Sankofa Yoga & Wellness Center

- 302 Main St, Laurel, MD 20707

Sankofa Yoga & Wellness Center, nestled in the heart of Laurel, Maryland, is far more than a traditional yoga studio. It is a comprehensive wellness hub and a vibrant community dedicated to holistic health. As a proud Black-owned and women-owned business, Sankofa has created a unique space where individuals from all walks of life can find a place to heal, grow, and connect. The name "Sankofa" is derived from the Akan people of West Africa, symbolizing the importance of reaching back to the past to learn from it as we move forward. This principle is woven into the very fabric of the center, which offers a powerful blend of ancient practices and modern wellness services.

The philosophy at Sankofa is centered on the idea that wellness is a multifaceted journey encompassing the mind, body, and spirit. As highlighted by a client review, this is a place that provides "holistic care" that immediately stands out. Beyond its exceptional yoga classes, the center offers a wide array of services designed to address various aspects of a person’s well-being. This includes hands-on healing modalities like Thai massage and Reiki, as well as crucial support for mental health. The presence of licensed mental health therapists offering group counseling for issues like grief, stress, anxiety, and depression is a remarkable and invaluable service. This integration of mental health with physical practice sets Sankofa apart and makes its impact on the community enormous, providing much-needed services that are not always readily accessible.

The community at Sankofa is consistently praised for its inclusivity and welcoming atmosphere. Reviewers note the diversity in "body type, ability, race/ethnicity, and age," which creates a safe and healing space for marginalized groups. The teachers are described as a "supportive, knowledgeable, inclusive, inviting and helpful group of people" who create an environment that "soothes and feeds your soul." For those in Maryland seeking a space where they feel truly seen and accepted, Sankofa feels like home, as one client so eloquently put it. The studio's commitment to creating a compassionate, trauma-informed, and LGBTQ+-friendly environment makes it a sanctuary for those looking to practice in a truly affirming space.

Sankofa Yoga & Wellness Center is located at 302 Main St, Laurel, MD 20707, USA. Situated in a charming and easily accessible area, its location on Main Street makes it a convenient destination for residents of Laurel and the surrounding parts of Howard, Prince George's, and Montgomery Counties. The street offers a sense of community, and the building provides a peaceful setting away from the hustle of larger commercial centers.

The center is dedicated to ensuring its facility is accessible to all members of the community. It features a wheelchair-accessible parking lot and a wheelchair-accessible restroom, which are essential for individuals with mobility challenges. The availability of restrooms adds to the overall convenience and comfort of the space. While a phone number is provided for contact, a streamlined experience is encouraged through online registration for classes and appointments. The studio is a cashless facility, accepting major credit cards, debit cards, and NFC mobile payments for a smooth and efficient transaction process. This combination of a convenient location, thoughtful accessibility features, and modern payment options contributes to a user-friendly experience for everyone.

The ability to offer both "Online classes" and "Onsite services" is another significant feature, providing flexibility for those who prefer to practice from home or have busy schedules. This hybrid model allows the studio to extend its reach and support beyond its physical location, ensuring that a wider community can benefit from its offerings. The active military discounts are a commendable gesture, showing the studio's appreciation for those who serve.

Services Offered:

• Yoga Classes (various styles and levels)
• Private lessons
• Group Counseling and Mental Health Services
• Chakra Balancing
• Couples Massage
• Doula Services
• Fertility Program
• Nutrition Consulting
• Reflexology
• Reiki
• Sound Meditation
• Thai Massage
• Womb Reiki
• Workshops and Educational Courses

Features / Highlights:

• Black-owned and women-owned business
• Online and onsite classes and services
• Active military discounts
• Wheelchair accessible parking lot and restroom
• Restroom available
• Accepts credit cards and debit cards
• Known for a welcoming, inclusive, and diverse community
• Offers mental health services with licensed therapists
• Comprehensive wellness offerings beyond traditional yoga

Contact Information:

• Address: 302 Main St, Laurel, MD 20707, USA
• Phone: (240) 786-7182

What is worth choosing?

Sankofa Yoga & Wellness Center is an unparalleled choice for anyone in the Maryland area seeking a holistic approach to their health. The most significant reason to choose this studio is its comprehensive and deeply integrated wellness model. It is not just a place for physical exercise; it is a center for total mind-body-spirit healing. The ability to receive services like "Thai Massage," "Reiki," and "Sound Meditation" under the same roof as high-quality "Yoga Classes" is a unique and valuable offering. The inclusion of "Doula" services and a "Fertility Program" further demonstrates the center's commitment to supporting women through some of life's most significant transitions.

The mental health services are perhaps the most standout feature, as noted by a licensed psychologist in a review. Providing accessible group counseling for issues like grief, trauma, and anxiety is a rare and vital service in the wellness industry. This demonstrates that Sankofa is not just about physical postures but about genuine, compassionate care for the whole person. The fact that these services are provided by licensed professionals adds an important layer of trust and credibility.

Furthermore, the studio's commitment to diversity and inclusion is consistently praised by clients. The "space held for marginalized groups is healing," according to one review, and the studio's identity as a Black-owned and women-owned business resonates deeply with many. This creates a powerful sense of community and belonging that is often missing from larger, more commercial fitness chains. The staff is repeatedly described as kind, knowledgeable, and inviting, which ensures that every new and returning visitor feels safe and supported. For those in Laurel and beyond who are looking for a yoga studio that offers more than just classes—a place for true healing, community, and personal growth—Sankofa Yoga & Wellness Center is without question "THE BEST place ever."

Sankofa Yoga & Wellness Center

302 Main St, Laurel, MD 20707, USA