Sarva Yoga Introduce
For residents of Pennsylvania seeking a sanctuary for wellness and mindfulness, Sarva Yoga in Media offers a truly special experience. This isn't just a place to practice yoga; it's a nurturing community where you can quiet your mind, strengthen your body, and connect with your breath. Located in the heart of Media, this studio provides a welcoming and supportive environment that caters to everyone, from brand-new beginners to advanced practitioners. It is a local business that proudly identifies as women-owned, adding to its deep commitment to community and support.
At Sarva Yoga, the philosophy is centered on creating a space free from judgment and full of positive energy. The studio is known for its ability to help clients quiet the "sound clutter" in their minds, leaving them feeling both recharged and deeply relaxed. The expert instruction, particularly from instructors like Lisa, is a key reason for this. She is celebrated for her perfect balance of serious expertise and a great sense of humor, making classes both informative and enjoyable. This personalized attention ensures that each individual receives the guidance they need, no matter their skill level or physical needs.
This article will provide a comprehensive look at what makes Sarva Yoga a standout choice for your yoga journey in the Pennsylvania region. We will explore its convenient location, its diverse service offerings, and the specific features that make it a favorite among locals.
A key factor in maintaining a consistent wellness routine is having a convenient and accessible location. Sarva Yoga is ideally situated at 29 W Jasper St, Media, PA 19063, USA. Its location in Media makes it easily reachable for residents of the town and surrounding Pennsylvania communities. Being on a side street off the main thoroughfare, it offers a peaceful setting that feels separate from the hustle and bustle, allowing for a more focused practice.
The studio is built with inclusivity and accessibility in mind, ensuring that everyone can participate in its offerings. It features a wheelchair-accessible entrance, providing a smooth and easy way into the studio for individuals with mobility challenges. Once inside, wheelchair-accessible seating is available, and the studio also includes a wheelchair-accessible toilet. This careful attention to accessibility is a clear sign of the studio’s commitment to being a welcoming space for all, regardless of physical ability. The facilities also include gender-neutral toilets, which further emphasizes the studio's inclusive and modern approach.
Sarva Yoga provides a well-rounded set of services designed to meet the diverse needs of its community. The core of its offerings revolves around high-quality instruction and a variety of class formats. All services are provided as on-site services, ensuring a personal and hands-on experience.
- Group Lessons: The studio offers a variety of group classes appropriate for all levels. Classes like Yoga and Restorative Yoga are popular choices. The instructors are skilled at providing modifications for beginners while also offering advanced versions of poses, so everyone can benefit from the practice. This creates a supportive environment for new yogis while still challenging experienced ones.
- Private Lessons: For those seeking a more personalized approach, private lessons are available starting at US$110.00. These one-on-one sessions are perfect for addressing specific goals, working through physical limitations, or simply getting a deeper understanding of fundamental poses. They provide a focused environment for learning and growth.
- Corporate Yoga and Meditation Classes: Sarva Yoga extends its services to the professional world, offering corporate yoga and meditation classes. This is an excellent way for local businesses to promote employee well-being, reduce stress, and boost morale through the power of mindfulness and movement.
- Specialized Offerings: The studio also offers workshops and specialized series like a "Beginners Yoga Series" to help new students build a solid foundation.
Several key features make Sarva Yoga a standout choice for the Pennsylvania community. These highlights contribute to the studio’s reputation as a nurturing and inclusive space:
- Welcoming and Nurturing Environment: This is perhaps the most significant highlight. Customers consistently describe Sarva Yoga as one of the most welcoming and nurturing studios they have encountered. The atmosphere is designed to calm the mind and spirit, making it an ideal escape from the stresses of daily life.
- Expert and Attentive Instruction: The instructors, particularly Lisa, are highly praised for their expertise and ability to provide personalized guidance. They keep a careful eye on each individual in a class, offering modifications and suggestions to ensure a safe and effective practice for everyone.
