Ready Set Flow Yoga Introduce
Introduction / Overview
For residents of Kansas, particularly in and around Kansas City, finding a dedicated space for mental clarity, physical strength, and restorative movement is essential for overall well-being. Ready Set Flow Yoga, located conveniently in Kansas City, KS, offers a welcoming and professional alternative to the traditional gym environment. While technically classified as a "Gym," this location specializes in the transformative power of yoga, centering its services around Vinyasa Flow and Mindful Movement practices.
The core philosophy of Ready Set Flow is to guide users through a practice that is both peaceful and challenging, focusing on the powerful connection between mind and body. The instruction style is consistently praised by the local community for being "calming yet motivating," making it highly effective for both seasoned yogis and absolute beginners. One long-time practitioner noted they had always been "meh" about yoga until taking a class here, and now it is an essential part of their weekly routine. This speaks volumes about the quality of the teaching and the engaging atmosphere cultivated at the studio.
Ready Set Flow offers more than just a workout; it provides a supportive space to move with intention, build core stability, and leave feeling stronger and more clear-headed. Classes emphasize breath synchronization, clear alignment, and a fluid, intentional pace. In addition to regular studio classes, the community-focused nature of this Kansas City, KS gem shines through its popular specialized offerings, like the highly anticipated Inversion Series and unique outdoor "pop-ups" when the weather is nice. This holistic approach to fitness and mindfulness makes Ready Set Flow a standout destination in the Kansas fitness landscape.
Location and Accessibility
Ready Set Flow Yoga is ideally situated for easy access for residents throughout the Kansas City, KS area. The studio’s welcoming location is: 1901 W 43rd Ave, Kansas City, KS 66103, USA. This placement allows for straightforward commutes from surrounding neighborhoods, making it simple for Kansas users to integrate yoga into their daily or weekly routines.
The business demonstrates a strong commitment to serving all members of the community by ensuring the facility is fully accessible. Key accessibility features include:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
This attention to inclusive design ensures that everyone in the Kansas region who wishes to participate in the physical and mental benefits of yoga can do so comfortably. For convenience, the studio is equipped with a clean Restroom, and accepts major payment methods, including Credit cards and Debit cards, simplifying the enrollment and drop-in process.
Services Offered
Ready Set Flow Yoga provides a variety of class types designed to meet a wide range of needs, from high-energy flow to deep restoration and mental conditioning. The primary focus is on making high-quality instruction accessible to all levels of experience:
- RSF Power Flow: This is a signature, moderately paced Vinyasa Flow class, typically 60 or 45 minutes, designed for all levels. It focuses on building strength, core stability, and intentionally links breath to movement, resulting in a challenging sweat.
- Mindful Yoga (Slow Flow): An all-levels class that flows at a slower pace, emphasizing mindfulness tactics such as breath work, meditation, and being present. This practice is specifically aimed at improving mental fitness, reducing stress and anxiety, and increasing focus.
- Deep Stretch: A quick and effective 30-minute session focused on releasing tightness and tension from major muscle groups. This class is perfect for complementing other workouts or simply improving flexibility.
- Inversion Series Workshops: Specialized classes dedicated to teaching the techniques and alignment necessary for advanced postures, such as inversions (e.g., headstands, handstands), appealing to students looking to evolve their practice.
- Outdoor Pop-Ups: Seasonal classes, such as popular sunrise yoga sessions, offered at local outdoor locations when the weather is favorable, providing a unique community experience.
- Virtual Access: Offering flexible options for classes via virtual links and on-demand recordings of full Vinyasa practices, ensuring members can stay consistent with their routine regardless of their schedule or location.
- Pricing Flexibility: The studio offers various options, including a simple Drop-In rate, New Client Specials (e.g., 3 classes for a discounted price), and multi-class packs (e.g., 5-class packs), allowing users to choose the commitment level that best suits them.
The blend of physically demanding flows and restorative, mindful practices ensures that all aspects of health—physical, mental, and emotional—are addressed.
Features / Highlights
What truly makes Ready Set Flow Yoga an exceptional choice for the Kansas community are its distinctive features and the quality of its instruction:
- Exceptional Coaching Style: Instructors, like the highly recommended Laura, are noted for their "great calming yet motivating style," providing a unique balance of thoughtful guidance and physical challenge.
- Strong Mind-Body Connection Emphasis: The classes go beyond physical postures, with a dedicated focus on breath work, mental clarity, and mindfulness, helping users leave feeling "stronger and more clear headed."
- Inclusion of All Levels: Despite offering advanced workshops, the studio is fundamentally beginner-friendly. Instructors consistently suggest adjustments and modifications to ensure the practice is accessible and safe for everyone.
