Sattva Wellness Studio Introduce
Welcome to Sattva Wellness Studio, a sanctuary for holistic well-being nestled in the heart of Naugatuck, Connecticut. In today’s fast-paced world, finding a place to de-stress, reconnect with yourself, and focus on your health is more important than ever. For residents of Connecticut, Sattva Wellness Studio provides a serene and welcoming environment designed to support your journey toward a more balanced and harmonious life. This isn't just a place for yoga; it’s a comprehensive wellness center dedicated to nurturing the mind, body, and spirit. With a unique blend of traditional practices and modern holistic therapies, Sattva stands out as a true gem in the local community, offering a peaceful escape from the everyday hustle and bustle.
For those of us in Connecticut, convenience is key, and Sattva Wellness Studio is perfectly located to serve the Naugatuck area. You can find this tranquil space at 26 Hotchkiss St, Naugatuck, CT 06770, USA. Its accessible location makes it a convenient spot to visit for a quick session or a longer, more immersive experience. The studio is committed to ensuring everyone can access its services with ease, featuring a wheelchair-accessible parking lot. This thoughtful provision makes it simple for all community members to find their way to a session without any hassle. Once you arrive, you’ll find a welcoming atmosphere that sets the tone for your wellness journey, starting right from the parking lot.
Sattva Wellness Studio goes far beyond traditional yoga classes, offering a diverse range of services designed to address various aspects of your health. The studio’s founder, Autumn, has cultivated a space where different healing modalities come together to provide a truly holistic approach to wellness. These services are curated to help you detoxify, heal, and find inner peace.
Services offered include:
- Detox Programs: Customized programs to help you cleanse your body and rejuvenate your system, promoting better health and vitality.
- Intuitive Body Work: Healing sessions that use touch and intuition to release tension, restore energy flow, and promote deep relaxation.
- Nutritional Coaching: Receive personalized guidance on diet and nutrition to support your wellness goals, whether you want to lose weight, gain energy, or simply eat healthier.
- Sound Healing: Experience the transformative power of sound vibrations to reduce stress, clear emotional blockages, and promote a state of deep meditation and healing. These events, led by Autumn, have been praised by attendees for being transformative.
- Reiki: A gentle, non-invasive form of energy healing that promotes relaxation and healing by channeling positive energy through touch.
Sattva Wellness Studio is distinguished by several unique features and highlights that make it a standout destination for wellness in Connecticut. The studio’s commitment to creating a nurturing and supportive environment is evident in every detail.
Key features and highlights include:
- Transformative Experiences: The sound healing events, in particular, have received rave reviews from clients who describe them as "transformative." Attendees report leaving "feeling relaxed and significantly happier," a testament to the powerful effect of these sessions.
- Community-Focused Atmosphere: Autumn, the studio's leader, has been praised for creating a strong "sense of community with each little group she works with." This communal feeling ensures that you’re not just attending a session, but becoming part of a supportive network.
- Expert Practitioner: Autumn is described by clients as having an "awesome vibe that immediately puts you at ease." Her welcoming and calming presence is a key part of the studio's appeal and effectiveness.
- Holistic Approach: Unlike many studios that focus solely on one type of practice, Sattva combines various modalities like sound healing, reiki, nutritional coaching, and detox programs to provide a truly comprehensive wellness experience.
- Comfort and Convenience: The studio provides clean and accessible restrooms for your comfort. Appointments are recommended to ensure you receive the personalized attention you deserve, allowing for a structured and well-organized experience.
- Flexible Payments: For your convenience, Sattva Wellness Studio accepts a variety of payment methods, including credit cards and debit cards.
Sattva Wellness Studio is located at:
26 Hotchkiss St, Naugatuck, CT 06770, USA
You can reach them by phone at:
(203) 695-4162 or +1 203-695-4162
For residents of Connecticut, choosing a wellness studio is about more than just the services offered; it’s about finding a place where you feel understood, supported, and truly cared for. Sattva Wellness Studio is worth choosing for many reasons. The glowing reviews from real customers highlight the studio's ability to deliver tangible, positive results, with attendees feeling relaxed, happier, and part of a welcoming community. The owner, Autumn, creates an immediate sense of ease, which is crucial for anyone seeking healing and relaxation. The diverse range of services, from sound healing to nutritional coaching, means that your path to wellness can be tailored to your unique needs, all under one roof. The commitment to a holistic approach ensures that you are treating not just the symptoms of stress and imbalance, but the root causes. By recommending appointments, the studio ensures that each session is focused and personal, maximizing your benefit. The accessibility features and convenient payment options further enhance the overall experience, making Sattva a seamless and stress-free part of your routine. For anyone in Naugatuck or the surrounding CT area looking for a place to find peace, rejuvenation, and a supportive community, Sattva Wellness Studio is an exceptional choice. It's a place where you can truly invest in your well-being and find a sense of harmony.
