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Hot FitnessFitness Near MeNew YorkNew York CountyNew YorkFitness in West 23 StreetSamamkaya Yoga Back Care & Scoliosis Collective
Samamkaya Yoga Back Care & Scoliosis Collective ico

Samamkaya Yoga Back Care & Scoliosis Collective
- 119 W 23 St #406, New York, NY 10011

Yoga studio ★5.0

119 W 23 St #406, New York, NY 10011, USA

5.0
Catherine's yoga class is so helpful in keeping my aging body flexible and strong. She has a wealth of knowledge of how the body works mechanically and just which exercises help various conditions. I am so touched that she tailors each class to the requests and needs of the folks attending. Not only is her instruction helpful, but she delivers it with warmth and good humor. She really cares about her students, sympathizes with their problems and celebrates their achievements.Catherine's most recent class (Nov. 16) was especially beneficial for me. All of her students were middle aged scoliosis sufferers with the same alignments. So she was able to tailor the class to our exact needs. Catherine leads her classes with such deep interest in her students and caring for their particular situations. She peppers her instruction with humor and good fellowship. Attending her class is not only physically helpful, but enjoyable. - Anne Murcek
Samamkaya Yoga Back Care & Scoliosis Collective Overview Intro Services Detail Photos Location Reviews

Samamkaya Yoga Back Care & Scoliosis Collective Introduce

In a city as dynamic and fast-paced as New York, the search for a place of tranquility and healing can be a deeply personal journey. For many New Yorkers living with back pain, scoliosis, or other spinal conditions, finding a yoga studio that understands their unique needs is not just a preference, but a necessity. This is where Samamkaya Yoga Back Care & Scoliosis Collective distinguishes itself. More than just a yoga studio, it is a dedicated therapeutic space and a community for those seeking to find relief, strength, and improved quality of life through the practice of yoga. Unlike general yoga classes that may not address specific back issues, Samamkaya offers a highly specialized approach that is both effective and deeply compassionate. Their mission is to make yoga accessible and healing for students of all ages and abilities, transforming lives one pose at a time.

Samamkaya Yoga is a worker-owned cooperative, a unique structure that speaks volumes about its commitment to its teachers and, by extension, its students. This collaborative model ensures that the instructors are not only highly trained and experienced but also have a personal stake in the studio's success and the well-being of their clients. This is a rare find in Manhattan, and it's a testament to the studio's mission-driven approach. The core philosophy is to create a nurturing and intelligent practice that helps students build body awareness, improve alignment, and reduce pain. The instructors have a wealth of knowledge on how the body works mechanically and are skilled at tailoring classes to the specific needs of the attendees. This is a recurring theme in the heartfelt reviews from clients who have experienced life-changing benefits, from increased flexibility to a significant reduction in chronic pain. This level of personalized attention and expertise sets Samamkaya Yoga apart as a truly exceptional resource for the New York community.

The studio’s focus extends beyond just physical postures. It’s about building a supportive community where students feel safe and understood. The testimonials highlight not only the physical improvements but also the emotional and social benefits of attending classes. Instructors are praised for their warmth, humor, and genuine care for their students, creating an environment where people with similar conditions can connect and share their experiences. This sense of fellowship and mutual understanding is a powerful component of the healing process offered at Samamkaya Yoga, making it more than just a place to exercise. It is a place to find acceptance, encouragement, and a renewed sense of hope. For anyone in New York City who has felt that yoga was not for them due to back issues, Samamkaya Yoga is a welcoming and transformative destination.

Samamkaya Yoga Back Care & Scoliosis Collective is conveniently located in the Chelsea neighborhood of Manhattan, making it highly accessible for residents throughout New York City. The studio's address is 119 W 23 St #406, New York, NY 10011, USA. This central location places it within easy reach of numerous subway lines, including the F, M, 1, and R/W trains, which all have stops at the 23rd Street station. The crosstown M23 bus is also an excellent option for easy access. This ensures that clients from various parts of the city can get to their classes without hassle, whether they are coming from downtown, uptown, or from the outer boroughs via a quick transfer. The studio’s location in a vibrant area also means it is surrounded by a variety of shops, cafes, and other amenities, allowing for a convenient and enjoyable visit.

The studio itself is designed with accessibility in mind. It features a wheelchair-accessible restroom, which demonstrates a thoughtful commitment to serving a diverse clientele with varying mobility needs. This feature, along with the studio's specialized focus, shows that Samamkaya Yoga is dedicated to creating an inclusive and welcoming space for everyone. The entrance and interior are set up to accommodate individuals with different physical requirements, removing common barriers to practice. This attention to detail in location and accessibility is a crucial part of what makes the studio so effective for its target audience. The peace of mind that comes from knowing a space is truly prepared to support you is invaluable, and Samamkaya Yoga provides this from the moment you consider walking through their door. For New Yorkers navigating the challenges of spinal conditions, this level of care and consideration is a significant factor in making their fitness journey a success.

