Root Fitness Introduce
In the picturesque coastal community of Corona Del Mar, California, Root Fitness stands out as a unique and highly-regarded destination for health and wellness. This isn't your average gym; it's a specialized studio that combines the core principles of Pilates with effective strength training, creating a powerful and holistic approach to fitness. As a women-owned business, Root Fitness, led by the incredible Shannon, has built a community that is not only focused on physical transformation but also on creating a supportive and empowering environment. This studio is a perfect fit for anyone in the Orange County area who is looking for a workout that is intentional, challenging, and personally transformative. This comprehensive overview will introduce you to what makes Root Fitness a special and essential part of the local wellness landscape, from its unique services to its incredible community culture.
The philosophy at Root Fitness is centered on the idea that fitness should be a mindful and purposeful practice. This is a place where every workout is intentionally designed to be challenging yet safe, ensuring that clients not only get stronger but also improve their form and posture. The core of their success lies in the personalized attention provided by Shannon and her team. Clients consistently rave about Shannon's ability to watch and correct their form, even in a small group setting, ensuring that every movement is done correctly and effectively. This level of detail is a "game-changer" for many, especially those who have struggled with persistent aches and pains. The personalized approach has helped clients strengthen their core and manage back issues in ways they "never thought possible." This focus on corrective exercise and mindful movement is what sets Root Fitness apart, making it a place of true physical renewal.
Beyond the physical benefits, Root Fitness has cultivated a vibrant and positive culture. As many customers note, the studio "feels like home." The community and culture that Shannon has built are just as important as the workout itself, with many clients saying they can't imagine ever leaving. The energy and "vibe" that Shannon brings to every session make the experience not only effective but also incredibly enjoyable. This combination of first-class instruction, high-quality equipment, and a supportive, family-like atmosphere makes Root Fitness a truly unique and life-enhancing destination. It is a place where you leave every session feeling stronger, more confident, and overall better, both in mind and body. This blend of professionalism and personal connection is what makes Root Fitness a standout in the Southern California fitness scene.
Root Fitness is situated in an ideal and scenic location in Corona Del Mar, California. The studio's address is 3100 East Coast Hwy, Corona Del Mar, CA 92625, USA. Its prime location on the Pacific Coast Highway makes it easily accessible for those traveling from nearby cities in Orange County, including Newport Beach and Laguna Beach. The ease of navigation to this well-known coastal road is a significant benefit for anyone who wants to fit a high-quality workout into their daily schedule. The studio's presence in this picturesque community adds to its peaceful and restorative atmosphere, providing a natural backdrop for a practice focused on strengthening the body from the ground up.
The studio is also committed to accessibility, ensuring that it is a welcoming space for all. Root Fitness is equipped with a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These features are in place to ensure that individuals with diverse mobility needs can comfortably and safely access the studio's services. This commitment to inclusivity is an important aspect of Root Fitness's mission to serve a broad range of community members. The presence of accessible amenities helps create a welcoming and accommodating environment for everyone who wishes to pursue their fitness goals. The combination of a convenient location and thoughtful accessibility features makes Root Fitness a practical and welcoming option for a wide array of people in the Orange County area who are looking for a high-quality fitness experience.
Root Fitness offers a specialized and highly effective set of services that are designed to provide a comprehensive fitness experience. The studio's offerings are centered on providing members with diverse ways to get an effective and engaging workout, with a strong emphasis on personalized attention.
- Personal training: One-on-one sessions with an expert trainer to create a customized workout plan, ensure proper form, and help you achieve your specific fitness goals.
- Private lessons: Tailored instruction that allows for a deeper focus on individual needs and goals, perfect for those with specific concerns or those who prefer a more personalized setting.
- Pilates & Strength Training Classes: The core of the studio's offerings, these classes combine the benefits of Pilates—such as core strength and flexibility—with strength training to create a holistic and transformative workout.
Root Fitness is distinguished by a number of key features and highlights that enhance the overall experience and contribute to its exceptional reputation and the loyalty of its clients.
- Identifies as women-owned: This distinction highlights the studio's unique identity and its commitment to empowerment and community, which is a core part of its mission and culture.
- Expert and Dedicated Instructor: Shannon and her team are consistently praised for their extensive knowledge, their incredible energy, and their ability to provide a personalized experience that is both challenging and safe.
- Positive Community and Vibe: The studio has cultivated a supportive and welcoming community that makes clients feel like they are part of a family.
- Focus on Form and Safety: The small group setting ensures that instructors can provide hands-on corrections and guidance, which is crucial for preventing injury and maximizing results.
