Salt Of The Earth Yoga

- 426 S Country Rd Suite 2, Brookhaven, NY 11719

Welcome to Salt Of The Earth Yoga, a truly unique and inclusive wellness center nestled in the heart of Brookhaven, New York. We are so much more than a yoga studio; we are a community hub dedicated to holistic healing, mindful movement, and radical acceptance. Owned by a knowledgeable and compassionate team that proudly identifies as both LGBTQ+ and women-owned, our mission is to provide a safe, welcoming, and accessible space where every individual can explore the transformative power of yoga and other wellness practices. We believe that yoga is for every body, regardless of age, physical ability, or background. As one long-time member beautifully put it, "You certainly don’t envision someone who looks like me!", but they found a place where their needs were met and they felt truly seen. This philosophy is at the core of everything we do. Our team of instructors, including the highly praised Lauren, is celebrated for their ability to modify poses and cater to individual needs, ensuring that every class is approachable and beneficial for all. Beyond our yoga offerings, we are a wellness center that also features the services of acupuncturists and massage therapists, providing a comprehensive approach to your health and well-being. We understand the stresses of modern life on Long Island, and we are committed to being a peaceful oasis where you can find relief, build resilience, and reconnect with yourself. Our diverse class schedule and range of services are designed to meet you where you are on your journey, making health and healing a truly accessible experience for everyone in our community.

Salt Of The Earth Yoga is conveniently located at 426 S Country Rd Suite 2, Brookhaven, NY 11719, USA. Our studio is easily accessible for residents of Brookhaven and the surrounding areas on Long Island, including Bellport, Center Moriches, and Shirley. We are committed to making your visit as convenient and stress-free as possible. For those driving, we offer a free parking lot and on-site parking, ensuring you can find a spot easily. The studio also has a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating our commitment to inclusivity and ensuring that everyone can access our healing space. We understand that life can be busy, which is why we offer a variety of service options to fit your schedule. We provide onsite services for in-person classes, as well as online classes for those who prefer to practice from the comfort of their home. For those who love the outdoors, we also offer outdoor services, allowing you to connect with nature as you practice. To ensure a personalized and focused experience, appointments are recommended for our classes and private sessions. This allows us to maintain a small and intimate class size, ensuring you receive the attention and guidance you deserve. Our location in a peaceful part of Brookhaven provides the perfect backdrop for a mindful and restorative practice, making us a true sanctuary for health and wellness on Long Island.

Our studio offers a comprehensive and thoughtful array of services designed to support your physical, mental, and emotional well-being. We go beyond traditional yoga classes to provide specialized programs that cater to diverse needs and populations. Here is a list of the core services we provide:

• Chair Yoga: Perfect for those with limited mobility, health issues, or who are recovering from injury. This class uses a chair as a prop to make poses accessible to everyone, as praised by a real customer.
• Meditation: Guided sessions that help you calm your mind, reduce stress, and cultivate inner peace.
• Prenatal Yoga: A gentle and supportive practice for expectant mothers, designed to prepare the body and mind for childbirth.
• Specialized Yoga: Our expertise allows us to offer unique classes tailored to specific conditions or populations, showcasing our adaptable and knowledgeable approach.
• Teacher Trainings: For those interested in deepening their practice or becoming a certified yoga instructor, we offer comprehensive training programs.
• Virtual Yoga Classes: Our online platform allows you to practice yoga from anywhere, offering flexibility and convenience.
• Yin Yoga: A slow-paced style of yoga that involves holding postures for longer periods to target deep connective tissues.
• Yoga For Athletes: Designed to improve flexibility, strength, and balance, helping athletes enhance performance and prevent injury.
• Yoga For Special Needs: We provide a supportive and understanding environment for individuals with special needs to experience the benefits of yoga.
• Yoga Therapeutic: Our therapeutic approach uses yoga as a tool for healing and recovery from various physical and mental health conditions.
• Yoga for Emergency Responders: Specialized classes that help first responders manage stress and build resilience.
• Yoga for Veterans/ Active Military: We proudly offer programs and discounts for veterans and active military members to support their well-being.

What makes Salt Of The Earth Yoga a standout studio in New York are our core values, unique offerings, and commitment to creating a safe and welcoming space. Here are some of the key highlights and features that set us apart:

• Identifies as LGBTQ+ owned & Identifies as women-owned: Our studio is a proud reflection of our ownership, creating a space that is both LGBTQ+ friendly and a transgender safe space.
• Active military discounts: We show our gratitude for our military community by offering special discounts.
• Wheelchair accessible entrance & parking lot: We are committed to making our studio accessible to everyone, regardless of mobility.
• Restroom: Our studio is equipped with clean and well-maintained restrooms for the comfort of our clients.
• Online classes & Outdoor services & Onsite services: We provide multiple ways to practice, allowing you to choose what works best for your schedule and preferences.
• Appointment required & Appointments recommended: Our focus on appointments ensures a personalized and high-quality experience for every client.
• Credit cards: We accept credit cards for convenient and secure payments.
• Free parking lot & On-site parking: Our free and convenient parking options make it easy for you to visit the studio.
• Expert and Adaptable Instruction: As one customer stated, Lauren is "knowledgeable, adaptable, and makes yoga TRULY accessible for all," providing "cues for all levels." This personalized approach is a key feature of our studio.

For more information or to book a class, please feel free to contact us. You can find our studio at 426 S Country Rd Suite 2, Brookhaven, NY 11719, USA. You can also reach us by phone at (631) 655-8627. We are always ready to answer your questions and help you find the right class for your needs. We look forward to hearing from you and welcoming you to our inclusive and supportive community.

Choosing Salt Of The Earth Yoga means choosing a place that truly understands and embraces the "yoga is for everyone" philosophy. What makes us worth choosing is our unwavering commitment to inclusivity and personalized care. We are not a corporate chain; we are a local, LGBTQ+ and women-owned business that has created a genuine sanctuary for wellness on Long Island. Our founder, Lauren, is a Yoga Therapeutic Specialist and her expertise shines through in her ability to adapt every class to meet individual needs, as praised by our clients. This level of personalized attention is what truly sets us apart from other studios. We offer a diverse range of classes, from Chair Yoga that makes the practice accessible to those with physical limitations, to specialized programs for emergency responders and veterans. Our commitment to the community is also reflected in our active military discounts and our dedication to being a safe and welcoming space for all. We provide multiple ways to practice, whether you prefer the energy of an in-person class, the convenience of a virtual one, or the serenity of an outdoor session. We are more than a studio; we are a supportive family where you can find peace, healing, and a sense of belonging. We invite you to experience the transformative power of a practice that is truly tailored to you.

Salt Of The Earth Yoga

426 S Country Rd Suite 2, Brookhaven, NY 11719, USA