RiseNGrind Boutique Boxing Club

- 379 E Broadway St Suite 1007, Oviedo, FL 32765

For Florida residents in the Oviedo and greater Central Florida area seeking a high-energy fitness experience that is both personally challenging and deeply supportive, RiseNGrind Boutique Boxing Club stands out as a premier destination. This is far more than a typical gym; it is a specialized boutique fitness center that offers a unique fusion of boxing training, strength conditioning, and comprehensive nutritional support. It proudly identifies as a women-owned business, creating an empowering and inclusive atmosphere for all members of the local community.

The philosophy at RiseNGrind is holistic: to revolutionize health by combining intense physical training with mindful fueling and personal development. The training is centered on expert-led boxing fundamentals, ensuring that members build a strong foundation, stay safe, and get a tremendous workout that mixes high-intensity interval training (HIIT) with technique-driven pad sessions. The personalized attention is a major highlight, as noted by customer Landynn Fazio, who described the coach as challenging and inspiring, leading to a progression from a "side sport" to dedicated practice and better food choices.

With certified coaches like Justyna, who is praised for her attentiveness and ability to tailor the approach to every individual, RiseNGrind serves a diverse client base—from beginners looking for a fitness intro to aspiring athletes needing professional training and clean weight cuts. By offering services that span personal training, boxing classes, dietitian services, and youth programs, this boutique club truly functions as a comprehensive sports and fitness hub for the Oviedo community. Its commitment to creating an LGBTQ+ friendly and Transgender safespace further solidifies its status as a genuinely welcoming place for everyone in Central Florida.

RiseNGrind Boutique Boxing Club is conveniently located to serve Oviedo, Winter Springs, Chuluota, and other nearby Central Florida suburbs. You can find the facility at 379 E Broadway St Suite 1007, Oviedo, FL 32765, USA. Its location within a commercial area on East Broadway Street makes it highly accessible for daily commutes and weekend workouts.

A key benefit for local users is the excellent parking situation, which includes both Free parking lot access and readily available On-site parking. This convenience removes a common barrier to consistent gym attendance. Furthermore, the club is deeply committed to inclusivity and accessibility, providing essential features for all community members:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom
• Gender-neutral restroom

For planning, it is important for prospective members to note that Appointment is required for classes and private sessions, which ensures personalized attention and controlled class sizes. The club accepts both Credit cards and Debit cards for easy payment processing, and offers Online classes for those needing to train remotely or virtually. The provision of Wi-Fi is an added amenity for those managing work or life while on-site.

RiseNGrind provides an extensive list of specialized services, positioning itself as a hub for both physical conditioning and complete wellness management.

• Personal Training: Boxing & Strength Coaching: Highly tailored one-on-one sessions that combine expert boxing technique with customized strength and conditioning plans, suitable for all levels.
• Certified Boxing Training: Group and private classes focused on the core fundamentals of boxing, including stance, footwork, and combinations, ensuring proper technique and an intense workout.
• Youth Boxing Program & Teen Training: Age-specific classes (starting from ages 11+) designed to build coordination, body control, confidence, discipline, and basic self-defense skills. This includes a Teen Mentorship component.
• Nutrition Coach / Consulting: Access to a certified dietitian for personalized guidance, including Virtual Nutrition Plans, gut-healing food swaps, and sustainable eating habits for long-term health.
• Aerobics & Interval Training: High-intensity, full-body workouts, including HIIT and other fast-paced functional movements, often integrated into the boxing classes for maximum calorie burn and cardiovascular benefit.
• Professional Boxing Coaching: Specialized training sessions and plans for competitive athletes, including guidance on Clean Weight Cuts for Athletes.
• Private Lessons: Focused instruction on specific skills for individuals, pairs, or families, like the popular "Family Class" mentioned by reviewers, which combines boxing technique and a challenging HIIT workout.

The distinct features of RiseNGrind Boutique Boxing Club create an exceptional training environment that appeals strongly to the Central Florida market seeking specialized fitness.

• Women-Owned Empowerment: The business is identified as women-owned, fostering a particularly empowering, non-intimidating, and supportive atmosphere that is highly praised by the community.
• Exceptional Personalized Coaching: Coaches are noted for being attentive, deeply knowledgeable, and highly motivating. They tailor programs to individual needs, whether a novice or an experienced athlete.
• Inclusivity and Safety: The facility proudly serves as an LGBTQ+ friendly and Transgender safespace, ensuring that all members of the Florida community feel respected and welcome.
• Holistic Wellness Integration: Going beyond physical training, the club offers in-house Nutrition consulting and Dietitian-led programs, addressing the 360-degree wellness journey for better, longer-lasting results.
• Strong Youth Development Focus: The comprehensive Youth Boxing Program, Teen Training, and Teen Mentorship components offer invaluable positive development for young adults in the Oviedo area.
• Accessibility and Modern Amenities: The provision of accessible facilities, on-site/free parking, a Gender-neutral restroom, and Online classes ensures maximum convenience and ease of use for the local clientele.

For Central Florida residents ready to rise, grind, and transform their fitness, contact the club using the details below. Remember that Appointment is required.

Address: 379 E Broadway St Suite 1007, Oviedo, FL 32765, USA

Phone: (407) 792-9559

Mobile Phone: +1 407-792-9559

Choosing RiseNGrind Boutique Boxing Club means investing in a fitness center that views your health journey holistically, offering a powerful combination rarely found in the Florida market. If you are seeking a place where you will not just 'work out' but will actively 'learn, grow, and transform,' this is the ideal choice.

It is worth choosing for the unparalleled quality of instruction, particularly in boxing. Customers often arrive with zero experience but quickly gain confidence and technique, thanks to coaches who push them daily and focus on proper form. The combination of intense boxing training and challenging, yet manageable, HIIT workouts ensures a tremendous physical benefit, making it a great alternative for those who "hate running, ESPECIALLY in Florida."

Crucially, the supportive culture of this women-owned business creates an environment free of intimidation, making it an excellent "intro to boxing" for beginners and a comfortable, safe training space for the diverse Central Florida community, including those identifying as LGBTQ+. Whether you are a parent looking for a fun and effective "Family Class," an athlete requiring professional weight cut guidance, or a teen needing mentorship alongside physical activity, RiseNGrind offers personalized attention and a comprehensive path to a healthier, stronger, and more confident self right here in Oviedo.

RiseNGrind Boutique Boxing Club

379 E Broadway St Suite 1007, Oviedo, FL 32765, USA