Soléne Pilates

- 60 Shaker Rd #2, East Longmeadow, MA 01028

In the heart of East Longmeadow, Massachusetts, Soléne Pilates stands as a true gem in the local wellness community. This studio is more than just a place to work out; it is a space for healing, transformation, and empowerment, founded on the personal journey of its owner, Miaya Dreanee. Originally known as 'PilatesByMiaya,' the studio was reborn as Soléne, a name that means "sunlight," reflecting its mission to bring warmth, energy, and light into the lives of its clients. For many in the area, finding the right Pilates studio is a personal quest, and for some, the decision to wait for Miaya to rebrand highlights the trust and loyalty she has already built. The studio's beautiful and calming atmosphere makes clients feel instantly at ease, and the positive energy is palpable from the moment they walk through the door. Instructors like Miaya, Jordyn, and Jordan are praised for their incredible energy and constant encouragement, with phrases like "You’re Killing It" and "Get it Girl" creating a motivating and supportive environment. This is a space where every person is made to feel special and capable, regardless of their experience level. The vibes are consistently right, making every class an uplifting experience. As a business that identifies as both women-owned and Latino-owned, Soléne Pilates holds a unique and important place in the Massachusetts fitness landscape. It is a testament to the power of a business built on passion, personal experience, and a genuine desire to help others. The studio's foundation is built on a holistic approach to wellness, and the dedication to creating an inclusive and empowering space shines through in every interaction. It’s a place where you are not just a client, but a valued member of a growing community dedicated to finding strength, balance, and healing through the transformative practice of Pilates.

Soléne Pilates is located at a convenient and accessible address for residents of East Longmeadow and the surrounding Massachusetts area. The studio’s address is 60 Shaker Rd #2, East Longmeadow, MA 01028, USA. This location is designed with ease of access in mind. For those traveling by car, the studio provides a free parking lot and on-site parking, which eliminates the common stress of finding a spot in a busy area. This convenience makes it easy for members to attend their scheduled appointments and maintain a consistent practice. The parking lot is also wheelchair accessible, demonstrating the studio’s commitment to providing an inclusive environment for all individuals. Soléne Pilates operates on an appointment-required basis, which helps to ensure a low-stress and personalized experience. By knowing that your spot is reserved and you have a dedicated time, you can better plan your day and focus on your workout. Being situated in a suite on Shaker Road provides a private and intimate setting for classes, which is a significant advantage over a large, crowded gym. The focus on accessibility and convenience from the moment you arrive is a key part of the positive experience at Soléne Pilates, ensuring that the path to wellness is as smooth as possible for the Massachusetts community. The easy-to-find location and ample parking are practical features that support the studio’s welcoming and professional atmosphere.

Soléne Pilates offers a focused range of services centered around the practice of Pilates, each designed to provide a "full body massage feel the burn" workout. The studio is equipped to serve different needs and experience levels, from beginners to experienced practitioners. The services offered include:

• Mat Pilates: These classes focus on strengthening the core, improving alignment, and increasing flexibility using only body weight movements on a mat. Mat Pilates is a foundational practice that is accessible to all levels and can be a great starting point for those new to the method. It emphasizes mindfulness and breath, providing a thoughtful addition to any fitness routine.

• Reformer Pilates: The studio's signature offering, Reformer Pilates, uses the specialized reformer machine. This targeted, low-impact workout focuses on core strength, alignment, and flexibility through controlled, precise movements. The reformer's spring-loaded resistance provides a unique challenge, helping to build long, lean muscles and improve overall posture. It is suitable for all levels and is an excellent way to unlock your body's full potential.

• Mat to Reformer Series: This class series is specifically designed for new clients, helping them transition from foundational mat work to the more complex reformer machine. It provides a structured and guided path for beginners to learn the basics and become comfortable with the equipment. This is a great way to experience both sides of Pilates and see the benefits of each method.

• Private Sessions: For those who prefer a more personalized and one-on-one approach, the studio offers private reformer sessions. These classes are meticulously tailored to individual needs and goals, whether for rehabilitation, an athlete looking for an edge, or someone who thrives with a customized approach. The expert instructor can document past or current injuries and provide personalized guidance on mastering the reformer, ensuring a safe and effective practice.

