Santosha Yoga Studio

- 2 Green Village Rd #300, Madison, NJ 07940

Welcome to Santosha Yoga Studio, a sanctuary of peace, alignment, and mindful practice located in the beautiful town of Madison, New Jersey. In a fast-paced world, finding a space to connect with your body and mind is invaluable, and Santosha provides just that. We are more than just a yoga studio; we are a dedicated community committed to the authentic teachings of yoga, with a special focus on the Iyengar method. Our mission is to guide individuals of all levels, from complete beginners to advanced practitioners, on a journey toward greater health, strength, and inner harmony. The name "Santosha" itself means contentment, and we strive to help every student find a sense of peace and satisfaction within their own practice.

As a proud women-owned business, Santosha Yoga Studio is built on principles of inclusivity, support, and expert guidance. We believe that yoga is for every body and every person. Our studio is a safe and welcoming space for all, including the LGBTQ+ community and serves as a transgender safespace. We understand that finding the right environment is crucial for a meaningful practice, and we have meticulously created a studio that is not only beautiful but also accessible and affirming. The serene atmosphere, combined with the guidance of our skilled instructors, provides the perfect setting to deepen your practice and cultivate a sense of well-being that extends far beyond the mat. Whether you are looking to improve your flexibility, build strength, or simply reduce stress, you will find a supportive and knowledgeable team ready to assist you.

Santosha Yoga Studio is conveniently situated at 2 Green Village Rd #300, Madison, NJ 07940, USA. This prime location places us within a charming and accessible area, making it easy for residents of Madison and neighboring communities like Chatham, Florham Park, and Summit to visit. The studio is nestled within a beautiful historical building, which adds to the peaceful and inspiring environment. For those driving, the location is easily reachable with a wheelchair accessible parking lot available, ensuring that your visit begins with convenience and ease. The studio's presence in such a picturesque setting enhances the overall experience, creating a space that feels both grounded and special. If you're coming from another part of New Jersey, the Madison train station is nearby, making public transportation a viable and stress-free option.

Services Offered at Santosha Yoga Studio:

• Group Lessons: Our studio offers a wide range of group classes designed to cater to different levels and needs. These sessions provide an opportunity to practice in a community setting, sharing energy and motivation with fellow students. We specialize in Iyengar yoga, which is known for its emphasis on precise alignment, use of props, and systematic sequencing.

• Private Lessons: For those seeking a more personalized approach, we offer private lessons tailored to your specific goals and needs. This is an ideal option for beginners who want to build a strong foundation, for experienced practitioners looking to refine their technique, or for individuals with specific health concerns or injuries.

• Online Classes: We understand that flexibility is key, which is why we also provide online classes. These sessions allow you to practice from the comfort of your own home, maintaining your routine and connection to our community no matter where you are. This service is a testament to our commitment to making yoga accessible to everyone.

• Onsite Services: Our in-person classes offer the full studio experience, with the benefit of hands-on adjustments and a shared physical space that enhances the practice. We encourage students to attend onsite to fully immerse themselves in the supportive environment.

Features and Highlights of Santosha Yoga Studio:

• Specialization in Iyengar Yoga: Our core strength lies in our dedication to the Iyengar method. As one satisfied student shared, "Iyengar yoga with Carol is so wonderful... Carol is actively watching all of us and helping us move our bodies in a position that just feels so right." This focus on proper alignment and the use of props helps students practice safely and effectively, leading to improved range of motion and a deeper understanding of their own bodies.

• Inclusive and Welcoming Environment: We are committed to creating a space where everyone feels seen and valued. As an LGBTQ+ friendly and transgender safespace, we actively work to foster a community of acceptance and support. The studio features gender-neutral restrooms, ensuring comfort for all.

• Professional and Attentive Instructors: Our teachers are highly trained and dedicated to providing personalized guidance. As a review highlighted, "I appreciated the guidance from the teachers to maintain the integrity of poses with proper alignment that is tailored to a person’s individual needs." Our instructors are known for their ability to help students correct long-held postural adjustments and find a more comfortable way of moving.

• Accessibility: We are proud to offer a wheelchair accessible parking lot and restrooms, making our studio a welcoming place for individuals with mobility needs.

• Appointment Required: To ensure each student receives the attention they deserve and to maintain an organized schedule, appointments are required for all classes and services. This helps us provide a high-quality, personalized experience for everyone.

Contact Information:

Address: 2 Green Village Rd #300, Madison, NJ 07940, USA

Phone: (732) 261-3159

What is worth choosing?

Choosing Santosha Yoga Studio is choosing an experience that is both authentic and deeply personal. What sets us apart is our unwavering commitment to the integrity of the yoga practice, particularly through the Iyengar method, which has been praised by real customers for its effectiveness. The feedback from a loyal student, "This is a true gem! I highly recommend for any Iyengar yoga enthusiasts, yoga newbies, and others who are practicing varying styles," speaks volumes about the quality of our teaching. Our teachers are not just instructors; they are observers who actively watch and guide each student to ensure proper alignment and a safe, beneficial practice. This tailored approach makes a significant difference, helping individuals become more aware of their body's unique needs and correcting patterns they may not even know they have.

Furthermore, Santosha Yoga Studio is a place of profound community. As a women-owned business and a designated LGBTQ+ friendly and transgender safespace, we have cultivated an environment where every individual can feel safe, respected, and valued. The beauty of our historic building location adds to the tranquil ambiance, creating a space where it is easy to disconnect from the noise of daily life and connect with yourself. The combination of our expert instruction, beautiful setting, and inclusive philosophy makes Santosha Yoga Studio an exceptional choice for anyone in the New Jersey area seeking a truly transformative yoga experience. We are here to support your journey towards greater health and contentment, one pose at a time.

Santosha Yoga Studio

2 Green Village Rd #300, Madison, NJ 07940, USA