SESSION TRAINING | SOUTH WILLIAMSBURG

- 98 S 4th St space b, Brooklyn, NY 11249

Introduction / Overview

When you're looking for a gym in the bustling heart of New York City, particularly in vibrant Brooklyn, it can be tough to find a place that feels like home. SESSION TRAINING | SOUTH WILLIAMSBURG, located at 98 S 4th St space b, is a standout fitness destination that offers more than just equipment and space—it provides a true community. This isn’t your typical big-box gym; it’s a boutique fitness studio with a strong emphasis on personalized attention, expert coaching, and an inclusive atmosphere. As a business that identifies as women-owned, SESSION TRAINING is dedicated to creating a non-judgmental and welcoming environment for everyone, regardless of their fitness background or identity. This commitment is reflected in the genuine warmth and encouragement from both staff and fellow members, which is consistently highlighted in glowing customer reviews. For New Yorkers in the South Williamsburg and wider Brooklyn area, SESSION TRAINING is the go-to spot for those who want to feel supported, motivated, and empowered throughout their fitness journey. They have cultivated a space where you can feel comfortable pushing your limits and celebrating your progress alongside a team of knowledgeable coaches and a fantastic community. One customer review beautifully encapsulates this feeling, stating, “I’d never worked out before and I started going to session only 6 months with a friend and it has absolutely changed my life. It’s such a wonderful, friendly and non judgmental place to be.” This sentiment is the foundation of the SESSION TRAINING experience.

The gym’s approach is rooted in the belief that fitness should be an integral and enjoyable part of your life, not a chore. They offer a range of services designed to meet you where you are and help you get where you want to go. This personalized touch is what sets them apart in a city full of fitness options. They understand the unique challenges of busy New York life and offer flexible options, including online and outdoor classes, to ensure that your fitness goals remain attainable. Whether you are a beginner taking your first steps into a gym or an experienced athlete looking to enhance your performance, the team at SESSION TRAINING is committed to your success. The coaches are known for their ability to provide modifications and encouragement, making sure every participant feels challenged but never overwhelmed. The collaborative and positive energy within the gym is palpable, making it a place where you not only get stronger physically but also build confidence and a sense of belonging. The reviews speak for themselves, with one customer stating they are “getting stronger and leaner too! Thanks Session coaches :) I’m so excited for the Summer Sweat Olympics!” which shows the high-energy and engaging community events the gym hosts.

Location and Accessibility

SESSION TRAINING | SOUTH WILLIAMSBURG is situated in a prime Brooklyn location at 98 S 4th St space b, making it highly accessible for residents of Brooklyn and beyond. Its position in the South Williamsburg neighborhood means it is easily reachable via public transportation and a short commute for many in the area. The gym is committed to providing a welcoming space for all, and this is reflected in its physical accessibility. The facility features a wheelchair accessible entrance, ensuring that individuals with mobility challenges can enter the space with ease. This is a crucial feature that demonstrates the gym's inclusive mission. The location is part of a multi-facility network, with other locations in North Williamsburg and Greenpoint, making it convenient for members who live or work in different parts of Brooklyn to find a SESSION TRAINING gym nearby. While not all locations have the same amenities, the core values of welcome and support remain consistent across all of them. The street-level entrance and ease of access make this a convenient and hassle-free choice for anyone looking for a new gym home in New York.

