Raven's Post Gym and Wellness Center: Strength Endurance Nutrition Introduce
Welcome to Raven's Post Gym and Wellness Center, a unique and empowering fitness destination located in Cleveland, Ohio. As a women-owned business, we are committed to providing a space that is not only dedicated to physical training but also to holistic well-being. Our mission is to help you achieve your health and fitness goals through a balanced focus on Strength, Endurance, and Nutrition. We believe that true wellness is a journey, and our professional trainers and coaches are here to guide you every step of the way. What truly sets us apart is our inclusive and supportive community. We are proud to be an LGBTQ+ friendly and a designated transgender safe space, fostering a welcoming environment where everyone can feel comfortable and empowered. This article will provide you with a comprehensive overview of what makes Raven's Post a standout choice for residents in the Ohio region, from our specialized services and individualized programs to our commitment to creating a positive and encouraging atmosphere.
At Raven's Post, we understand that starting or maintaining a fitness routine can be challenging, especially for those who have had negative experiences with traditional gyms. Our approach is designed to be the exact opposite. We focus on creating a supportive plan tailored to your individual needs, helping you build sustainable habits and work around personal challenges. The glowing reviews from our community highlight the core of our philosophy. As one member shared, they went from being "terrible at making myself work out" to someone who "works out three days a week and loves leg day" because of the "structure and accountability" we provide. This is a testament to the dedication of our trainers, Rob and Alex, who "truly care about each of their clients." Another review highlights our inclusive nature, calling us an "inclusive and welcoming community" and recommending us "for beginners." Our trainers are super mindful of everyone's levels, ensuring that our programs are scalable and effective for all. We believe that fitness should be a source of empowerment and confidence, not intimidation. That's why we are committed to being a supportive environment where "competition takes a backseat" to personal growth. We invite you to experience the Raven's Post difference and discover a place where you can truly thrive.
Raven's Post Gym and Wellness Center is conveniently located at 3260 W 121st St C, Cleveland, OH 44111, USA, making it an easily accessible destination for residents throughout the area. We understand that convenience is a key factor in staying consistent with your fitness routine. Our location offers a variety of parking options, including a free parking lot and free street parking, ensuring that you can get to your workout without hassle. We are committed to providing a fully accessible environment for everyone. Our facility features a wheelchair-accessible entrance, which reflects our dedication to inclusivity. While we strive for full accessibility in all areas, this specific feature is a key part of our mission. Furthermore, we provide a gender-neutral restroom, which is a core feature of our commitment to being a welcoming and safe space for all individuals. Our prime location and focus on accessibility make Raven's Post a practical and reliable choice for anyone in the Cleveland area and beyond. We believe that a great wellness center should be available to everyone, and our physical space is designed to remove as many barriers as possible.
Raven's Post Gym and Wellness Center offers a specialized suite of services designed to help you build strength, endurance, and healthy habits. We focus on providing expert, tailored training that addresses not just physical fitness but also overall well-being. Our services are appointment-based, which helps us ensure that each session is carefully planned and structured to maximize results. Here is a detailed look at the services we offer:
- 7 Day Fitness Overhaul (Free): A great way to get a taste of what we offer and see if our community is the right fit for you. This free program helps you kickstart your fitness journey.
- Personal Training: We offer private sessions where you receive one-on-one expert guidance to help you reach your specific goals. These sessions are perfect for building a solid foundation or working on advanced techniques.
- Semiprivate Weight Lifting Sessions: Join our small group weightlifting sessions for a more affordable and community-oriented workout. Our trainers are super mindful of everyone's levels, ensuring a supportive and effective experience.
- Exercise Program: Our personalized training programs use proven exercise progression methods to help you achieve visible improvements and build muscle and confidence.
- Health Coaching: We offer both a comprehensive health coaching program and a focused wellness center health coaching option. These programs help you develop life-changing habits and provide expert guidance on nutrition and lifestyle changes to support your goals.
What truly sets Raven's Post apart from other gyms and wellness centers in Ohio are its unique features and commitment to inclusivity and personal growth. These highlights are what make us a trusted choice for those who want a supportive and non-traditional fitness environment. Our core features and highlights include:
- Inclusive and Welcoming Environment: As an LGBTQ+ friendly and transgender safe space, we are dedicated to creating a gym where everyone can feel comfortable and respected. Our gender-neutral restroom further supports this commitment.
- Expert and Caring Staff: Our trainers, Rob and Alex, are highly knowledgeable and genuinely invested in the success of every client. They create a supportive plan and help you work around personal challenges.
- Community Focus: We are more than just a gym; we are a community. Our supportive environment helps you stay accountable and motivated, and our focus on building habits and achieving goals together creates a powerful sense of camaraderie.
- Specialized and Tailored Programs: We offer programs that are specifically designed to address individual needs, whether you're a complete beginner or looking to build muscle and confidence.
- Holistic Approach: Our services go beyond just physical training to include health coaching, nutrition guidance, and a focus on overall wellness, helping you achieve sustainable results.
For more information, to book a consultation, or to inquire about our programs, you can contact us directly. We operate on an appointment-required basis to ensure a high-quality experience for every client. Our contact information is as follows:
- Address: 3260 W 121st St C, Cleveland, OH 44111, USA
- Phone: (216) 677-8104
Choosing a gym is a significant step toward a healthier lifestyle, and Raven's Post Gym and Wellness Center offers compelling reasons to be your top choice in Ohio. What makes us worth choosing is our unwavering commitment to providing a supportive, inclusive, and highly effective fitness environment. We are not a place for judgment or intimidation; we are a place for growth and community. Our personalized and holistic approach, which focuses on strength, endurance, and nutrition, ensures that the gains you make in our gym will positively impact every aspect of your life. The genuine passion of our trainers and the supportive nature of our members create a unique atmosphere that is both motivating and empowering. As a women-owned business and an LGBTQ+ friendly space, we are dedicated to creating a gym where everyone can feel safe and comfortable. We believe that by focusing on community and personalized care, we can help people achieve things they never thought possible. We invite you to experience the Raven's Post difference, give our program a try, and see why so many Ohio residents have found a home for their health and wellness journey with us. We are confident that you will love the atmosphere, the workouts, and the people, and you will quickly realize why our members say Raven's Post is a gym you can't recommend enough.