- Unique Community Events: The regular offering of specialized workshops, such as the Inversion Series, and seasonal outdoor events, like sunrise yoga pop-ups, fosters a strong sense of community and provides engaging variation to the routine.
- Small Class Feel in an Amazing Environment: Customers appreciate the smaller class sizes and welcoming atmosphere, which promotes more individual attention and a feeling of being a valued part of the community.
- Convenient On-Demand and Virtual Options: The provision of recorded and live virtual classes allows members maximum flexibility to practice at home, a significant advantage for maintaining consistency.
- Full Accessibility Commitment: The fully wheelchair accessible entrance, parking, and restroom make the facility truly open and welcoming to all Kansas residents.
The studio provides a highly supportive, yet genuinely challenging, pathway to achieving fitness and mental wellness goals.
Contact Information
For residents of Kansas looking to start or deepen their yoga practice, or to inquire about class schedules, the New Client Special, or upcoming workshops, Ready Set Flow Yoga is available at the following location and contact points:
Address: 1901 W 43rd Ave, Kansas City, KS 66103, USA
Phone: (816) 514-2031
Mobile Phone: +1 816-514-2031
Prospective members are encouraged to visit the website or call the studio directly to ask about trying one of the beginner-friendly classes and to confirm registration for specialized series or outdoor events.
What is Worth Choosing
Ready Set Flow Yoga is unequivocally worth choosing for Kansas users because it offers a focused, high-quality alternative to generic gyms, prioritizing holistic wellness over sheer machine usage. This studio’s specialization in Vinyasa and Mindful Yoga, delivered with an acclaimed, balanced instruction style, ensures a deeper, more sustainable fitness benefit.
For those who have felt "meh" about yoga in the past, or for beginners who find the practice intimidating, the supportive, all-levels approach and the positive atmosphere make it the ideal starting point. The availability of outdoor pop-ups and specialized workshops keeps the routine fresh and engaging, building a true community connection that goes beyond the studio walls.
Choosing Ready Set Flow means committing to a practice that not only builds strength and flexibility but also actively reduces stress and improves mental clarity—a complete wellness package. With excellent accessibility, convenient payment options, and the option to practice virtually, Ready Set Flow makes it simple for every Kansas resident to say "Ready, Set, Flow" and make yoga an essential, life-enhancing part of their week.
Ready Set Flow Yoga Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Ready Set Flow Yoga Photos






Ready Set Flow Yoga Location
Ready Set Flow Yoga
1901 W 43rd Ave, Kansas City, KS 66103, USA
Ready Set Flow Yoga Reviews
studio
★ 5★ 4★ 3★ 2★ 1Love love love doing yoga with Laura. I have always been “meh” about yoga before I took a free class with Laura a year ago. Since then it’s been a part of every week and I can’t stop! Laura has a great calming yet motivating style of guiding you through the flow. Can’t wait to do one of her inversion series classes next time it’s available! Also watch for some outdoor pop ups when the weather is nice - sunrise yoga is the best!
March 07 · Katherine MillerLaura brings you into a peaceful, challenging, and thoughtful practice time after time. I always leave feeling stronger and more clear headed after her flows. She provides a wonderful balance of thoughtfulness to the physical postures. I highly recommend her classes and other ones provided at Ready Set Flow!
July 27 · Tresa CarterI couldn't LOVE it any more than I already do. Laura's energy is on par with magic... I'm telling you. I love the sweaty athletic workouts, but Laura helped me regain my faith in yoga and how *good* it feels in your body and in your mind. I did the power yoga class and it was super challenging, but I was also finally able to quiet my mind for what felt like the first time in awhile. I swear I almost cried when we released into the final starfish-on-the-ground pose (I'm not even going to try to spell what the real name for it is ;) It felt great. Laura and her guidance was amazing, and the space she's curated is my new *happy place* :)Ready Set Flow is tucked inside a CrossFit gym - There's weights being dropped on the ground, clanging, you might have just sweat every ounce you had left in a session beforehand at their HIIT, TRX, or Group Workout and then... in you go to Laura's yoga studio and it's SILENT. It is so zen, beautiful and peaceful. Spa-like serenity. Can you tell I'm her newest fan? ;)
July 31 · Erin CaseyAmazing variety! There's a wide range of teacher styles whether you're looking for intense, sweaty yoga classes, or more of a relaxed setting. All teachers build on intention and mindfulness. Check out all the different class pass and introductory offers!
July 27 · Drew HuskeyBecause of Ready Set Flow Yoga I went from knowing nothing about yoga to wanting it to be apart of my daily routine. Laura and the rest of the instructors truly have a passion for what they do and it’s contagious! Kansas City go see them!!!
September 13 · Mackenzie Johnston
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