Sōl City Yoga

- 1601 Broadway 11th Fl, New York, NY 10019

In the bustling energy of New York City, where life moves at a relentless pace, finding a sanctuary for peace and personal growth is essential. Sōl City Yoga, a Black-owned and women-owned yoga studio, offers just that—a haven for New Yorkers to reconnect with their mind, body, and soul. Located in the heart of the city, Sōl City Yoga is more than just a place to practice poses; it is a community-focused studio built on the principles of inclusivity, authenticity, and empowerment. Our mission is to create a safe and welcoming space for everyone, from absolute beginners to seasoned practitioners, where they can explore their practice in a non-judgmental environment. The studio’s commitment to being an LGBTQ+ friendly and Transgender safe space is a core part of its identity, ensuring that all who walk through the doors feel seen and respected. The passionate and knowledgeable instructors, as highlighted in customer reviews, are dedicated to providing an experience that is both physically challenging and spiritually fulfilling, setting the tone for a new lifestyle for many.

For New York residents, the convenience of a studio’s location is a significant factor in making it a regular part of their routine. Sōl City Yoga is ideally situated at 1601 Broadway, 11th Floor, New York, NY 10019. This prime location in Midtown, near the vibrant energy of Times Square, makes it easily accessible from all corners of the city. Located on the 11th floor, it provides an elevated sense of peace and a reprieve from the street-level hustle. The central Broadway address means it is within walking distance of numerous subway lines and bus routes, simplifying the commute for members coming from various neighborhoods. The studio's commitment to accessibility, as noted in the provided information, ensures that it is a welcoming space for all. This central and easily reachable location removes a common barrier to consistent practice, allowing you to seamlessly integrate yoga into your busy schedule, whether it's for a quick lunch-hour session or a wind-down after a long day.

Sōl City Yoga offers a diverse and comprehensive range of services designed to cater to various needs and levels of practice. Our approach is holistic, focusing not only on physical postures but also on the breath, meditation, and mental well-being. The instructors are experts in their fields, as demonstrated by the fantastic experiences of customers who praise their ability to correct form, push limits, and make every class a fun and lively experience. We offer both group and private lessons, providing flexible options for those who prefer a communal setting and those who desire more personalized attention. All services require an appointment, which ensures a smooth and organized experience for everyone. We accept credit and debit cards for your convenience, and we offer both online and onsite services to fit your needs.

Services Offered:

• Group Lessons: A variety of classes for all levels in a group setting, fostering a sense of community and shared energy.
• Private Lessons: One-on-one sessions for personalized attention, tailored to your specific goals and needs, as praised by customers who have experienced transformative personal training sessions.
• Vinyasa Yoga: A dynamic, flowing style of yoga that links breath to movement, building heat and strength.
• Yin Yoga: A slower-paced, meditative practice that targets connective tissues, promoting flexibility and relaxation.
• Yoga Nidra: A guided meditation practice that induces deep relaxation and a state of conscious sleep.
• Yin / Yang Yoga: A class that combines the energizing flow of Vinyasa with the deep stretches of Yin for a balanced practice.
• Guided Meditation: Sessions dedicated to calming the mind, reducing stress, and fostering inner peace.
• Pranayama (Breathwork): Techniques and exercises focused on controlling the breath to improve energy, focus, and overall well-being.
• Trauma Informed Yoga: A specialized approach that creates a safe and supportive environment for individuals who have experienced trauma, honoring the connection between mind and body.
• Semi-Private Yoga: A more intimate setting for small groups, allowing for a focused practice with personalized guidance.

The key features and highlights of Sōl City Yoga are a direct reflection of its values and commitment to the community. The studio is not just a place to work out; it is a space designed for transformation and connection. The professional and lively personality of the instructors creates an atmosphere that is both welcoming and inspiring. The studio's amenities, including restrooms and Wi-Fi, provide convenience and comfort. However, the most significant highlight is the inclusive and affirming nature of the studio's crowd, as it identifies as LGBTQ+ friendly and a Transgender safe space. This commitment creates an environment where everyone can feel comfortable and authentic in their practice. The studio’s ability to connect yoga with its roots while making it accessible and fun for everyone, as described in a customer review, is a testament to its unique approach.

Features / Highlights:

• Black-owned, Women-owned: A business with a strong identity and a commitment to representation and empowerment.
• LGBTQ+ Friendly and Transgender Safe Space: A core value of the studio, ensuring an inclusive and welcoming environment for all.
• Expert and Lively Instructors: The team is highly praised for their professionalism, attentiveness, and ability to make classes both effective and enjoyable.
• Online and Onsite Services: Offers flexible options for practice, catering to different schedules and preferences.
• Restroom and Wi-Fi: Convenient amenities for the comfort and practicality of members.

For more information on class schedules, private sessions, or to book an appointment, please contact Sōl City Yoga directly. Their friendly and knowledgeable staff are ready to assist you and help you find the perfect class to start or continue your yoga journey. We encourage you to reach out and experience the studio's unique and welcoming energy for yourself.

Contact Information:

Address: 1601 Broadway 11th Fl, New York, NY 10019, USA

Phone: (917) 601-2473

What is worth choosing Sōl City Yoga for New Yorkers is its unwavering commitment to creating an inclusive, supportive, and transformative environment. In a city filled with countless fitness options, this studio stands out for its deep-rooted values and high-quality instruction. The combination of a Black-owned and women-owned business identity, along with its explicit commitment to being an LGBTQ+ friendly and Transgender safe space, makes it a rare and valuable gem. Customers' personal stories of being pushed to their limits while having fun, and feeling comfortable getting out of their comfort zone, speak to the studio's ability to foster real, positive change. The wide variety of classes, including specialized offerings like Trauma-Informed Yoga and Pranayama, ensures that every aspect of wellness is addressed. For New Yorkers looking for a yoga studio that offers more than just a workout—a place that provides a sense of community, professional guidance, and a safe space to grow—Sōl City Yoga is an excellent choice and a wonderful addition to any workout routine.

Sōl City Yoga

1601 Broadway 11th Fl, New York, NY 10019, USA