Quad Cities Personal Training

- 810 Golden Valley Dr, Bettendorf, IA 52722

Quad Cities Personal Training / Ultimate Fitness: Your Dedicated Fitness Partner in Bettendorf, IA

For residents across the Iowa Quad Cities, particularly in Bettendorf, the facility at 810 Golden Valley Drive—known as both Quad Cities Personal Training and Ultimate Fitness—stands out as a premier destination for serious fitness enthusiasts and individuals committed to achieving lasting health results. More than just a local Gym, this establishment is a fully equipped, 24-hour health club that has been serving the community for over three decades, building a reputation for providing world-class coaching, comprehensive amenities, and a deeply welcoming atmosphere.

The core philosophy of this Bettendorf fitness center is centered on a "no-one-size-fits-all" approach, particularly through its signature personal training services. Their certified coaches, who possess extensive backgrounds in exercise science and specialized certifications (including BioSignature Hormonal Assessment and USAW Sports Performance), guide members through individualized plans focused on sustainable fat loss, muscle gain, and overall wellness. They aim to be "guides in your fitness journey," helping Iowans filter out fitness misinformation and achieve verifiable, long-term results.

The facility is highly praised by its members for its extensive array of equipment that prevents overcrowding, even during peak hours. Customer feedback highlights the engaging community feel and knowledgeable staff. As one local enthusiastically noted, "This is a true all around gym. They have everything you could need. From cardio to heavy lifting. It's like adventureland for fitness peeps... the owners and staff are awesome." This positive feedback underscores its commitment to providing a supportive, high-quality workout environment.

Location and Accessibility

The Quad Cities Personal Training / Ultimate Fitness center is conveniently situated in Bettendorf, IA, making it an easily accessible location for residents throughout the Quad Cities area, including those commuting from nearby Davenport.

The facility is located at: 810 Golden Valley Dr, Bettendorf, IA 52722, USA.

The accessibility of the center is a major highlight, with comprehensive operating hours designed to fit almost any schedule. The gym operates seven days a week:

• Monday to Friday: 5:00 AM – 10:00 PM
• Saturday: 7:00 AM – 6:00 PM
• Sunday: 7:00 AM – 5:00 PM

Furthermore, the facility offers secured 24-hour access to its members, allowing for late-night or early-morning workouts at personal convenience. The building demonstrates a commitment to inclusivity, featuring a Wheelchair accessible entrance and a Wheelchair accessible parking lot. Payments are straightforward, with Debit cards accepted. A clean Restroom is also available for member use.

Services Offered

The comprehensive nature of this Bettendorf Gym extends beyond basic equipment, offering a variety of high-level coaching and amenity-based services designed to cover all aspects of health and wellness.

The specialized services offered include:

• One-on-One Personal Training: Highly customized training programs with certified experts, tailored to individual goals such as fat loss, muscle gain, strength training, and sports performance.
• Group Training/Classes: Organized sessions that provide a motivating, communal environment for fitness, perfect for individuals who enjoy shared accountability and energy.
• Customized Nutrition Planning: Expertise in balancing nutrition and exercise, often incorporating methodologies like BioSignature Hormonal Assessment to ensure sustainable results and long-term health maintenance.
• 24/7 Member Access: Secured, unlimited access to the full facility, accommodating the schedules of busy Iowa professionals and families.
• Health and Body Assessments: Includes initial health assessments to create a truly personalized fitness plan, moving away from generic workout routines.
• Smoothie and Supplement Bar: An on-site amenity allowing members to refuel with healthy, convenient post-workout options and purchase quality vitamins or supplements.
• Locker Rooms with Sauna: Fully equipped locker room facilities, including the highly-valued addition of a sauna for muscle recovery, stress reduction, and relaxation after a strenuous workout.

Features / Highlights

As a leading fitness center in the Iowa Quad Cities, this Bettendorf location provides several features that elevate the member experience above a standard gym environment.

Key features and highlights include:

• Decades of Experience: Operating for over 35 years in the Quad Cities, demonstrating reliability, expertise, and a deep commitment to the local community.
• Expansive, Uncrowded Facility: The 4,800 square foot facility is intentionally designed to hold a large variety of equipment without the overcrowding issues common in many other health clubs.
• Highly Credentialed Coaching Staff: The team consists of certified personal trainers with academic degrees in Exercise Science and specialized certifications, ensuring professional, research-backed training.
• All-Inclusive Amenities: Offering conveniences like a sauna, smoothie bar, and fully equipped locker rooms, making the gym a comprehensive wellness destination.
• Community Focus: Known for a genuinely welcoming and friendly atmosphere where staff members strive to know clients personally, fostering a strong sense of community and support for every member’s journey.

Contact Information

To inquire about membership, personal training packages, or to schedule a complimentary session, the facility welcomes contact at the following information:

Address: 810 Golden Valley Dr, Bettendorf, IA 52722, USA

Phone: (563) 529-9332

What is Worth Choosing

For residents across the Iowa Quad Cities, choosing Quad Cities Personal Training / Ultimate Fitness is an investment in personalized, sustainable results. It is distinctly worth choosing for several compelling reasons that set it apart from typical fitness centers. The primary draw is the unparalleled expertise in personal training—the focus on customized, science-backed programming ensures that the effort you put in translates directly into tangible results, whether your goal is weight loss, strength, or enhanced athleticism.

Furthermore, the combination of professional coaching with the convenience of a full-service, 24-hour Gym is a significant advantage for the busy Iowa lifestyle. Members benefit from never having to wait for equipment due to the expansive facility, and they can enjoy value-added amenities like the sauna for recovery and the smoothie bar for immediate nutritional support. This Bettendorf location provides a rare blend of high-end, individualized training and an excellent, accessible physical facility. For those seeking a supportive community and dedicated coaching to fundamentally transform their health, 810 Golden Valley Drive is the definitive choice.

Quad Cities Personal Training

810 Golden Valley Dr, Bettendorf, IA 52722, USA