  • Private Lessons: Offering one-on-one sessions tailored specifically to the individual’s unique condition and goals. This is an ideal option for those with complex needs or for students who prefer a highly personalized approach to their practice.
  • Teacher Trainings: Samamkaya Yoga provides specialized training for yoga instructors who want to learn how to teach back care and scoliosis yoga, furthering their mission to make this therapeutic practice more widely available.
  • Yoga Therapists: The studio's staff includes highly skilled yoga therapists who are adept at working with students with various back issues, chronic pain, and spinal fusions, providing a professional and healing experience.
  • Online Classes: For added flexibility and accessibility, the studio offers a selection of online classes, allowing students to practice from the comfort and safety of their own homes.
  • Onsite Services: All services are available in-person at their physical studio, providing a hands-on and community-focused experience.
  • Highly Specialized Focus: Samamkaya is one of the few studios in Manhattan dedicated exclusively to back care and scoliosis, ensuring expert knowledge and tailored instruction.
  • Worker-Owned Cooperative: This unique business model fosters a collaborative environment and a deep commitment from the teachers to their students' well-being.
  • Exceptional Instructors: Real customer reviews highlight the instructors' expertise, warmth, and humor, noting their ability to create a supportive and enjoyable class atmosphere.
  • Inclusive Environment: The studio is committed to accessibility, featuring a wheelchair-accessible restroom and offering adaptive yoga classes for students with disabilities.
  • Community-Oriented: The studio cultivates a sense of community among students, providing a space for shared experiences and mutual support.
  • Positive Client Outcomes: Testimonials from real customers attest to the life-changing benefits of the classes, including reduced pain, increased flexibility, and improved overall well-being.
  • Flexible Payments: The studio accepts both credit cards and debit cards for convenient payment processing.

Contact Information

Address: 119 W 23 St #406, New York, NY 10011, USA

Phone: (646) 964-5772

What is worth choosing

When considering a yoga studio in New York City, especially for specific health concerns, the choice comes down to expertise, environment, and effectiveness. Samamkaya Yoga Back Care & Scoliosis Collective excels in all three areas, making it a truly worthwhile choice for anyone living with back pain, scoliosis, or spinal fusions. The most compelling reason to choose this studio is its singular and unwavering focus on therapeutic yoga. Unlike many general studios, Samamkaya’s instructors and class offerings are designed with a deep understanding of spinal mechanics and common conditions. This specialization means that every class, every private lesson, and every interaction is informed by a professional knowledge base that is directly relevant to the students' needs. Clients consistently praise this targeted approach, noting how it has been life-changing in a way that general physical therapy or other fitness classes were not.

Another significant factor is the studio’s community-centric philosophy. The reviews repeatedly emphasize the supportive and caring nature of the instructors and the sense of fellowship among students. This creates a safe space where individuals can be open about their physical challenges without fear of judgment. The blend of professional instruction with humor and warmth makes the classes not only physically beneficial but also emotionally uplifting and enjoyable. This combination of deep expertise and compassionate teaching is what sets Samamkaya Yoga apart. The studio’s commitment to accessibility, including offering online classes and an adaptive yoga program, further demonstrates its dedication to serving the wider community. For a New Yorker seeking a place that truly understands their pain and is equipped to help them on their healing journey, Samamkaya Yoga Back Care & Scoliosis Collective is a beacon of hope and a center for transformative practice.

Samamkaya Yoga Back Care & Scoliosis Collective Services

  • Yoga Studio

  • Private lessons
  • Teacher Trainings
  • Yoga Therapists

Samamkaya Yoga Back Care & Scoliosis Collective Details

  • Service options

  • Online classes
  • Onsite services
  • Accessibility

  • Wheelchair accessible restroom
  • Wheelchair accessible parking lot
  • Amenities

  • Restroom
  • Payments

  • Credit cards
  • Debit cards

Samamkaya Yoga Back Care & Scoliosis Collective Photos

Samamkaya Yoga Back Care & Scoliosis Collective Picture 1Samamkaya Yoga Back Care & Scoliosis Collective Picture 2Samamkaya Yoga Back Care & Scoliosis Collective Picture 3Samamkaya Yoga Back Care & Scoliosis Collective Picture 4

Samamkaya Yoga Back Care & Scoliosis Collective Location

Samamkaya Yoga Back Care & Scoliosis Collective

119 W 23 St #406, New York, NY 10011, USA

Samamkaya Yoga Back Care & Scoliosis Collective Reviews

An average rating of ★5 from 58 user reviews.

classesknowledgeneedsstudentcompassionatetailorworkshoppropsexpertisestenosis

★ 5★ 4★ 3★ 2★ 1

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