Shape Up Kickboxing - Grayson Introduce
In the vibrant community of Lawrenceville, Georgia, a unique and empowering fitness center is helping residents transform their bodies and minds. Shape Up Kickboxing - Grayson is more than a typical gym; it is a specialized studio focused on providing a dynamic and high-energy kickboxing experience. For residents throughout the Gwinnett County area, this center offers a powerful workout that combines cardio, strength training, and stress relief in a single, exhilarating class. The studio's philosophy is built on the belief that fitness should be fun, supportive, and accessible to everyone, regardless of their fitness level or body type. As noted by real customers, the environment is a "judgment free zone," which is crucial for creating a space where everyone feels comfortable and confident. The instructors are not just trainers; they are motivators who push you to be your best while respecting your individual pace. This personal touch and community-focused approach set Shape Up Kickboxing apart from larger, more impersonal fitness chains. It's a place where you can feel safe, supported, and challenged, making it a premier destination for local users in the Georgia region looking for a fitness program that delivers real results and builds lasting friendships.
Shape Up Kickboxing - Grayson is conveniently located at 1365 Grayson Hwy Suite 110, Lawrenceville, GA 30045, USA. This prime address places the fitness center in an easily accessible part of Lawrenceville, making it a go-to spot for residents of Grayson, Snellville, Loganville, and beyond. The location is designed with client convenience in mind, featuring a wheelchair accessible parking lot and a wheelchair accessible entrance. This ensures that the benefits of kickboxing and a healthy lifestyle are available to everyone in the community, regardless of their physical abilities. Situated on a major highway, the studio is simple to find, which helps eliminate the stress of navigation and makes it easy to stick to a consistent workout schedule. The ease of access contributes significantly to the overall positive experience. The welcoming atmosphere is palpable from the moment you arrive, and the clean restrooms add to the comfort and convenience of the facility. The combination of a prime location and a focus on accessibility makes Shape Up Kickboxing - Grayson a practical and highly desirable option for anyone in the Georgia region seeking an effective and welcoming fitness community.
Shape Up Kickboxing - Grayson offers a specialized service that is highly effective for building strength, burning calories, and relieving stress. The primary service is centered around dynamic, instructor-led classes. The service offered is:
- Kickboxing: The core of the fitness center’s offering is its high-energy kickboxing classes. These sessions combine martial arts techniques with cardiovascular training to provide a full-body workout. The classes are designed for all skill levels, from beginners to advanced practitioners, and are led by expert instructors. The sessions are varied and engaging, ensuring that you are always challenged and never bored.
Shape Up Kickboxing - Grayson is a standout fitness center due to its unique features and client-focused highlights, which are repeatedly praised by real customers. These attributes underscore its value and commitment to providing a superior experience. Key features and highlights include:
- Expert and Personable Instructors: The studio is home to highly motivating and knowledgeable instructors, with one reviewer specifically praising PJ for his ability to push members to their maximum pace while still being understanding and supportive. Instructors are described as "very personable" and "great," which makes a significant difference in the overall workout experience.
- Supportive, Judgment-Free Community: The fitness center fosters a "judgment free zone" where members are helpful and supportive of one another. As a customer who identifies as plus-size mentioned, this welcoming atmosphere helped her feel confident and safe, which is a major highlight for anyone who might feel intimidated by a traditional gym.
- Results-Oriented Training: The classes are designed to produce real, tangible results. A customer review highlights a loss of "5 pounds in my first 2 weeks," demonstrating the effectiveness of the program when combined with proper diet and hydration.
- Safety and Sanitation: The studio takes safety seriously, with a customer noting that the environment is "completely safe," "social distanced," and that the instructor wears a mask. This commitment to sanitation and safety is a crucial feature, providing peace of mind to members.
- Variety of Classes: While kickboxing is the focus, a customer review notes that they offer "many different classes," which provides a broader range of options for members to explore and enhances the overall value of the membership.
- Accessibility: The facility is highly accessible, with a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that people of all abilities can participate in the classes.
- Convenient Payments: The center accepts both credit cards and debit cards, making it easy and convenient for clients to pay for their classes or memberships.
- Clean Amenities: A clean restroom is available for the comfort and convenience of all members.
For more information, class schedules, or to sign up for a class, you can contact Shape Up Kickboxing - Grayson directly. The physical address is 1365 Grayson Hwy Suite 110, Lawrenceville, GA 30045, USA. You can reach them by phone at (678) 376-5400 or the mobile number +1 678-376-5400. The staff is always ready to answer any questions you may have about the classes, the instructors, or the welcoming community. It is a great idea to call ahead to inquire about a free try-out session, as one customer mentioned, to experience the positive atmosphere for yourself before committing to a membership.
