Satori, Studio by Elevate

- 358 N Goodman St, Rochester, NY 14607

For anyone in the New York region, particularly those living in the vibrant city of Rochester, the search for a fitness center that aligns with both your goals and your lifestyle can be a journey. Enter Satori, Studio by Elevate, Rochester's newest boutique fitness sanctuary. Satori, which means "enlightenment" or "sudden awakening," perfectly encapsulates the studio's mission to provide a transformative and world-class fitness experience. This is not your average gym; it is a space where every workout is intentionally designed to be a breakthrough, blending mindful movement, strength, and recovery into a cohesive, purpose-driven experience.

Satori is a unique concept that combines a high-end, boutique feel with the robust offerings of a larger fitness center. It operates as an extension of the respected Elevate brand, bringing its expertise and high standards to a new level. The studio is defined by its focus on small-group energy and expert-led classes, moving away from the crowded, impersonal atmosphere of a traditional gym. This intentional approach has already garnered positive feedback from members. As one customer noted, the classes are challenging but the instructors "made it easy to follow instructions," creating an empowering experience. Another, a college athlete, found the class to be "challenging to get through" but felt "great to be challenged and pushed," demonstrating the effectiveness of the programming for all fitness levels.

The core of Satori’s philosophy is built on creating an environment where members feel seen, supported, and celebrated. The expert coaches are not just there to lead a workout; they provide real-time coaching and personal attention to ensure proper form and lasting progress. This is why many members feel confident they will progress toward their very best functioning body with the guidance of the trainers. The studio's commitment to a supportive community and an elevated environment makes it a standout choice for those in Rochester seeking a fitness experience that is both effective and inspiring.

Satori, Studio by Elevate is conveniently located at 358 N Goodman St, Rochester, NY 14607, USA. Situated in the heart of the Neighborhood of the Arts (NOTA), the studio is part of the dynamic Village Gate area, a hub for local businesses, dining, and culture. This location is easily accessible from various parts of Rochester and the surrounding suburbs.

For those traveling by car, there is often parking available in the vicinity, including a nearby parking garage. The location is also well-served by public transportation, making it a viable option for those who use the city's bus system. Being in such a central and bustling area ensures that the studio is convenient to get to, whether you are coming from home, work, or elsewhere.

Satori, Studio by Elevate specializes in a range of group training and exercise classes, each designed to challenge and support members in a unique way. The studio features three distinct spaces to accommodate a variety of workout styles.

• Group Training Studio: This space is dedicated to strength-based workouts, HIIT (High-Intensity Interval Training), TRX, and functional conditioning. It’s perfect for building strength, endurance, and overall fitness in a motivating group setting.
• Cycle Studio: For those who love a high-energy cardio workout, the cycle studio offers immersive rides with state-of-the-art sound and lighting. These classes are both challenging and fun, providing an excellent cardiovascular workout.
• Yoga & Pilates Studio: This space is designed for mindful movement, with classes such as heated yoga and Pilates. The use of infrared panels in the heated classes promotes deeper stretching and enhanced recovery.
• Personal Training: While the core of Satori is group training, the studio is an extension of Elevate, which is well-known for its expert personal trainers. Members can work with coaches to develop personalized routines that accommodate their specific needs and goals, whether it’s for strength development, injury recovery, or improving biomechanics.

Satori, Studio by Elevate is defined by its exceptional features that elevate the entire fitness experience.

• Boutique Fitness Sanctuary: The studio is designed to be a sanctuary, blending a minimalist aesthetic with a focused, high-energy atmosphere. It provides a more intimate and personalized experience than a large, commercial gym.
• Expert Coaching: All classes are led by experienced and highly knowledgeable coaches who provide real-time feedback and guidance. As a review noted, trainers are highly educated about "biomechanics" and provide "crystal clear" explanations for proper form.
• Sauna: A key amenity offered to members is access to a sauna. The sauna is an excellent tool for post-workout recovery, helping to soothe muscles, detoxify the body, and promote relaxation.
• Elevated Group Programming: The class schedules are built with purpose, offering a wide variety of options from strength-based workouts to cycling and heated yoga. The programming is designed to be challenging yet accessible to different fitness levels.
• Premium Environment: The facility is known for being meticulously clean, a major point of praise from members who appreciate a pristine workout space.
• Supportive Community: The studio cultivates a high-energy, inclusive space where everyone feels seen and supported. The community aspect is a major motivator and a key part of the Satori experience.

To learn more about Satori, Studio by Elevate, or to get started on your fitness journey, you can use the following contact details:

Address: 358 N Goodman St, Rochester, NY 14607, USA
Phone: (585) 695-1382

You can also visit their official website to view class schedules, learn about membership options, and get in touch with their team for any specific inquiries.

When you’re looking for a fitness center in the Rochester area, Satori, Studio by Elevate offers a compelling and unique proposition that makes it a top choice. The most significant reason to choose Satori is its commitment to providing a truly "elevated" experience. This isn't just a place to sweat; it's a place to grow, both physically and mentally. The boutique setting ensures that you receive a level of personal attention that is simply not possible in a large-scale gym. The expert coaches are a major highlight, with testimonials praising their knowledge, ability to correct form, and positive, encouraging demeanor. This high-level of instruction ensures that your time is spent effectively and safely.

The variety of services is another key factor. By offering distinct studios for group training, cycling, and yoga/Pilates, Satori caters to a wide range of fitness interests all under one roof. Whether you are looking for a high-intensity workout, a mindful stretch, or a balanced routine, you can find it all here. The heated yoga and access to a sauna also provide valuable recovery and wellness benefits, a sign of a studio that cares about holistic health, not just the workout itself.

While the premium quality comes with a premium price point, members consistently state that the value is there. The clean, well-maintained facility, friendly staff, and supportive community make the investment worthwhile. For those in Rochester who are tired of impersonal gyms and are ready for a fitness experience that is intentional, challenging, and truly transformative, Satori, Studio by Elevate is a clear choice that promises to help you achieve a new level of health and well-being.

Satori, Studio by Elevate

358 N Goodman St, Rochester, NY 14607, USA