provide hands-on corrections and modifications, ensuring you get a personalized experience even in a group setting.

The class variety, from introductory to advanced, ensures that every member can progress at their own pace and continue to be challenged. This structured approach to fitness allows for continuous improvement and helps members build sustainable results over time. The focus on a single, highly effective workout method is a key part of what makes so unique and successful.

The studio’s features and highlights are what truly define the experience. They go beyond the workout itself to create a complete and desirable fitness environment.

• Supportive Community and Vibe: As one reviewer noted, the studio has "immaculate" vibes. The community is supportive and encouraging, with instructors who are "so kind and encouraging." This positive atmosphere helps members feel motivated and comfortable pushing their limits.
• Expert Instructors: The coaches are a consistent highlight, praised for being "kind and encouraging" and for their ability to make classes "challenging." One review specifically mentioned instructors like Marcelle, Mara, Juan, and Anthony, highlighting the quality of the coaching staff.
• Challenging Workouts: The workout itself is a major feature. It is described as "challenging" and "hard to do anything else," which is a selling point for those looking for a serious workout. It is designed to be intense in the best way, leading to visible results.
• Active Military Discounts: This is a notable highlight, showcasing the studio's commitment to supporting the military community. It is a sign of a thoughtful and inclusive business.
• Restroom and Accessibility: The studio provides a restroom and is wheelchair accessible, ensuring that it is comfortable and inclusive for all.
• Easy Payment and Booking: The studio accepts credit and debit cards and recommends appointments, making the process of signing up and attending class straightforward.

These features, from the expert coaching to the supportive environment and military discounts, make an exceptional choice for those seeking a premium fitness experience in New York. The positive feedback from members who love the studio, even traveling from another borough, speaks volumes about its quality.

For more information or to book your first class, you can contact Long Island City directly. The studio is located at 25-01 Jackson Ave, Suite 104, Long Island City, NY 11120, USA. You can also reach them by phone at (929) 407-3141. Given that appointments are recommended, it is best to check their website or call to reserve your spot. While one review did mention issues with customer service and cancellation policies, the positive feedback about the workout and the studio's atmosphere is significant. It is always a good practice to familiarize yourself with a studio’s policies before committing to a membership. The team is known for being friendly and helpful in person, and we encourage you to experience the studio for yourself.

What is worth choosing Long Island City is the transformative nature of its workout and the exceptional quality of its instructors. Despite some concerns raised about administrative policies, the core of the business—the workout and the in-studio experience—is highly praised. One reviewer "drives from the bottom of Brooklyn to take class here," which is a powerful testament to the studio's appeal. The instructors are consistently described as "kind and encouraging," and the workouts are seen as a welcome challenge. The "immaculate" vibes and "beautiful space" create a highly motivating environment that is a far cry from a traditional gym. For any New Yorker looking for a fitness program that delivers real results and offers an empowering community, is an excellent choice. It’s a place where you can not only get stronger physically but also feel more confident and powerful mentally.

[solidcore] Long Island City

25-01 Jackson Ave Suite 104, Long Island City, NY 11120, USA