Choosing Shape Up Kickboxing - Grayson is a decision to embark on a fitness journey that is both effective and enjoyable. What makes this fitness center truly worth choosing, especially for residents of the Georgia region, is its unwavering commitment to a supportive and judgment-free environment. The powerful testimonials from real customers highlight the incredible impact the studio has on its members' lives. The personalized attention from instructors like PJ, who respects your pace while still motivating you, is a rare find in the fitness industry. The story of a plus-size individual feeling safe and supported is a powerful testament to the studio's inclusive culture. The effectiveness of the kickboxing classes is also evident from the reported weight loss results. Furthermore, the commitment to safety, social distancing, and sanitation provides an added layer of peace of mind. For those in the Lawrenceville area who are looking for more than just a place to work out—a place that builds confidence, provides expert guidance, and feels like a community—Shape Up Kickboxing - Grayson is an unparalleled choice. Its specialized focus on kickboxing, combined with a truly supportive atmosphere, makes it the ideal destination for anyone seeking to improve their fitness in a fun and empowering way.
Shape Up Kickboxing - Grayson Services
Fitness center
- Kickboxing
Shape Up Kickboxing - Grayson Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Shape Up Kickboxing - Grayson Photos






Shape Up Kickboxing - Grayson Location
Shape Up Kickboxing - Grayson
1365 Grayson Hwy Suite 110, Lawrenceville, GA 30045, USA
Shape Up Kickboxing - Grayson Reviews
atmospheremartial arts
★ 5★ 4★ 3★ 2★ 1Great instructor, motivating and very personable. I enjoyed my kickboxing classes so much I signed my daughter and sister up! The bonus is they offer many different classes, which I also plan to look into. Great experience all around! Definitely recommend 😀
August 15 · Christina BerntsenLove Love Love this place! I honestly think I will be a forever member. PJ is the kickboxing instructor and he pushes me to be the very best I could be, even if I’m not feeling myself and I’ve fell off my diet over the weekend, he pushes me but let’s me go at MY maximum pace. Not only that, but it’s completely safe, everything is social distanced, and the instructor has a mask on. Also, I’m a plus size girl, so I was fairly unsure about coming and a little fearful on how I was going to look, and how others may judge me, but the other members that I am training with are so helpful and supportive and it’s really a judgement free zone. So far, I’ve lost 5 pounds in my first 2 weeks, but not only have I been training, but I’ve been eating right and drinking water as well. I hope to post pictures of my before and after In another month! I definitely would recommend ❤️
September 11 · Che J.This is a very organized yet intimate establishment. I am a military veteran and I sometimes long for combat understanding and synchronicity. Instructor PJ is a very knowledgeable and skilled martial arts instructor that knows the technique. I find myself very excited to attend both kickboxing and Hapkido in my free time at this establishment.
September 10 · Alton CrockettAbsolutely love Shape Up Kickboxing! Great energetic Instructors! Fun family atmosphere. And the workout is tough and exhilarating at the same time. It's a fitness family, not just a gym.
August 20 · Stephen “TaeWoong” MalloryI love the atmosphere here! The staff is more than friendly & they treat you like family!! Overall the best place to get a great workout!! I’d for sure recommend this place to friends and family for children & adults with their martial arts & Kickboxing programs!!#ILOVEITHERE
August 21 · GETRELLYFIT !
More Fitness Near Me
The Body Firm Atlanta5.0 (3 reviews)2750 Buford Hwy NE Suite #730, Duluth, GA 30096, USA
Stage 3 Fitness5.0 (55 reviews)2456 Main St, Duluth, GA 30097, USA
TOP CYCLE LLC5.0 (41 reviews)2456 Main St, Duluth, GA 30097, USA
Fueled By Obsession0.0 (0 reviews)3465 Duluth Hwy suite#5345, Duluth, GA 30096, USA
PowerUp Pilates Duluth4.0 (15 reviews)3150 Main St UNIT 103, Duluth, GA 30096, USA
Vitality Method Studio, Duluth and Lawrenceville5.0 (165 reviews)2590 Peachtree Industrial Blvd ste d, Duluth, GA 30097, USA
Anytime Fitness4.0 (139 reviews)2615 Peachtree Industrial Blvd, Duluth, GA 30097, USA
BODYMAX Pilates5.0 (14 reviews)2607 Redfield Dr, Norcross, GA 30071, USA
T N T Fitness Studio5.0 (19 reviews)3931 Peachtree Industrial Blvd #5, Duluth, GA 30096, USA
Vida Activa Y Nutriciu00f3n3.0 (4 reviews)105 Amber Dr, Norcross, GA 30071, USA
Leen Pilates ub9b0ud544ub77cud14cuc2a45.0 (15 reviews)2805 Peachtree Industrial Blvd Ste. 214, Duluth, GA 30097, USA
Musclecity Barbell4.0 (100 reviews)2350 Beaver Ruin Rd, Norcross, GA 30071, USA
Categories
Top Visited Sites
LA Fitness3.0 (716 reviews)
USA Tiny Tumblers5.0 (16 reviews)
GT Connector4.0 (5 reviews)
Arizona Muay Thai4.0 (60 reviews)
Strong Bond Health5.0 (6 reviews)
Shape Fitness4.0 (62 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
Science-Backed Tips for Improving Your HIIT Performance
Fall Fat Loss: How to Structure Workouts and Meals for Sustainable Results
Top 5 Myths About Training and Why They’re Wrong
The Benefits of Daily Yoga – Why You Should Practice Yoga Every Day
Best Foods to Eat Before and After Cardio - Boost Your Performance
How to Incorporate Training Into Your Day: Practical Tips for Busy Schedules
