Rise Room NYC Introduce
In a city that never stops moving, finding a moment of calm can be a challenge. That's where Rise Room NYC comes in. We are a dedicated yoga studio and wellness space located in the heart of Manhattan, designed to be a peaceful sanctuary where you can disconnect from the urban hustle and reconnect with your inner self. At Rise Room NYC, we believe that yoga is more than just a physical practice; it's a journey of self-discovery, mindfulness, and strength. Our mission is to provide a supportive and professional environment for everyone, from absolute beginners to advanced practitioners. We offer a variety of classes and services to cater to different needs and goals, ensuring that every visit is a step toward greater well-being. Our space is intentionally designed to be a calm and inviting escape, providing a sense of tranquility the moment you step inside. We understand the unique demands of a New York lifestyle, and our studio is tailored to help you find balance and reduce stress, no matter how busy your day is. The experience is not just about the poses you hold on the mat, but about the community you find and the inner peace you cultivate. Our instructors are passionate about sharing the transformative power of yoga and are committed to guiding you with care, expertise, and a genuine sense of warmth. We are a space where you can feel at ease, supported, and challenged in the best possible way. The energy here is one of growth and encouragement, and we invite you to be a part of it. At Rise Room NYC, we are more than just a studio; we are a community dedicated to helping you rise to your full potential, one breath at a time. Our commitment to our clients is unwavering, and we continuously strive to create an experience that is both physically rewarding and spiritually enriching. We are confident that you will find a practice that resonates with you and a community that feels like home.
Rise Room NYC is situated at a highly accessible location, making it a convenient choice for residents and professionals across Manhattan. Our address is 358 7th Ave on the 4th Floor, New York, NY 10001, USA. This prime spot in the vibrant Chelsea neighborhood places us within easy reach of several key transportation hubs, making your commute to class seamless. We are just a short walk from Penn Station, a major transit center that connects with multiple subway lines, including the A, C, E, 1, 2, and 3 trains, as well as Long Island Rail Road and NJ Transit. This proximity makes it effortless for you to fit a yoga session into your day, whether you are coming from work, home, or another part of the city. Additionally, the studio is located near numerous bus stops, providing even more options for travel. The area around our studio is lively and dynamic, offering a wide array of cafes, shops, and restaurants, which adds to the overall experience. The location on the 4th floor helps to create a quiet and secluded environment, allowing you to leave the street-level noise behind and fully immerse yourself in your practice. We understand that in New York, time and convenience are paramount, and our central location is a testament to our commitment to making wellness an accessible and stress-free part of your life. The ease of reaching our studio ensures that your journey to and from your session is as peaceful as the time you spend on the mat. Our prime spot in a bustling neighborhood means you can seamlessly transition from your day to a state of calm, making Rise Room NYC a true urban retreat.
Services Offered:
- Group Lessons: Our signature offering, group yoga classes are designed to provide a communal and energetic practice. We offer a variety of styles to suit different levels and preferences, from dynamic vinyasa flows to more restorative sessions.
- Private Lessons: For a truly personalized experience, our private lessons are tailored to your specific goals and needs. Whether you want to deepen your practice, work on a particular pose, or address physical limitations, our instructors will create a custom plan just for you.
- Meditation: We offer guided meditation sessions to help you cultivate a calm mind and a greater sense of inner peace. These sessions are perfect for reducing stress, improving focus, and enhancing your overall well-being.
Features / Highlights:
- Prime Midtown Location: Situated on 7th Avenue, our studio is in a central and easily accessible part of Manhattan, close to major transportation hubs and landmarks.
- Diverse Class Offerings: We provide a wide range of yoga and meditation classes to cater to all levels, from beginners seeking foundational knowledge to experienced practitioners looking for a challenge.
- Personalized Instruction: Whether you choose a group class or a private session, our instructors are dedicated to providing individual attention and guidance to ensure a safe and effective practice.
- Professional and Welcoming Staff: The team at Rise Room NYC is committed to creating a friendly, supportive, and non-judgmental environment for everyone who walks through our doors.
- Essential Amenities: The studio is equipped with restrooms for the convenience of our clients.
- Flexible Payment Options: We accept both credit and debit cards for easy and secure payment.
Contact Information:
Address: 358 7th Ave 4th Floor, New York, NY 10001, USA
Phone: (212) 379-6577
What is worth choosing Rise Room NYC?
Choosing Rise Room NYC is about opting for a yoga experience that is both professional and deeply personal. While New York is home to countless yoga studios, what sets us apart is our dedication to providing a truly holistic and supportive environment. Our prime location is a significant factor; being in the heart of Manhattan makes it incredibly convenient to fit a wellness practice into your demanding schedule. The ease of access from major transit lines means you can spend less time commuting and more time on your mat. This convenience is a small but crucial part of creating a sustainable and consistent wellness routine. Beyond the location, the quality of our instruction is what truly makes us stand out. Our instructors are highly skilled and passionate, and they are committed to providing a safe and effective practice for every student. They have the expertise to guide a diverse range of students, from those with no experience to seasoned yogis. They understand that every body is different, and they are adept at offering modifications and adjustments to ensure you get the most out of your practice. The variety of services we offer is also a key reason to choose us. Our combination of group classes, private lessons, and meditation sessions means you can tailor your wellness journey to your specific needs. Whether you thrive in a communal setting or prefer the focused attention of a one-on-one session, we have an option for you. This versatility ensures that your practice can evolve with you over time. Furthermore, the atmosphere at Rise Room NYC is one of our greatest assets. We have created a space that is not only clean and professional but also warm and welcoming. It is a community where you can feel comfortable being yourself, free from judgment and competition. This sense of belonging is a powerful motivator and a key component of a successful wellness journey. In essence, Rise Room NYC is worth choosing because we offer more than just a class; we offer a sanctuary, a community, and a path to greater well-being. We are dedicated to helping you find your center and rise to your full potential, right here in the heart of the city. We invite you to experience the difference for yourself and discover why so many people in New York call our studio their yoga home.
Rise Room NYC Services
Yoga Studio
- Group lessons
- Private lessons
- Meditation
Rise Room NYC Photos




Rise Room NYC Location
Rise Room NYC
358 7th Ave 4th Floor, New York, NY 10001, USA
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