Sacred Roots Yoga & Massage Introduce
Hello, Massachusetts residents! If you are searching for a place that goes beyond a simple yoga class, a sanctuary where you can truly connect with your mind, body, and spirit, then it's time to discover Sacred Roots Yoga & Massage. Located right here in Easthampton, this is a unique wellness center that offers a wide range of holistic services in a supportive and inclusive environment. It's a true oasis designed to help you find your strength, peace, and inner balance.
Sacred Roots Yoga & Massage stands out in the Western Mass wellness scene for its profound commitment to creating a welcoming and accessible space for all. This is a women-owned business with a core philosophy rooted in empowerment and community. The studio is proudly LGBTQ+ friendly, ensuring that everyone feels safe, respected, and seen. As a reviewer noted, the instructors are "totally inclusive and accommodating," which is especially important for those who may have felt intimidated by other fitness environments. The ambiance of the place is described as "wonderful," creating a relaxing atmosphere from the moment you step in. Sacred Roots is a place where every body is welcome, and the focus is on a holistic approach to healing and wellness, not just physical poses. They believe that wellness is a journey that starts within, and they provide a variety of tools to help you on your way. From the yoga mat to the massage table, the team is dedicated to helping you restore your balance and find your center, making it a standout choice for anyone in Massachusetts seeking a more meaningful wellness experience.
Conveniently situated in the heart of Easthampton, you'll find Sacred Roots Yoga & Massage at 116 Pleasant St, Suites 246 & 247, Easthampton, MA 01027, USA. This central location makes it easily accessible for anyone in the Pioneer Valley and beyond. The studio is located within the Eastworks building and is fully committed to accessibility, which is a significant highlight. They offer a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and even a wheelchair-accessible restroom and seating. This level of dedication ensures that everyone in the community can access their services without any difficulty. The ease of access, combined with its welcoming atmosphere, makes Sacred Roots a practical and inviting choice for your wellness journey.
Sacred Roots Yoga & Massage offers a diverse range of services that extend far beyond traditional yoga classes, providing a truly holistic approach to wellness.
Aerial Yoga & Aerial Silks: Experience a unique and liberating practice by taking your yoga to the air. Aerial yoga uses a soft fabric hammock to support you through various poses, allowing for deep stretches and inversions. It’s an incredible way to build strength, decompress the spine, and feel a sense of weightlessness.
Vinyasa Yoga: A dynamic and flowing style of yoga that connects breath with movement. Vinyasa classes are perfect for building heat, strength, and flexibility in a mindful way.
Massage & Bodywork (Shiatsu/Thai): The studio offers a variety of therapeutic massage and bodywork sessions, including Shiatsu and Thai massage. These services help to release tension, improve circulation, and promote deep relaxation, complementing your physical yoga practice.
Shamanic Healing and Energy Work: For those seeking a deeper level of healing, Sacred Roots provides Shamanic healing and energy work. These unique services help to address emotional and spiritual blockages, promoting a sense of wholeness and well-being.
Yoga Therapist: The studio has a dedicated yoga therapist who can work with you one-on-one to create a personalized practice that addresses specific physical or mental health conditions, using yoga as a therapeutic tool.
Teacher Trainings: For those who wish to deepen their practice or share their passion with others, Sacred Roots offers professional teacher training programs, demonstrating their high level of expertise and commitment to the art of yoga.
Good for Kids: The studio also offers classes tailored specifically for children, making it a great place for the whole family to get involved in wellness.
What truly makes Sacred Roots a cherished part of the Massachusetts wellness community are its unique features and highlights.
Women-Owned and LGBTQ+ Friendly: The studio's clear identity as a women-owned business and a welcoming space for the LGBTQ+ community sets a powerful tone of inclusion and support that is highly valued by its members.
A Welcoming Environment: As one reviewer shared, even with a "larger body," they felt "totally inclusive and accommodating," which speaks volumes about the studio's non-judgmental and encouraging atmosphere. This is a space where you can "feel strong, stretched and incredibly chill."
Holistic Offerings: The combination of yoga with bodywork, shamanic healing, and massage provides a truly holistic wellness experience under one roof, something that is rare to find.
Exceptional Amenities: The studio provides clean restrooms and a gender-neutral restroom, ensuring comfort and privacy for all. They also make planning and payment easy by requiring appointments and accepting credit and debit cards.
Online and Onsite Services: Sacred Roots offers both onsite classes for in-person connection and online classes for the flexibility to practice from home, catering to the diverse needs of its community.
To start your journey with this wonderful wellness center, you can get in touch with Sacred Roots Yoga & Massage.
Address: 116 Pleasant St Suite 246 & Suite 247, Easthampton, MA 01027, USA
When it comes to choosing a wellness studio in Massachusetts, what is truly worth choosing is a place that goes beyond the physical and nourishes your entire being. Sacred Roots Yoga & Massage is an exceptional choice because it offers a rare combination of specialized services like aerial yoga and shamanic healing, all within a profoundly welcoming and inclusive environment. The fact that this is a women-owned business that is a safe space for the LGBTQ+ community speaks to its core values of kindness and acceptance. The instructors are not just teachers; they are healers who are dedicated to making sure every person feels strong, peaceful, and valued. If you're looking for a place to not only practice yoga but to truly heal and grow, Sacred Roots offers a unique and beautiful sanctuary right here in Easthampton. It is a place where you can feel at home and reconnect with your "sacred roots."
Sacred Roots Yoga & Massage Services
Yoga Studio
- Aerial Yoga
- Massage
- Bodywork Shiatsu/Thai
- Shamanic Healing and Energy work
- Teacher Trainings
- Yoga Therapist
- Aerial Classes
- Aerial Silks
- Vinyasa Yoga
Sacred Roots Yoga & Massage Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Sacred Roots Yoga & Massage Photos
Sacred Roots Yoga & Massage Location
Sacred Roots Yoga & Massage
116 Pleasant St Suite 246 & Suite 247, Easthampton, MA 01027, USA
Sacred Roots Yoga & Massage Reviews
healingspaceenergybuildingplantscommunityaerial yogabodyworkshiatsukirtan
★ 5★ 4★ 3★ 2★ 1Loved my first aerial yoga class with Jessica - she was totally inclusive and accommodating in my larger body. I felt strong, stretched and incredibly chill after class, Ill be back!
May 24 · Julia ColeI had a wonderful experience trying their aerial yoga class! I absolutely loved the ambiance of the place at night and enjoyed the closing 🧘🏾♀️ I look forward to visiting again! I've also experienced their heart centered kirtan night (second Friday in July is the next one) and body work with Jen, both wonderful experiences and I have nothing but good things to share about them!
April 14 · Jeannette RiveraSacred Roots and the workshop leaders they hire are not trauma informed and they do not take accountability for their impacts on community members with PTSD. They do not consider the impact of the noise from workshops on members of the Eastworks community. They ignore requests to reduce noise and they do not respond to feedback about how events like Rage Club are not appropriate for shared buildings where sounds carry into the halls and affect everyone nearby. They prioritize looking like healers rather than actually promoting healing. Healing is about community, not just individuals. Please respect the community you are in!
January 24 · Wild RoseOMG it was my first time going and It was AMAZING. The instructor is amazing. Vibe and energy is awesome. Thank you Chey for inviting me
May 24 · SoliJen M is a fabulous instructor. Great energy in her aerial yoga class
May 03 · Henry Klatz
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