Remedy Movement Pilates Studio

- 2010 Hillsborough St, Raleigh, NC 27607

In the bustling heart of North Carolina, finding a fitness studio that truly caters to your individual needs can be a game-changer. Remedy Movement Pilates Studio, located in Raleigh, is not just a place to work out; it's a dedicated space designed for mindful movement and holistic wellness. As a women-owned business, it brings a unique, supportive, and empowering energy to the local community. This studio stands out by offering a balanced, intentional approach to fitness, focusing on deep conditioning and core strength through the proven methods of Pilates and Gyrotonic. It’s a place where everyone, regardless of their fitness background, can feel welcome and find a path to a stronger, more flexible, and more balanced body. The philosophy here is simple: provide a high-quality, welcoming environment where expert instructors can guide you on a journey to better health. Whether you're an athlete looking to enhance your performance, recovering from an injury, or simply seeking to improve your overall well-being, Remedy Movement offers the expertise and community to help you succeed. We know that the right environment is crucial for consistency and progress, and we have meticulously crafted our studio to be a peaceful and motivating sanctuary for our members. The personalized attention you receive, combined with the comprehensive range of services, makes this studio a premier destination for anyone serious about their health in the Triangle region. We are proud to be a part of the vibrant Raleigh fitness scene, contributing to the health and vitality of our community one mindful movement at a time. The high level of instruction and the genuine care from the team create an experience that goes far beyond a typical workout session.

Remedy Movement Pilates Studio is perfectly situated to serve the residents of Raleigh and surrounding areas. You can find this premier wellness hub at 2010 Hillsborough St, Raleigh, NC 27607, USA. This location places the studio in a vibrant and accessible part of the city, making it a convenient stop for people living, working, or studying nearby. The studio understands the importance of hassle-free visits, which is why accessibility is a top priority. For those with mobility needs, the facility offers a wheelchair-accessible entrance, ensuring that everyone can enter and exit with ease. Additionally, the presence of a wheelchair-accessible parking lot removes a common barrier, making it simpler for all clients to arrive for their sessions. This commitment to inclusivity is further highlighted by the availability of a wheelchair-accessible restroom. Remedy Movement has clearly gone the extra mile to create a welcoming and accommodating environment for every individual in the North Carolina community. The convenience of a free parking lot is another valuable feature, eliminating the stress of finding a spot and allowing you to focus on your session from the moment you arrive. This prime location on Hillsborough Street also means that the studio is easily reachable from other key Raleigh neighborhoods, including those near NC State University and Cameron Village. The strategic placement of the studio makes it an ideal destination for a regular workout, whether it’s a quick session during the day or a dedicated class in the evening. The ease of access ensures that your fitness routine can seamlessly integrate into your busy lifestyle, a crucial factor for long-term commitment and success. This thoughtful approach to location and accessibility makes Remedy Movement a standout choice for anyone in the Raleigh area seeking a reliable and welcoming fitness partner.

Remedy Movement Pilates Studio provides a focused and high-quality range of services tailored to meet various fitness goals and preferences. As a specialized Pilates studio, the core of our offerings revolves around mindful movement and building core strength. Our services are designed to be flexible, accommodating both those who prefer a group setting and those who seek personalized attention.

• Pilates Group Classes: These are a fantastic way to experience the benefits of Pilates in a communal and motivating environment. Group classes are available for a range of skill levels, ensuring that both beginners and experienced practitioners can find a class that challenges them. These sessions are perfect for building strength, improving flexibility, and enjoying the camaraderie of a shared fitness journey. The starting price for group classes is $40.00, offering an accessible entry point into the world of Pilates.

• Gyrotonic Private Sessions: For those looking for a more personalized and in-depth experience, Gyrotonic private sessions are an excellent option. The Gyrotonic method uses specialized equipment to create a unique, three-dimensional workout that improves joint mobility, coordination, and overall strength. These sessions are tailored to your specific needs and goals, providing an individualized approach to your wellness journey. Private Gyrotonic sessions start at $95.00, reflecting the one-on-one expert guidance you receive.

• Pilates Private Sessions: If you want to deepen your practice or have specific fitness goals, private Pilates sessions are the way to go. Working one-on-one with a highly knowledgeable instructor allows for a truly customized workout plan. The instructor can adapt exercises to your body's needs, whether you're recovering from an injury or training for a specific athletic event. These sessions, starting at $95.00, provide a level of detail and personalization that is hard to match in a group setting. One satisfied client, an athletic former athlete, shared his experience, praising his instructor, Stephanie Richardson, for her ability to "adapt the sessions and individual exercises to your goals" and "carefully accommodate areas that require a bit of caution." This kind of thoughtful, expert guidance is a hallmark of the private session experience at Remedy Movement.