Services Offered

• Personal Training: SESSION TRAINING offers personalized one-on-one training sessions designed to help you achieve your specific fitness goals. Whether you are looking to lose weight, build muscle, improve your athletic performance, or simply learn the fundamentals of exercise, their expert coaches will create a customized plan just for you. This service is perfect for those who want dedicated, focused attention and a program that is uniquely tailored to their needs and pace.
• Strength Training: As a core pillar of their programming, strength training is a key service at SESSION TRAINING. They provide a range of classes and programs focused on building strength, improving muscular endurance, and enhancing overall body composition. These classes are designed to be accessible to all fitness levels, with coaches offering modifications and guidance to ensure everyone feels comfortable and challenged. The focus on strength training helps members build a resilient and functional body.
• Online Classes and Outdoor Services: Beyond their on-site offerings, SESSION TRAINING provides flexibility with online classes and outdoor services. This allows members to maintain their fitness routine even when they can't make it into the gym. The outdoor services offer a fresh and dynamic way to work out, taking advantage of Brooklyn's open spaces. The online classes are perfect for those with a busy schedule or who prefer to work out from the comfort of their own home.

Features / Highlights

• Inclusive and Welcoming Atmosphere: SESSION TRAINING prides itself on being an LGBTQ+ friendly and transgender safe space. This commitment to inclusivity is a major highlight, creating an environment where everyone feels respected and a sense of belonging. The reviews consistently praise the gym's non-judgmental and friendly vibe, with one member calling it a "wonderful, friendly and non judgmental place to be." This supportive community is a key reason members stick with their fitness journey.
• Expert and Encouraging Coaches: The coaching staff receives high praise from members for their expertise and motivational style. Customers have specifically mentioned coaches who "really encourage me to persevere" and "have been so helpful and encouraging." The coaches are skilled at providing modifications for all fitness levels, ensuring that classes are both challenging and accessible.
• Well-Maintained Facilities: Customers note that the facilities are well-maintained, providing a clean and organized space to work out. While not all locations have showers, the South Williamsburg location does have a restroom, and some of their other locations have additional amenities. The gym also offers a gender-neutral restroom, which further underscores their commitment to being an inclusive space for all.
• Community and Social Events: The gym fosters a strong sense of community, going beyond just workouts. One review mentions being "so excited for the Summer Sweat Olympics!" This indicates that the gym hosts special events and challenges that help build camaraderie and keep members engaged. The focus on community makes working out a social and enjoyable activity.

Contact Information

For those interested in learning more about SESSION TRAINING | SOUTH WILLIAMSBURG, their team is ready to assist you. You can find them at their convenient Brooklyn location: 98 S 4th St space b, Brooklyn, NY 11249, USA. To speak with a team member directly about their services, class schedules, or membership options, you can call them at (347) 799-2923. Whether you have questions about which class is right for you, are interested in personal training, or simply want to inquire about the atmosphere, the staff is known for being welcoming and informative. Reaching out is the perfect first step to discovering how this unique gym can help you achieve your health and fitness goals in a supportive and empowering environment.

What is worth choosing

For New Yorkers seeking a fitness community that goes beyond the standard gym experience, SESSION TRAINING | SOUTH WILLIAMSBURG is a compelling choice. The gym’s core value is its unwavering commitment to inclusivity and creating a non-judgmental space. This is not a place where you will feel intimidated or out of place. On the contrary, it’s a space where you are met with encouragement and support from both the coaches and fellow members. The fact that the gym identifies as a women-owned business and a transgender safe space is a powerful statement about its mission to be a true haven for everyone. The expert coaching is another key reason to choose SESSION TRAINING. The coaches are highly praised for their ability to motivate and provide personalized modifications, making their strength training and other classes accessible to people of all fitness levels. This personalized attention, often found in personal training, is integrated into their group classes, ensuring you get the guidance you need to make real progress. The testimonials from customers who have seen life-changing results and found confidence in their 30s speak volumes about the gym's positive impact. Furthermore, the flexible service options, including online classes and outdoor sessions, make it easy to integrate fitness into a busy New York lifestyle. In a city where it's easy to get lost in the crowd, SESSION TRAINING offers a small, tight-knit community where you are seen, valued, and celebrated. Choosing this gym means choosing a space where you can get stronger, feel healthier, and truly belong.

SESSION TRAINING | SOUTH WILLIAMSBURG

98 S 4th St space b, Brooklyn, NY 11249, USA