SOL Yoga Introduce
For anyone in Washington seeking a space to find balance, strength, and inner peace, SOL Yoga stands as a truly special destination. Located in the heart of Seattle, this yoga studio goes beyond the typical fitness center. It's a sanctuary built on a foundation of compassion, community, and genuine care. In a bustling urban environment, SOL Yoga provides a much-needed retreat, a place where you can step away from the daily grind and reconnect with your body and mind. This studio has earned a reputation as a place where you can not only practice yoga but also feel completely accepted and supported on your personal wellness journey.
The experience at SOL Yoga is designed to be deeply personal and empowering. It's a place where the focus is not on perfection or performance, but on mindful movement and self-awareness. The instructors at SOL Yoga are known for their ability to guide students with a gentle yet firm hand, encouraging self-compassion while still offering a challenging and athletic workout. This unique blend of challenge and kindness is what sets SOL Yoga apart from other studios in the region. Whether you are a seasoned yogi or a complete beginner, the environment is welcoming, and the classes are adaptable to suit your needs. The feeling of belonging and being part of a community is a key reason why so many people in Washington, particularly in the Seattle area, choose to make SOL Yoga their regular practice space.
One of the most remarkable aspects of SOL Yoga is its commitment to creating a safe and inclusive space for all. As a business that identifies as women-owned and is known to be LGBTQ+ friendly and a transgender safe space, SOL Yoga consciously fosters an environment where every individual feels seen, respected, and valued. This dedication to inclusivity is not just a tagline; it's a core principle that is woven into the very fabric of the studio's culture, from the instructors' compassionate guidance to the welcoming atmosphere. For those in Washington seeking a yoga studio that aligns with their values and offers a truly accepting community, SOL Yoga is an exceptional choice.
SOL Yoga is ideally located at 200 Lake Washington Blvd 101 and 200A, Seattle, WA 98122, USA. This address places it in a beautiful part of Seattle, offering easy access for residents throughout the city and surrounding areas. The studio’s location is a significant highlight for many members, providing a peaceful backdrop for their practice. Accessibility is a key feature of this location, with multiple options for parking that make getting to your class stress-free. The studio offers a free parking lot, free street parking, and on-site parking, which is a major convenience in an urban area where parking can often be a challenge.
The studio's physical space itself is also designed with accessibility in mind. It includes a wheelchair-accessible restroom, ensuring that everyone can comfortably use the facilities. This commitment to physical accessibility, combined with the multiple parking options, makes SOL Yoga a practical and welcoming choice for a diverse range of students. The studio's inviting space is described by customers as beautiful and warm, with no unnecessary frills, allowing the focus to remain on the practice and the community.
SOL Yoga provides a rich array of classes and services to cater to different needs and preferences, all delivered with their signature compassionate approach.
- In-Studio Yoga Classes: The core of SOL Yoga's offerings, these classes provide a physical space for students to practice together. The classes are known for their athletic yet mindful approach, allowing students to challenge themselves without external pressure.
- Private Yoga Classes: For those who prefer one-on-one instruction or have specific goals, private sessions are available. These tailored classes allow instructors to provide personalized guidance and a customized practice.
- Sound Baths: Going beyond physical movement, SOL Yoga also offers Sound Baths, a meditative experience using sound to promote relaxation and healing. This service adds a unique dimension to the studio's wellness offerings.
- Sunrise Dock Yoga: A truly special and unique service, this class offers a serene and invigorating way to start the day. Practicing yoga on a dock as the sun rises provides a peaceful connection to nature that is hard to find anywhere else in the city.
- Online Classes: Recognizing the need for flexibility, SOL Yoga offers online classes, allowing students to practice from the comfort of their own homes. This service option ensures that everyone can stay connected to their practice, no matter their schedule or location.
- Inclusive and Welcoming Atmosphere: The studio is a women-owned business and proudly identifies as LGBTQ+ friendly and a transgender safe space. This deliberate commitment to inclusivity fosters a community where everyone feels respected and safe.
- Compassionate and Expert Instructors: Teachers at SOL Yoga are praised for their verbal encouragement and guidance, which promotes a healthy and non-competitive environment. They are dedicated to helping students explore and enjoy moving their bodies without feeling pressured to "perform."
- State-of-the-Art Facilities: The studio space is described as super clean and welcoming, with a beautiful, warm atmosphere. Customers specifically mention the "new upstairs space," highlighting the studio's ongoing commitment to providing a high-quality environment.