- Pain Relief and Posture Improvement: Many clients have found relief from persistent aches and pains and have seen significant improvements in their posture, a testament to the effectiveness of the training.
- Accepts Various Payments: For customer convenience, the studio accepts credit cards and debit cards.
- Restroom Amenities: A clean and well-maintained restroom is available on-site for the convenience of all visitors.
- Accessibility Features: The presence of a wheelchair accessible entrance, parking lot, and restroom makes the studio welcoming and convenient for individuals with diverse mobility needs.
For more information or to inquire about class schedules and training programs, you can contact Root Fitness directly. It is recommended to make an appointment to ensure you get the best experience.
Address: 3100 East Coast Hwy, Corona Del Mar, CA 92625, USA
Phone: (949) 719-2900
What is worth choosing about Root Fitness? For those in the California region, especially in Orange County, who are seeking a truly transformative fitness experience, Root Fitness is an outstanding choice. The studio's primary value is its unique blend of Pilates and strength training, led by the highly-praised Shannon, in a setting that feels more like a community than a gym. The glowing reviews from clients who have experienced life-changing results—from managing back pain to feeling more confident—speak volumes about the quality of the instruction and the positive culture. Unlike larger, more impersonal fitness centers, Root Fitness provides a level of personalized attention and a focus on proper form that is a true "game-changer" for many. The fact that it is a women-owned business also gives it a distinct and empowering identity. For anyone in Corona Del Mar who values a workout that is not only physically effective but also emotionally and mentally uplifting, Root Fitness is a top-tier choice that offers a renewed sense of strength, mind, and body.
Root Fitness Services
Physical Fitness Program
- Personal training
- Private lessons
Root Fitness Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Root Fitness Photos






Root Fitness Location
Root Fitness
3100 East Coast Hwy, Corona Del Mar, CA 92625, USA
Root Fitness Reviews
working outfeelmindenergy
★ 5★ 4★ 3★ 2★ 1Root Fitness has completely changed how I approach strength training and Pilates. Thanks to Shannon, I’ve been able to strengthen my core and manage my back issues in a way I never thought possible. But it’s not just about the workout—Shannon brings an energy and vibe that makes this place feel like home. The people, the community, the culture—it’s all amazing.Shannon and her team have become part of my daily ritual. I leave every session feeling stronger, more confident, and just overall better. What I love most is how intentional the workouts are—challenging but mindful, with a peaceful moment at the end to reset.I’ve tried so many different strength training and Pilates classes, and nothing comes close to this. The small group setting means Shannon actually watches and corrects you (seriously, I think she has eyes in the back of her head). She makes sure you’re in the right form, which is a game-changer.Root Fitness isn’t just a workout; it’s a place that makes me feel my best. I can’t imagine ever leaving because of what Shannon has built here!
February 24 · MaryamWhat’s there not to love about Root Fitness?! Shannon is absolutely AMAZING in all respects. She is extremely knowledgeable about Pilates and fitness. The classes are challenging yet safe and each workout is unique. My persistent aches and pains are gone and my posture has greatly improved. You’ll feel like a renewed person - mind and body - after EVERY workout. First class instruction, high quality equipment … you won’t regret it!
June 29 · AmblerRoot Fitness has quickly become my favorite workout studio. I have been doing Pilates for years, but have never seen the full benefits of the workout until I started attending Shannon and Sarah’s classes. Their class is never the same which is great for someone like me who gets bored quickly. The workout is challenging, fun, and has restorative elements. The Root fitness studio is bright, airy, and has a fantastic vibe. The owner Shannon is warm and full of great energy. She truly makes Pilates transformative and fun!
July 01 · Kristen PerlmutterI absolutely LOVE this studio…Shannon and all her instructors are wonderful. I’ve tried virtually every pilates studio in Newport Beach and Costa Mesa and Root Fitness is the best!!I’ve been working out with Shannon for over 8 years. She always keeps the workouts fun and interesting – and she really is an expert in every aspect of Pilates. The hour long sessions are a perfect start to the day and help keep my mind and body healthy and feeling good. 10/10
December 04 · Fred KHaving just gotten back into working out from consistent injuries, Shannon has completely CHANGED my body. I feel (and look) strong - and I can tell I’m already less prone to injury. She focuses on your individual needs (even in a group setting), pushes you to the limit while keeping you safe, supported and allowing options to revert back to if it gets too much. Can’t recommend root fitness enough. Go to Shannon if you want a strong lean body and a six pack!
June 29 · Haley Engstrom
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