Sattva Wellness Studio Services
Yoga Studio
- Detox programs
- Intuitive body work
- Nutritional coaching
- Sound healing
- reiki
Sattva Wellness Studio Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Sattva Wellness Studio Photos
Sattva Wellness Studio Location
Sattva Wellness Studio
26 Hotchkiss St, Naugatuck, CT 06770, USA
Sattva Wellness Studio Reviews
soundautumntherapyhealth
★ 5★ 4★ 3★ 2★ 1Autumn has an awesome vibe that immediately puts you at ease and her sound healing events have been transformative. I leave feeling relaxed and significantly happier. She really creates a sense of community with each little group she works with. I've been to 4 at the Forest Oasis and I definitely plan to attend more.
October 08 · StephanieAutumn has an awesome vibe that immediately puts you at ease and her sound healing events have been transformative. I leave feeling relaxed and significantly happier. She really creates a sense of community with each little group she works with. I've been to 4 at the Forest Oasis and I definitely plan to attend more.
October 08 · StephanieWe recently hosted Autumn at our event space and loved working with her. She is such a talented, kind and knowledgeable instructor. I highly recommend utilizing her services!
January 30 · Laura JulianoWe recently hosted Autumn at our event space and loved working with her. She is such a talented, kind and knowledgeable instructor. I highly recommend utilizing her services!
January 30 · Laura JulianoTop notch wellness consultant and therapist here folks! You can NOT go wrong booking a session, whether it's body work, yoga, sound therapy, or one on one fitness and health work.As a wellness practitioner myself, it can be often difficult to find some one who really "gets it" especially with respect to a holistic multi modality approach to wellness and wellbeing.I can recommend this business with full confidence, you will not regret it, and it may just be the best thing you can do for yourself.
September 19 · Dmitri D'AlessandroTop notch wellness consultant and therapist here folks! You can NOT go wrong booking a session, whether it's body work, yoga, sound therapy, or one on one fitness and health work.As a wellness practitioner myself, it can be often difficult to find some one who really "gets it" especially with respect to a holistic multi modality approach to wellness and wellbeing.I can recommend this business with full confidence, you will not regret it, and it may just be the best thing you can do for yourself.
September 19 · Dmitri D'AlessandroAutumn came to my friends bachelorette to lead our group through a yoga and sound bath session. It was so powerful to have this experience with girlfriends, connecting and sharing how we felt. We were all so moved and inspired personally and by each other. Such an amazing time for everyone.
August 27 · Lynn SadlerAutumn came to my friends bachelorette to lead our group through a yoga and sound bath session. It was so powerful to have this experience with girlfriends, connecting and sharing how we felt. We were all so moved and inspired personally and by each other. Such an amazing time for everyone.
August 27 · Lynn SadlerAutumn is very passionate in all she does , it brings her so much joy to help others in their journey to wellness or understanding . I’ve attended a couple of her retreats Both were amazing . I even did the cold plunge ❄️. It’s wonderful that she brings people together to spend sometime outside of our daily routines . To realign and take some time for ourselves. While enjoying . Healthy nourishing food .Yoga , Rekei , Sound bath ,sauna , cold plunge , hiking , rock climbing , journaling , and supporting other Woman .
February 02 · DeniceAutumn is very passionate in all she does , it brings her so much joy to help others in their journey to wellness or understanding . I’ve attended a couple of her retreats Both were amazing . I even did the cold plunge ❄️. It’s wonderful that she brings people together to spend sometime outside of our daily routines . To realign and take some time for ourselves. While enjoying . Healthy nourishing food .Yoga , Rekei , Sound bath ,sauna , cold plunge , hiking , rock climbing , journaling , and supporting other Woman .
February 02 · Denice
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