Reidt Fitness Systems

- 2925 Airway Ave Ste A, Costa Mesa, CA 92626

In the highly competitive athletic landscape of California, serious athletes demand specialized training that transcends the capabilities of a standard gym. Reidt Fitness Systems, located in Costa Mesa, is the definitive answer for those demands. This facility operates as an elite performance hub, built specifically for the development of the serious rotational athlete, with an unparalleled specialization in baseball training. It is not designed for the casual fitness enthusiast; it is a dedicated environment where high school, college, and professional players come to maximize their potential, improve longevity, and gain a decisive edge over the competition.

Founded by Josh Reidt, an expert with over 20 years of experience and a deep network across collegiate and professional baseball, the training philosophy at Reidt Fitness Systems is rooted in science, data, and, critically, injury prevention. Having personally experienced a career-ending injury, Coach Reidt developed a profound commitment to protecting the athlete’s body while dramatically enhancing their performance. This dedication manifests in outside-the-box programming that emphasizes three-dimensional athleticism, combining strength with essential mobility, all while focusing on specific arm care and sport-specific needs that traditional gyms simply cannot address.

The facility itself is a testament to this elite focus, housing advanced technology and specialized equipment used at the highest levels of professional sports. Training here is a comprehensive experience that combines supervised, small-group strength and conditioning work with access to detailed performance tracking and, through partners, on-site physical therapy and laser therapy. For the aspiring and current California athlete, Reidt Fitness Systems offers a complete, one-stop shop to elevate the game, ensuring that every pitch, every swing, and every movement is backed by scientifically proven, individualized programming.

Location and Accessibility

Reidt Fitness Systems is centrally located in Orange County’s vibrant business district, situated at 2925 Airway Ave Ste A, Costa Mesa, CA 92626, USA. This location makes it a practical destination for serious athletes traveling from across Southern California, from the Inland Empire to the coast, who are committed to making elite training a regular part of their regimen.

The facility prioritizes ease of access and client comfort, offering a welcoming and professional atmosphere for all. Key accessibility and amenity features include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Free parking lot and Free street parking (ensuring convenient arrival for training sessions)
• Restroom and Gender-neutral restroom facilities

Furthermore, Reidt Fitness Systems is an LGBTQ+ friendly environment, reinforcing its commitment to a diverse and inclusive athletic community. For financial flexibility, the facility accepts both Credit cards and Debit cards for membership and drop-in payments.

Services Offered

The program structure at Reidt Fitness Systems is built around specialized coaching and measurable results, focusing on the unique demands of rotational and overhead athletes. Services are delivered through a highly accountable, supervised group training model, fostering a motivating environment where athletes push each other to excel.

• Athletic Training: Comprehensive programs designed for the serious athlete (ages 10+ and older) committed to improving performance. This encompasses strength, power, agility, and mobility training with a rotational focus.
• Baseball Training: Premier, sport-specific strength and conditioning built around individualized arm care and the unique physical requirements of high school, college, and professional baseball players.
• Group Training: All in-person training is supervised and conducted in a group setting, allowing athletes to follow an individualized progression at their own pace while benefiting from the camaraderie and competitive push of peers.
• Youth Classes: Specialized programs designed for younger athletes (starting at age 10) who are beginning their serious athletic development journey, emphasizing safe and correct fundamental movements.
• Online Classes / Distance Membership: For athletes ages 12 and up who are unable to train onsite, the Distance Membership provides exclusive RFS app access, including the written strength program and on-demand workout videos, making elite training portable.
• Hybrid Membership: Combining the benefits of the Distance Membership with one in-person group workout per month, this service is ideal for athletes with demanding travel schedules who need consistent programming and periodic in-person assessment.
• Team Consultation: Josh Reidt is available to design custom strength programs for high school and college teams near and far, tailored to the team's specific needs and equipment availability.

Features / Highlights

Reidt Fitness Systems differentiates itself from typical gyms through its technological integration, coaching expertise, and unique training environment, offering numerous highlights that attract California's elite athletic talent:

• Advanced Technology Suite: The facility is equipped with cutting-edge tools such as TrackMan, Rapsodo, and HitTrax, allowing athletes to track every pitch, swing, and performance metric for data-driven skill refinement and accountability.
• The Diamond Club Facility: This premier baseball facility within the gym offers year-round access to batting cages, pitching mounds, and sophisticated motion capture analysis, providing a comprehensive training environment under one roof.
• Focus on 3D Athleticism: The training philosophy is centered on developing three-dimensional core strength and movement, promoting both superior performance and long-term health, a progressive approach vital for overhead and rotational athletes.
• Barefoot Training Requirement: Athletes are required to train barefoot for a portion of the regimen to enhance ground connection, strengthen ankles, and improve the conversion of ground force into rotational power—an invaluable competitive advantage.
• Elite Coaching Credentials: Owner Josh Reidt has personally trained hundreds of collegiate, professional, and high-ranking high school athletes, demonstrating a proven track record of player development and career advancement.
• Integrated Recovery Services: On-site physical therapy and laser therapy partners are available to ensure athletes can maintain peak performance, manage load, and recover from injuries quickly, supporting continuous training.

Contact Information

For serious athletes, parents, or coaches interested in elevating performance through specialized, science-backed training, contact Reidt Fitness Systems to schedule a consultation or a free trial session.

• Address: 2925 Airway Ave Ste A, Costa Mesa, CA 92626, USA
• Phone: (949) 395-1219
• Mobile Phone: +1 949-395-1219

What Is Worth Choosing

Choosing Reidt Fitness Systems is an intentional decision to invest in a performance ecosystem rather than just a gym membership. For high-level athletes in California, this distinction is crucial. You are not paying for generic floor access; you are gaining entry to a specialized hub led by a coach whose entire program is motivated by protecting careers and unlocking maximum potential, a passion born directly from his own athletic adversity.

The combination of specialized coaching with elite technology is the undeniable draw. The ability to use TrackMan and Rapsodo to immediately measure and analyze performance data, then translate that directly into a strength and conditioning program, provides a level of accountability and specificity that is revolutionary. This data-driven approach removes guesswork, allowing athletes to see tangible proof that the programs are working, providing a major confidence booster.

Furthermore, the facility’s environment is built for success. The supervised group training model ensures professional eyes are always on form, maximizing safety and training quality. The emphasis on 3D athleticism, injury prevention, and integrated recovery partners (physical therapy) makes Reidt Fitness Systems a proactive choice for career longevity. For any California athlete, particularly those in baseball and rotational sports, who are serious about playing at the collegiate or professional level, Reidt Fitness Systems offers the highest-tier expertise and resources necessary to make those aspirations a reality.

Reidt Fitness Systems

2925 Airway Ave Ste A, Costa Mesa, CA 92626, USA