Rebuild Performance & Rehab

- 2585 Freeport Rd Suite 110, Pittsburgh, PA 15238

Welcome to Rebuild Performance & Rehab, a premier gym and specialized training facility located in Pittsburgh, Pennsylvania. We are not a traditional gym, but rather a performance-focused center dedicated to helping athletes of all levels—from youth to professionals—reach their full potential. For residents of the local Pennsylvania community, we offer a unique approach that bridges the gap between rehabilitation and elite sport performance. Our philosophy is rooted in a constant pursuit of knowledge and a genuine care for our athletes, ensuring that every program is designed to deliver maximum results.

Our mission is to provide the highest level of performance and rehab services to anyone in need. We believe that whether you are recovering from an injury or training for a sport, your journey should be guided by a professional who is deeply committed to your success. Our owner and head coach, Connor, brings over a decade of experience from the collegiate and professional levels, with stops at prestigious organizations like the Arizona Cardinals and the University of Pittsburgh. This high-level expertise is brought directly to our clients, ensuring that every program is built on a foundation of proven, science-backed principles. We are dedicated to providing a place where athletes feel supported and empowered to get the most out of their training.

The atmosphere at our facility is focused, professional, and results-driven. We provide a space where athletes can feel confident that their training is tailored to their specific sport and goals. One parent of a local ice hockey player noted that our program was "the best investment" they could make, highlighting the significant improvements in strength and explosiveness. This is a testament to our commitment to a one-on-one approach and our dedication to tracking progress every step of the way. We are the "go to guy for any rehab or performance needs," as described by an industry professional, and we are proud to bring this level of excellence to the Pittsburgh area.

Rebuild Performance & Rehab is conveniently located at 2585 Freeport Rd, Suite 110, Pittsburgh, PA 15238, USA. This location makes our gym easily accessible for individuals and athletes in Pittsburgh and the surrounding Pennsylvania communities. We believe that accessibility is important, which is why our facility includes a wheelchair accessible parking lot. This ensures that everyone in our community can comfortably access our training and rehabilitation services.

Our facility is designed to be a functional and professional space for high-level training and recovery. We provide amenities such as a restroom for the convenience of our clients. The layout is optimized to facilitate a variety of training modalities, from speed and agility work to strength and conditioning exercises. The environment is built to be a focused space, allowing athletes to concentrate on their training without distraction.

At Rebuild Performance & Rehab, our services are specialized and comprehensive, bridging the gap between physical therapy and athletic performance. Our programs are designed with a "rehab with a performance mindset" approach, ensuring that recovery leads to a stronger, more capable athlete.

• Personal Training: We offer one-on-one personal training that is sport-specific and designed to improve an athlete's strength, explosiveness, and overall performance. We work closely with athletes to track their progress and make continuous improvements.

• Rehabilitation Services: Our expertise extends to rehabilitation, with specialized programs for various injuries, including ACL Rehab, Ankle Rehab, Groin Rehab, and Knee Rehab. We guide athletes through the process of recovery to ensure a safe and effective Return to Play.

• Performance Training: We provide elite-level training services that focus on key athletic attributes. This includes Agility Training and Speed Training, designed to give athletes a competitive edge in their sport.

• Nutrition Consulting: We understand that performance is not just about training. Our nutrition consulting services provide valuable guidance to ensure athletes are fueling their bodies for optimal results and recovery.

What makes Rebuild Performance & Rehab the premier choice for athletes in the Pittsburgh, PA area are our unique features and highlights.

• Expertise and Experience: Our owner, Connor, has an extensive background working with professional and collegiate athletes, bringing a level of knowledge and skill that is rare to find in a local gym setting.

• Personalized, One-on-One Approach: We are committed to working with each athlete individually, designing a program that is specifically tailored to their sport, goals, and unique needs.

• Focus on Both Rehab and Performance: Our dual focus ensures that athletes recovering from an injury are not just getting back to where they were but are returning to their sport stronger and more resilient than before.

• Holistic Care: We provide services like nutrition consulting to address all aspects of an athlete's health and performance, showing a commitment to their overall well-being.

• Positive and Encouraging Environment: Our coaches are not only knowledgeable but are also caring and dedicated, as one reviewer noted, always pursuing knowledge and caring for their athletes.

For more information or to discuss your performance and rehab needs, please feel free to reach out to us.

Address: 2585 Freeport Rd Suite 110, Pittsburgh, PA 15238, USA

Phone: (605) 881-4837

When it comes to choosing a gym for an athlete in the Pennsylvania region, Rebuild Performance & Rehab is a top-tier choice. Our specialization in the intersection of rehabilitation and sport performance sets us apart from general fitness centers. We are a place where you can confidently hand over the care of your or your child's athletic development, knowing that you are working with a true professional in the field. The glowing reviews from satisfied customers and industry peers highlight the exceptional care and expertise you will receive. One parent's review, calling it the "best investment I could make," speaks volumes about the value of our one-on-one training and personalized progress tracking. Unlike large, impersonal gyms, we offer a dedicated and focused environment where every detail of a program is considered. We are not just about working out; we are about rebuilding strength, confidence, and ability. For anyone in the Pittsburgh area looking to improve their athletic performance or safely and effectively recover from an injury, Rebuild Performance & Rehab is "for sure your go to guy." Our commitment to helping athletes "get the most out of their training" is what makes us a worthwhile and valuable choice.

Rebuild Performance & Rehab

2585 Freeport Rd Suite 110, Pittsburgh, PA 15238, USA