- LGBTQ+ Friendly and Transgender Safe Space: Sarva Yoga is a certified LGBTQ+ friendly and Transgender safe space. This is a crucial feature that ensures all individuals, regardless of their gender identity or sexual orientation, feel completely safe, respected, and welcomed in the studio.
- Women-Owned Business: The studio proudly identifies as a women-owned business, which adds to its community-centric and supportive ethos. Supporting this business means supporting local female entrepreneurship.
- Flexible Payment Options: The studio accepts a variety of payment methods, including credit cards and debit cards, making it easy and convenient for clients to pay for classes and passes.
For those interested in experiencing the unique and calming atmosphere of Sarva Yoga, here is the contact information:
Address: 29 W Jasper St, Media, PA 19063, USA
Phone: (484) 442-0088
Mobile Phone: +1 484-442-0088
In a world where many fitness spaces can feel impersonal and competitive, Sarva Yoga stands out as a true haven for personal growth and well-being. What makes it worth choosing is its unwavering commitment to creating a safe and deeply welcoming environment for everyone. The studio's clear identification as an LGBTQ+ friendly and Transgender safe space is a powerful statement of its values and sets it apart as a genuinely inclusive community.
The quality of instruction, as highlighted by glowing customer reviews, is another key factor. The instructors are not just teachers; they are guides who help you connect with your practice on a deeper level. The ability to "quiet the sound clutter in your mind" and feel "recharged yet super relaxed" after a class is a testament to the studio's effectiveness. By offering a range of classes, from group to private and even corporate sessions, Sarva Yoga provides a solution for every stage of your wellness journey. For anyone in Pennsylvania seeking a place that feels like a second home—a place to not only practice yoga but also find a community that is supportive, non-judgmental, and truly nurturing—Sarva Yoga is an excellent and meaningful choice.
Sarva Yoga Services
Yoga studio
- Group lessons
- Private lessons US$110.00
One-hour private yoga instruction for one person; additional $35/person for small private group instruction.
- Corporate yoga and meditation classes
Classes on site at corporate and institutional locations
Sarva Yoga Details
From the business
- Identifies as women-owned
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
Amenities
- Gender-neutral toilets
- Toilet
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safe space
Payments
- Credit cards
- Debit cards
Sarva Yoga Photos







Sarva Yoga Location
Sarva Yoga Reviews
classhumor
★ 5★ 4★ 3★ 2★ 1Every time I step into the studio with Lisa, all the sound clutter in my mind disappears. I also feel so recharged yet super relaxed when I leave.
May 14 · Emily CraneThis is one of the most welcoming and nurturing yoga studios around. Lisa, especially, is a blast to work with -- she has a great sense of humor but that doesn't mean she doesn't take her knowledge and expertise seriously. She always keeps an eye on each individual and gives great guidance. It's always a lovely experience to take class here.
January 09 · Meg CI’ve been going to Sarva for about two years. I couldn’t recommend them more! Lisa and her team are exceptional. They go out of their way to make sure everyone’s form is correct and that everyone feels welcome. I have learned so much since going there and look forward to class. Prices are fair, studio is clean and intimate, and you will leaving feeling great physically and mentally.
January 07 · AlainaI've been going to Sarva since December 2022. All of the instructors are great and accommodate all levels of participants. As a "senior" who's been doing yoga for decades, these classes encourage me to maintain my flexibility, balance, and strength, while giving me the option of pushing myself a bit further than I'd do at home. And you can't beat the location: Media, PA!
January 10 · Shelley EpsteinIt has been close to three years since Sarva became my yoga home. With deep gratitude to Lisa and Jack for not only being amazing teachers, but kind, caring people. My practice has gone to a new level with their guidance. Even during these challenging times, Lisa and Jack keep the practice and spirit of Sarva alive. Many thanks and looking forward to sharing time at the studio. Peace!
August 26 · Deborah Margulies
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