• Private Pilates Events: The studio can be booked for exclusive group events, perfect for birthdays, bridal parties, or special get-togethers. These private sessions allow for a personalized instruction for your group, providing a fun and active way to celebrate with friends.

These services ensure that Soléne Pilates can cater to a diverse clientele, from those just beginning their Pilates journey to those seeking advanced, personalized training.

Soléne Pilates stands out in the Massachusetts fitness scene thanks to several key features and highlights that are integral to its mission and identity. These attributes define the studio's unique charm and appeal:

• Latino and Women-Owned: The studio proudly identifies as a Latino-owned and women-owned business. This is a significant highlight that reflects a commitment to diversity and a personal, passion-driven approach to wellness. The owner, Miaya Dreanee, built the studio from her own healing journey, which infuses the entire business with a sense of genuine care and purpose.

• Incredibly Positive and Encouraging Atmosphere: As noted in customer reviews, the energy at Soléne Pilates is a major highlight. Instructors like Miaya, Jordyn, and Jordan are described as "a vibe," consistently providing encouraging and positive feedback. This supportive environment helps clients feel at ease and motivated, making the tough workouts more enjoyable and effective. The focus is on celebration and empowerment rather than competition.

• Expert and Engaging Instructors: The instructors are not only knowledgeable but also highly engaging. They offer modifications for every move, ensuring that the class is accessible and challenging for all levels. Their ability to connect with clients on a personal level creates a strong sense of community and trust, as one reviewer mentioned instantly clicking with the owner.

• Personalized and Attentive Experience: The studio operates by appointment and recommends appointments, which allows for a more personalized experience and smaller class sizes. This ensures that instructors can give each client the attention and form correction they need to maximize their results and prevent injury. The focus on a "full body massage feel the burn" workout highlights the powerful and effective nature of their classes.

• Beautiful and Calming Studio: The physical space is described as beautiful and calming, which is crucial for a mind-body practice like Pilates. The atmosphere helps clients instantly feel at ease and ready to focus on their well-being. This attention to creating a pleasant environment is a key part of the overall experience.

• Convenient Amenities: The studio offers essential amenities for a comfortable experience, including a restroom, free on-site parking, and a wheelchair accessible parking lot. These features remove practical barriers and contribute to the seamless, stress-free feel of the studio.

These highlights collectively make Soléne Pilates a premier destination for anyone in the Massachusetts area seeking a professional, effective, and deeply personal Pilates experience.

For those in Massachusetts who are ready to experience the transformative power of Pilates, Soléne Pilates can be reached at the following contact points. The physical address is 60 Shaker Rd #2, East Longmeadow, MA 01028, USA. You can also contact the studio by phone at (413) 594-0300 or on their mobile phone at +1 413-594-0300. Given that appointments are required, calling or sending a message is the best way to get started. The owner, Miaya, is known for being very responsive and knowledgeable, so reaching out is the perfect first step to book your first class, inquire about a membership, or simply ask any questions you may have about their services.

For residents of Massachusetts, choosing a fitness studio is about finding a place that aligns with your goals and personal preferences. Soléne Pilates is a truly exceptional choice, and what makes it worth choosing is its unique blend of expert-led, results-driven workouts and an incredibly supportive, community-focused atmosphere. The workouts, whether on the mat or the reformer, are designed to give you that "feel the burn" sensation, leading to real, tangible results in core strength, flexibility, and overall body tone. However, the true value lies in the energy and encouragement from the instructors. The genuine positivity and personal connection—as one reviewer noted, "the vibes are always going to be right"—make every class not just a workout, but a highlight of your day. This is a studio where you are seen and supported, with modifications offered for every move to ensure a safe and effective experience. As a women-owned and Latino-owned business, it also represents a unique and inspiring part of the local community. The practical conveniences, such as free parking and wheelchair accessibility, further enhance the experience. By choosing Soléne Pilates, you are not just signing up for a series of classes; you are joining a warm and welcoming community dedicated to helping you heal, strengthen, and find balance. It's a decision to invest in your physical and mental well-being in a place where you will be cheered on every step of the way.

Soléne Pilates

60 Shaker Rd #2, East Longmeadow, MA 01028, USA