The studio also offers online classes and onsite services, giving you the flexibility to choose the format that best fits your lifestyle. This hybrid approach ensures that you can continue your practice even when you can’t make it to the studio in person. All services, both online and onsite, are provided with the same high level of care and expertise, ensuring a consistent and effective workout experience. The diverse array of services means that whether you are just starting out or are a seasoned pro, you will find a program that is right for you at Remedy Movement.

Remedy Movement Pilates Studio stands out for several key features and highlights that enhance the overall client experience. The studio is proudly identified as a women-owned business, which contributes to a particularly supportive and empowering atmosphere. This creates a welcoming environment where clients feel comfortable and encouraged to pursue their fitness goals. The owners and instructors are genuinely caring and attentive, as noted in a review which described the studio as "one of the most balanced, mindful, and intentional studios I’ve experienced." This thoughtful attention to detail is evident in every class, from the expert instruction to the overall feel of the space.

• Commitment to Accessibility: The studio is dedicated to being accessible to everyone. The wheelchair-accessible entrance, parking lot, and restroom highlight this commitment, ensuring that individuals with varying mobility needs can comfortably use the facility. This inclusivity is a core value that sets Remedy Movement apart from many other studios in the Raleigh area.

• Convenient Amenities: The studio provides clean restrooms, including a gender-neutral option, which speaks to its inclusive and modern approach. Additionally, free parking is available in a dedicated lot, which is a significant convenience in a busy area like Hillsborough Street. This removes the hassle of searching for street parking and allows clients to arrive for their sessions stress-free.

• Flexible Planning and Payments: Remedy Movement understands the need for flexibility in today’s world. While appointments are required or recommended to ensure a personalized experience, the studio makes it easy to book your sessions. They accept various payment methods, including major credit cards and debit cards, providing a smooth and simple transaction process. This combination of thoughtful amenities and operational flexibility makes every visit a positive and seamless experience, ensuring that your focus can remain on your workout and your well-being.

These features contribute to a studio environment that is not just about physical exercise but also about creating a community. Clients feel supported and cared for, which is a crucial element in maintaining a consistent and effective fitness routine. The high level of instruction, combined with a truly welcoming and enriching environment, makes Remedy Movement a top choice for wellness in North Carolina.

For those ready to start their wellness journey, contacting Remedy Movement Pilates Studio is easy. The studio is located at 2010 Hillsborough St, Raleigh, NC 27607, USA. This central location in Raleigh makes it convenient to visit and experience the studio firsthand. If you prefer to call for more information or to book an appointment, you can reach the studio at their phone number, (919) 896-6155, or their mobile phone number, +1 919-896-6155. Having both a landline and a mobile number provides an easy way to get in touch, whether you are calling from a local number or a mobile device. The studio operates by appointment, which ensures that every client receives focused attention and that the class sizes are managed for an optimal experience. The friendly and professional staff are ready to answer your questions and help you schedule your first session. The clear and direct contact information makes it simple for anyone in the Raleigh area to take the first step toward a healthier and more balanced life. The studio's commitment to being easily reachable reflects its dedication to customer service and community engagement. We encourage you to reach out and learn more about how Remedy Movement can help you achieve your personal health and fitness goals. The journey to a healthier you begins with a simple call or a visit to our conveniently located studio.

When considering a fitness studio in the Raleigh area, Remedy Movement Pilates Studio offers compelling reasons to choose it over other options. Firstly, the studio’s expertise in both Pilates and Gyrotonic provides a unique and comprehensive approach to fitness. The availability of both private and group sessions allows for a truly customized experience, whether you thrive in a community setting or prefer one-on-one instruction. One former athlete, who was initially skeptical about Pilates, discovered its incredible benefits at Remedy Movement, noting that it was "probably the best workout regimen I've ever pursued." This powerful testimony speaks volumes about the effectiveness of the studio's methods and the quality of its instructors. Secondly, the studio’s commitment to being a women-owned business creates an inherently supportive and empowering atmosphere. This isn't just a gym; it’s a community where individuals feel genuinely cared for and encouraged. Thirdly, the studio’s dedication to accessibility and convenience sets it apart. The wheelchair-accessible entrance and parking lot, along with free parking, make it an easy choice for anyone in the community, regardless of their needs. The gender-neutral restrooms further highlight the studio’s inclusive and modern values. Finally, the high level of instruction is a key differentiator. The team is described as "top notch," with trainers who are "extremely experienced" and "deeply knowledgeable." This level of professional guidance ensures that every session is safe, effective, and tailored to your specific goals. By choosing Remedy Movement, you are not just signing up for a workout; you are investing in a supportive community, expert guidance, and a holistic approach to your health and well-being. This combination of specialized services, expert instruction, and a welcoming environment makes Remedy Movement a truly worthwhile choice for anyone in North Carolina seeking to improve their movement and quality of life.

Remedy Movement Pilates Studio

2010 Hillsborough St, Raleigh, NC 27607, USA