- Convenient Parking: With free parking lots, free street parking, and on-site parking, accessibility is a non-issue. This convenience makes a visit to the studio smooth and stress-free.
- Flexible Payment Options: SOL Yoga accepts both credit cards and debit cards, making it easy to pay for classes and services.
- Community-Oriented Environment: Many customers note the strong sense of community and connection, feeling like they are catching up with old friends when they return.
Address: 200 Lake Washington Blvd 101 and 200A, Seattle, WA 98122, USA
Phone: (612) 599-2211
Mobile Phone: +1 612-599-2211
For residents of Washington, and specifically Seattle, choosing SOL Yoga is a decision to invest in a wellness experience that is both physically rewarding and emotionally supportive. It's an ideal choice for anyone who has ever felt intimidated by the competitive atmosphere of some fitness centers. At SOL Yoga, the emphasis is on listening to your body and respecting its limits, which is a rare and valuable approach. This is a studio where you can come as you are, whether you need a serious workout, a gentle stretch to recover from an injury, or simply a moment of peace. The classes are athletic, but the true spirit of the practice is an "invitation to explore and enjoy moving your body," as one satisfied customer beautifully puts it.
The studio's dedication to creating a safe space for all members of the community, especially those in the LGBTQ+ and transgender communities, sets a new standard for inclusivity in the wellness industry. Knowing that you are practicing in a place that not only tolerates but actively welcomes and celebrates diversity can significantly enhance the entire experience. This, combined with the expert guidance of compassionate instructors, the clean and inviting space, and the convenience of easy parking, makes SOL Yoga a standout choice. It is more than just a place to do yoga; it’s a community to be part of, a space to feel cared for, and an environment where you can truly challenge yourself without any external expectations. In a city with countless options, SOL Yoga's genuine atmosphere and commitment to its students make it a destination worth returning to again and again.
SOL Yoga Services
Yoga Studio
- In Studio Yoga Classes
- Private Yoga Classes
- Sound Baths
- Sunrise Dock Yoga
SOL Yoga Details
From the business
- Identifies as women-owned
Service options
- Online classes
Accessibility
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
SOL Yoga Photos










SOL Yoga Location
SOL Yoga
200 Lake Washington Blvd 101 and 200A, Seattle, WA 98122, USA
SOL Yoga Reviews
atmospheremusiccommunityspacewatereveningvinyasaheatclasses
★ 5★ 4★ 3★ 2★ 1This is honestly the best hot yoga studio I’ve ever been a member of. (And I've moved around a lot and practiced at quite a few excellent studios.) The space is super clean and welcoming, which is pretty standard for local studios, but SOL has this atmosphere of compassionate body awareness that's kind of magical. There’s constant verbal encouragement from the teachers to be kind to yourself, but it never feels like fluff because it's reflected in the way they guide students and the way they speak about themselves and their own practice.I never feel pressured to push beyond my limits or "perform". The classes are still quite athletic, but it's more like an invitation to explore and enjoy moving your body. Some days I just need to stretch, some days I'm nursing an injury (I also dance a lot), and some days I want a serious workout -- I could do any of those in any of the classes I've taken.If you're looking for a place where you can challenge yourself without any external expectations, and also feel completely respected and cared for, this is it.
April 24 · Alanna LibbrechtAfter stepping away from in person studios for a few years, I finally came back to Sol and instantly remembered why I love it here. It’s a really special feeling when all of the instructors genuinely remember you and it feels like catching back up with an old friend. The studio itself (hello, new upstairs space!!) is inviting without any extra frills - it truly is just a beautiful, warm space to practice in. Bonus points for easy parking and great music in every class. I’m so grateful to be back here again and feel more involved in the community.
February 07 · Sophie BrooksBefore I left the neighborhood I practiced here almost daily. I loved the atmosphere, instructors, and many daily class times. Sol is a great reason to move to Mt Baker/Leschi, especially for summer morning classes on the dock.
November 06 · Gabe HerbertPhenomenal space, teachers, community, light, music and heat! This is a wonderful place to not only practice but to meet a lot of great people. I LOVE it here and feel lucky to have found it. It's a special studio with a unique vibe and energy. HIGHLY recommend!
February 22 · Jen NicholsSol Yoga has a new gorgeous space, which will certainly attract new clients. The nonjudgmental and friendly community will make people stay. But what will make people fall in love with Sol are the wonderful, inspiring, and supportive instructors. I feel very lucky to have found this studio.
February 01 · Beau Preston
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