SEAVASANA LLC

- 70 Heritage Ave Suite 10, Portsmouth, NH 03801

For a truly unique and serene wellness experience in the Portsmouth, New Hampshire area, SEAVASANA LLC offers a one-of-a-kind combination of yoga and water sports. This is not your typical yoga studio; it is a specialized, women-owned business that brings the practice of yoga out of the studio and onto the peaceful waterways of the Seacoast. SEAVASANA specializes in Stand-Up Paddleboard (SUP) yoga, a practice that combines the benefits of traditional yoga with the added challenge and tranquility of balancing on a paddleboard. The sound of gentle waves, the warmth of the sun, and the fresh air create a sensory experience that deepens the mind-body connection in a way that an indoor class simply cannot. This innovative approach makes yoga more accessible and exciting, whether you're a seasoned yogi or a complete beginner looking to try something new. The team, led by owner Alexandra, is dedicated to creating a safe, supportive, and truly memorable experience on the water for everyone who attends.

The positive feedback from local customers is a testament to the special experience SEAVASANA provides. One reviewer shared, "Had such a great experience practicing SUP yoga with Seavasana. Jessica was a warm and welcoming instructor. The location is picture perfect on a sunny morning in August!" This highlights not only the quality of the coaching but also the beauty of the outdoor setting. Another review praised the team for making the experience "accessible and safe for all levels," noting that it is a "unique experience practicing on the water out in nature." SEAVASANA also caters to families, with one parent stating that their class was "perfectly designed with littles in mind to make them comfortable, excited and engaged!" The studio's commitment to inclusivity is also a major highlight, as it is identified as a women-owned, LGBTQ+ friendly, and transgender safespace. This creates an environment where everyone feels welcomed, respected, and at ease, making it a wonderful and safe space to explore the practice of SUP yoga and connect with nature.

SEAVASANA LLC is based out of 70 Heritage Ave Suite 10, Portsmouth, NH 03801, USA, but as an outdoor service, its class locations can vary depending on the tides and weather. The team will provide confirmed location details upon booking, which often include picturesque spots in either Portsmouth or nearby New Castle. The main address serves as a central hub for the business operations. The studio is committed to accessibility for all members of the community, which is reflected in its amenities. It offers a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring that everyone can feel comfortable and welcomed. Given the nature of the outdoor classes, appointments are required, which allows the instructors to manage class sizes and provide a personalized experience for each participant. This also ensures that every session is well-prepared and all necessary equipment is ready to go, making the entire experience seamless and hassle-free.

The location on Heritage Ave is centrally located and easy to get to, making it a convenient meeting spot for class participants. The fact that the classes take place on the water adds an element of adventure and novelty that is highly appealing to both locals and visitors. This flexible, outdoor model allows SEAVASANA to offer a fresh experience every time, adapting to the beautiful natural environment of the Seacoast. The focus on accessibility and pre-planning through required appointments demonstrates a professional and considerate approach to service, ensuring that every participant feels taken care of from the moment they book their class to the moment they are out on the water.

SEAVASANA LLC provides a distinct and specialized set of services centered around the unique practice of yoga on the water. Their offerings are designed to cater to various skill levels and group sizes, ensuring there is a class for everyone. Here is a look at the key services offered:

• Group Lessons: Energetic and fun group classes like "All-Levels SUP Yoga" and "Sunset SUP Yoga," which are open to everyone from beginners to experienced yogis.
• Private Lessons: Tailored one-on-one sessions for a more personalized experience, perfect for individuals or small groups.
• SUP Yoga: The core offering of the studio, combining yoga poses with the balance and stability required for a stand-up paddleboard, offering a unique and challenging full-body workout.
• Mini & Me Workshops: A class perfectly designed for adults and their young children, with playful activities to make the kids comfortable and engaged on the water.
• Special Events: The studio hosts unique experiences like "Full Moon SUP Yoga" and "Floating Sound Bath," offering a meditative and relaxing experience on the water.
• Water Sports Equipment Rental Service: In partnership with Portsmouth Paddle Co., SEAVASANA provides all the necessary equipment, including premium paddleboards and paddles, so you don't need to bring your own.
• Yoga Instructor: All instructors are not only registered yoga teachers but also hold SUP Yoga certifications and are CPR certified, ensuring a safe and professional experience.

This wide range of outdoor services, from fun group classes to relaxing meditations, highlights the studio's commitment to providing a diverse and enriching experience for the New Hampshire community.

Beyond its specialized services, SEAVASANA is known for several key features and highlights that set it apart from other fitness and wellness options in the region. These qualities contribute to the studio's reputation as a welcoming and professional wellness space. Here is a list of what makes SEAVASANA stand out:

• Women-Owned Business: Identifies as a woman-owned business, supporting local entrepreneurship.
• LGBTQ+ Friendly / Transgender Safespace: Committed to creating a welcoming and safe environment for people of all identities.
• Outdoor Services: All classes are held outdoors, providing a unique connection to nature.
• Wheelchair Accessible: The facility is fully accessible with a wheelchair accessible parking lot and restroom, ensuring a welcoming space for all.
• Restroom: The studio includes clean and well-maintained restroom amenities.
• Appointment Required: To ensure a high-quality, personalized experience, classes are booked by appointment.
• Convenient Payment Options: For your convenience, the studio accepts credit and debit cards.
• Warm and Welcoming Instructors: The coaching staff is consistently praised for their warm energy and ability to make every participant feel at ease.
• High-Quality Equipment: All necessary gear, including premium boards, is provided, so you can show up ready to go.

These features underscore the studio's dedication to professionalism, inclusivity, and providing an exceptional experience on the water for the entire community.

For those in the New Hampshire area ready to try the unique experience of SUP yoga or one of SEAVASANA's other offerings, getting in touch is simple. As the studio operates by appointment, the best way to book is online, but you can also reach them by phone. The phone number for SEAVASANA LLC is (603) 770-8871. You can also visit their main location at 70 Heritage Ave Suite 10, Portsmouth, NH 03801, USA, which serves as a central point of contact. The staff is happy to answer any questions you may have about class schedules, specific class details, and what to expect during your first time on the water. Given the outdoor nature of the classes, it’s a good idea to confirm details beforehand, and the team is highly responsive and helpful. The ease of communication reflects their commitment to a positive customer experience from the very first inquiry.

What makes SEAVASANA LLC truly worth choosing for a local resident? The answer is its unique blend of a meditative and challenging workout with the unparalleled beauty of the New Hampshire Seacoast. As one reviewer enthusiastically shared, "It's a unique experience practicing on the water out in nature," adding a powerful element to the traditional practice. The quality of the instruction is another key draw, with instructors like Jessica being praised for their "warm and welcoming" style, which makes the experience "accessible and safe for all levels." This is particularly important for a practice like SUP yoga, which can seem intimidating to newcomers. The ability to cater to families with "littles" is also a significant benefit, as it shows a commitment to providing a fun and safe environment for all ages. As a women-owned, LGBTQ+ friendly business, SEAVASANA stands out as a company that not only provides a high-quality service but also actively contributes to building a more inclusive and welcoming community. For these reasons, SEAVASANA is a highly recommended and rewarding choice for anyone in the New Hampshire area looking to "go with the flow" and "find joy" in their practice on the water.

SEAVASANA LLC

70 Heritage Ave Suite 10, Portsmouth, NH 03801, USA