Raven's Post Gym and Wellness Center: Strength Endurance Nutrition Services
Gym
- 7 Day Fitness Overhaul Free
Enjoy a free week of our transformation program. The goal is to maximize this week to initiate the positive changes necessary to achieve your desired goals. We will tailor your program and provide a personalized Blueprint for Success based on your individual needs.
- Exercise Program
- Health Coaching $69.00
Health Coaching is meant to meet you at your terms and help guide you on your wellness journey. Nobody can do it for you, but a Health Coach can bolster your confidence and show you new tools for overcoming obstacles and make lifestyle decisions to increase quality of life.
- Private Sessions From $65.00
Personalized workout sessions tailored to your specific fitness goals, abilities, and preferences. One-on-one attention, guidance, and support throughout each session, ensuring proper form, intensity, and progression in your workouts. This personalized approach helps maximize results.
- Semiprivate Weight Lifting Sessions $69.00
Designed to help optimize hormones, increase mobility, and develop resilience through a multi-phase lifting schedule. Lift weights 3 days per week in a positive and encouraging environment. Limited class size allows for personal attention.
Wellness Center
- Health Coaching $45.00
1-hour of health coaching with our nationally accredited trainers. Does not apply to the first 1:1 session for those in the Total Fitness Overhaul.
Raven's Post Gym and Wellness Center: Strength Endurance Nutrition Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Assistive hearing loop
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
Raven's Post Gym and Wellness Center: Strength Endurance Nutrition Photos
Raven's Post Gym and Wellness Center: Strength Endurance Nutrition Location
Raven's Post Gym and Wellness Center: Strength Endurance Nutrition
3260 W 121st St C, Cleveland, OH 44111, USA
Raven's Post Gym and Wellness Center: Strength Endurance Nutrition Reviews
goalsmartial artssafetyindividualmovementsstudentsinjuryplanhealthatmosphere
★ 5★ 4★ 3★ 2★ 1Can't recommend Raven's Post gym enough. I joined because I am terrible at making myself work out, and wanted some structure and accountability. Now I'm someone who works out three days a week and loves leg day. Rob and Alex truly care about each of their clients--helping us create habits and achieve goals using their knowledge and experience. It's a great, inclusive community and an overall very supportive environment. If you've been put off by a traditional gym atmosphere in the past, Raven's Post may be just the place for you.
October 26 · Megan StudzenskiThe ravens post is an inclusive and welcoming community perfect for everyone. Rob and Alex create a supportive plan to help reach your goals. They are super mindful of everyone’s levels and can help you work around personal challenges. Love going here and would highly recommend for beginners!
October 18 · Rebecca MaingerI've never been one for exercise or physical activity, but I've been coming here for two years now for martial arts training and have recently started weight training as well! Rob is a very knowledgeable trainer and understands the capabilities of his students, working with us at our own individual levels and also pushing us to improve. I couldn't recommend this place enough- if someone as lazy as I am keeps coming back, you know it's gotta be something special!Also there's a dog 🥰
November 03 · Molly McAwesomeMe and Robert Bigley stumbled upon each other by chance since late October of 2021 and I must say it has been an absolutely amazing experience so far. I have trained in several arts on and off throughout the years but there is nothing I have done that can compare to the Bujinkan budo taijutsu that Rob has been teaching me. I can promise anyone interested that you will never get bored . Rob is the cream of the crop when teaching both the physical and historical aspects of every single movement he shows you. He also will not allow you to short change yourself. He goes above and beyond to make sure you have an absolute understanding of what you are doing at whatever current rank level you are at. I can't say enough good things. His wife Alex is also an extremely kind and humble human being that also goes out of her way to help with whatever questions you have regarding the more business side of the gym. If you are interested in these arts and you have some kind of means to attending classes here I beyond highly recommend doing so. Its not exactly an easy task in this day and age finding people this awesome to learn from.
March 12 · Thomas WilleyBeen training here for over a year now -- and I would highly recommend it to anyone interested in martial arts. The instruction is quite different from other dojos I've been to -- I would describe it as 'meditative' as distinct from the 'pumped up' atmosphere that many dojos have. Not to say that the physical activity is not intense (it is), but there's a lot more attention paid to technique & precision rather than simply working up a sweat. The concepts & body mechanics of the movements you practice run through the entire art & reveal themselves in new ways as you continue to practice. It's very hands on, but safety is highly emphasized, as we all want to keep training and avoid injury.The main instructor is well-versed in all aspects of the art with decades of experience, and it shows! He's also flexible & interested in helping you reach whatever goals you have through your training -- whether that's fitness, self-defense, better mental well-being, or some combination. My training has improved all of these aspects. Class size is often quite small (very small at time of writing, but even before pandemic times, it was usually 2-4 students) so there's lots of room for personalized attention. Everyone I've met & trained with at the dojo has been considerate, helpful, & lovely.As a bonus, there's also a fully equipped gym & workout area! Prices are quite reasonable & competitive with other dojos -- especially considering the quality of instruction. Can't recommend this place enough!
October 19 · Elrose (the_d12rose)
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