Schwerk IT! Health and Wellness LLC,

- 400 Terrace, Lakewood, NY 14750

Welcome to Schwerk IT! Health and Wellness LLC, a dedicated fitness center committed to serving the health and wellness needs of the Lakewood, New York community. We believe that true well-being is a personal journey, and our mission is to provide the expert guidance and support you need to make it a successful one. In an industry often dominated by large, impersonal gyms, we stand out by offering a highly personalized and passionate approach to fitness. We understand that every individual is unique, and our goal is to help you start from where you are, with the right exercises and proper form, to achieve your goals without injury. Our professional and friendly environment is designed to empower you to push yourself and get the good workout you're looking for, right here in the heart of New York.

For many New York residents, finding a fitness center that truly listens to their needs and provides a safe space to grow is crucial. As a local business, Schwerk IT! Health and Wellness LLC prides itself on building real connections with our members. As a satisfied customer's review highlights, our trainer, Kassie, is not only knowledgeable and passionate but also patient and professional, ensuring that each individual receives the attention they need. This focus on personalized care is what sets us apart and what makes us a trusted partner in our community's health journey. We believe in fostering a supportive atmosphere where you can feel confident and motivated to achieve your goals, whether you're just beginning or are an experienced fitness enthusiast.

Conveniently located at 400 Terrace in Lakewood, NY 14750, Schwerk IT! Health and Wellness LLC is easily accessible to residents throughout the local area. Our location is strategically chosen to make your daily visit as simple as possible, allowing you to seamlessly integrate your fitness routine into your busy schedule. We are committed to making our services available to everyone, which is why we offer a wheelchair-accessible entrance and a wheelchair-accessible parking lot. For your convenience, we also provide a free parking lot, eliminating the stress of finding a spot before your workout. The ease of access to our facility ensures that nothing stands in the way of you prioritizing your health and wellness, a key consideration for anyone living in the New York region.

We understand that a convenient and accessible location is a major plus when choosing a fitness center. Our spot on Terrace in Lakewood is a significant advantage for our members, allowing them to save time and energy on their commute. We want to remove any potential barriers that might prevent you from staying consistent with your health goals, and an accessible location with free parking is a great place to start. Our team is always ready to welcome new clients and help them navigate their path to better health. We are proud to be a local hub for health and wellness, right here in Lakewood, NY, and our prime location and accessibility features help us serve the community better.

At Schwerk IT! Health and Wellness LLC, we offer a wide array of specialized services designed to cater to various fitness levels and goals. Our comprehensive offerings ensure that you can find everything you need under one roof to support a holistic approach to your well-being. Our services include:

• Personal Training: Our expert trainers, like Kassie, provide one-on-one sessions tailored to your specific goals, helping you with proper form and a customized workout plan.
• Kickboxing: A high-energy, full-body workout that is great for cardiovascular health, strength, and stress relief.
• Aerobics: Our classes are designed to improve your cardiovascular endurance and overall fitness in a fun, dynamic group setting.
• Nutrition Consulting: We understand that fitness is about more than just exercise. Our nutrition consulting services can help you develop a meal plan that complements your training and supports your overall health.
• Private Lessons: For those who prefer a more exclusive and focused setting, our private lessons offer a personalized experience to master new skills or techniques.
• Youth Classes: We offer specialized classes for the younger generation, providing a positive and engaging introduction to fitness and discipline.

We are dedicated to providing a high-quality, professional experience for all our members, and our services reflect this commitment. Our focus on personalized training, proper form, and a range of engaging classes ensures that you will always get a good and safe workout. Whether you are looking for one-on-one guidance or a fun group environment, our services are designed to help you achieve your goals effectively and safely.

Schwerk IT! Health and Wellness LLC stands out with several key features and amenities designed to enhance your workout and training experience. Our commitment to providing a clean, safe, and supportive environment is at the heart of everything we do. Our notable highlights include:

• Child Care: We offer on-site child care services, making it easier for parents to prioritize their fitness without worrying about their children.
• Gender-Neutral Restroom: We are committed to inclusivity and provide a gender-neutral restroom for the comfort and safety of all our members.
• Onsite and Outdoor Services: We offer the flexibility of both indoor workouts and outdoor services, allowing you to enjoy your training in a variety of environments.
• Wi-Fi: Stay connected with our complimentary Wi-Fi, available throughout the facility.
• Appointment Required: Our appointment-based model ensures a personalized and focused experience, with dedicated time for you and your trainer.
• Debit and Credit Card Payments: We offer convenient payment options, accepting both debit and credit cards for a hassle-free experience.

These features are part of our effort to create a seamless and positive experience for all our members. We believe that a great fitness center is not just about the equipment but also about the amenities and services that make a big difference. From the moment you arrive, we want you to feel welcome and well-cared for. Our dedication to providing a high standard of service is what sets us apart in the Lakewood, NY area. We are always looking for ways to improve our facility and services to better serve our community.

For more information, to schedule a consultation, or to book an appointment, please feel free to contact us. Our friendly staff is ready to answer any questions you may have and help you get started on your fitness journey. We look forward to hearing from you and welcoming you to the Schwerk IT! Health and Wellness LLC family. Since we operate on an appointment-required basis, please be sure to call or schedule online ahead of your visit.

Address: 400 Terrace, Lakewood, NY 14750, USA

Choosing the right fitness center is a significant decision, and at Schwerk IT! Health and Wellness LLC, we believe we offer a compelling choice for the residents of New York. What sets us apart is our unwavering commitment to our members' success and well-being through a highly personalized approach. The review from a real customer highlights the key difference—the dedication and knowledge of our trainers, which ensures not only a good workout but also one that is safe and effective. Our focus on personalized form and technique helps prevent injury and builds a strong foundation for long-term health. We are not a large, impersonal gym; we are a dedicated, local business that genuinely cares about the well-being of its community.

For those in Lakewood, NY, and the surrounding areas, Schwerk IT! Health and Wellness LLC is a partner in your health journey, not just a place to exercise. Our reputation is built on the success stories of our members and the positive, supportive atmosphere we have cultivated. We invite you to experience the difference that a dedicated, professional, and friendly fitness center can make. Our combination of specialized services, convenient features like child care and free parking, and our commitment to safety and proper form make us a worthwhile choice for anyone looking to make a positive change in their life. Come visit us and see for yourself why so many people in New York choose us as their partner in fitness.

Schwerk IT! Health and Wellness LLC,

400 Terrace, Lakewood, NY 14750, USA