PTF Transformation Academy by Mira One Introduce
In the health-conscious and active community of Redondo Beach, California, finding a fitness center that goes beyond the standard gym experience is key to achieving real, lasting results. PTF Transformation Academy by Mira One stands out as a unique and highly effective destination for personal training, athletic development, and comprehensive wellness. This facility is much more than a place to work out; it's an academy dedicated to physical and personal transformation. With a strong focus on one-on-one and customized training, PTF provides a level of care and expertise that is often hard to find. It is a space where every client, from aspiring athletes to individuals on a weight loss journey, receives tailored workouts, expert guidance, and unwavering support. The academy's commitment to creating a positive and encouraging environment makes it a place where clients, even teenagers, genuinely look forward to their sessions. This blend of professionalism and personal care is at the heart of the PTF experience, setting it apart as a premier choice in the South Bay.
PTF Transformation Academy is built on a foundation of expert coaching and a deeply caring philosophy. The owners and trainers, Rasheed and Michelle, are celebrated by clients for their top-class workouts and their genuine investment in each person's well-being. They provide a level of encouragement and positive influence that goes beyond the physical training, fostering a sense of confidence and mental fortitude. This holistic approach is particularly beneficial for young athletes, as highlighted by a parent who noted that their son's sessions were not only physically effective but also an experience he "looks forward to." This speaks volumes about the positive and supportive environment that the academy cultivates. Clients feel challenged, pushed, and supported simultaneously, which is a powerful combination for achieving significant improvements. Whether it’s enhancing athletic performance, gaining strength, or boosting confidence, PTF provides a comprehensive and highly effective path to success.
PTF Transformation Academy by Mira One is conveniently located at 800 Torrance Blvd #104, Redondo Beach, CA 92077, USA. This accessible location makes it a practical choice for residents of Redondo Beach and surrounding communities. The facility is situated in a central area, ensuring that clients can easily get to their appointments without extensive travel. The academy is also highly committed to accessibility for all. It features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can access the facility comfortably and safely. This inclusive approach reflects the academy's mission to serve a broad range of clients. Since appointments are required, the experience is always personalized and focused, without the overcrowding often found in traditional gyms. Clients can arrive knowing their session time is dedicated to them, providing a truly high-quality, one-on-one experience that is a key part of the academy's value proposition.
The services offered at PTF Transformation Academy are comprehensive and designed to address various aspects of health and fitness. The core of their business is personal training, which is highly customized to meet each client's specific goals. This includes custom workouts tailored to improve athletic performance, build strength, and achieve weight loss objectives. The academy also offers specialized services for athletes, focusing on sports-specific strength and conditioning. In addition to physical training, PTF provides an essential component often overlooked in fitness journeys: nutrition. They offer an Initial Nutrition Consultation, which allows clients to receive professional guidance on their diet, ensuring their training efforts are supported by proper fueling. This integrated approach to fitness and nutrition provides a holistic solution for transformation. The facility itself is a clean and professional environment, complete with a restroom for client convenience, ensuring that the entire experience is comfortable and well-supported.
Services Offered:
- Customized Personal Training tailored to individual goals.
- Initial Nutrition Consultation to support fitness with proper diet.
- Specialized Athletic Club services for performance enhancement.
- Targeted Weight Loss services with expert guidance.
- Strength and Conditioning training.
- Personalized workouts to cater to specific goals, such as court performance for athletes.
Features / Highlights:
- Identifies as a Black-owned, veteran-owned, and women-owned business.
- Highly personalized training model with custom workouts.
- Expert and encouraging trainers, Rasheed and Michelle.
- Focus on both physical and mental well-being, fostering confidence.
- Appointment required, ensuring dedicated and focused sessions.
- Offers on-site services for a hands-on experience.
- Accessible with a wheelchair-accessible entrance and parking lot.
- Accepts credit cards and debit cards for convenient payment.
- Amenities include a clean restroom.
- Provides a very positive and supportive environment.
Contact Information:
Address: 800 Torrance Blvd #104, Redondo Beach, CA 90277, USA
Phone: (310) 893-3572
What is worth choosing:
For those in the California region, particularly in Redondo Beach, PTF Transformation Academy by Mira One is a standout choice for anyone serious about their health and fitness goals. The most compelling reason to choose this academy is its personalized and deeply caring approach. Unlike the generic, one-size-fits-all model of large gyms, PTF provides custom workouts and expert guidance that are specifically designed for you. This is not a place where you're left to your own devices; the trainers are actively engaged in your progress, pushing you to your limits while providing constant encouragement and support. A client’s review highlights this perfectly, noting, "PTF will challenge you, push you, encourage, and support you. A very positive environment to be in." This combination of challenge and support is what leads to real transformation.
Furthermore, the academy's commitment to holistic wellness, including nutrition consulting, provides a comprehensive solution for clients. It’s an acknowledgment that physical training is only one part of the equation, and that proper nutrition is vital for achieving goals. The fact that the business is proudly Black-owned, veteran-owned, and women-owned also adds to its unique value proposition, reflecting a strong sense of community and purpose. The requirement for appointments ensures that every session is high-quality and free from the distractions of a crowded gym. This focused attention is invaluable, especially for parents seeking specialized training for their children or for anyone looking for a truly personalized weight loss or fitness program. PTF Transformation Academy by Mira One is an investment in not just your physical health, but your overall well-being, and is a top-tier choice for a transformative fitness journey in the Redondo Beach area.
PTF Transformation Academy by Mira One Services
Nutritionist
- Initial Nutrition Consultation
PTF Transformation Academy by Mira One Details
From the business
- Identifies as Black-owned
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
PTF Transformation Academy by Mira One Photos










PTF Transformation Academy by Mira One Location
PTF Transformation Academy by Mira One
800 Torrance Blvd #104, Redondo Beach, CA 90277, USA
PTF Transformation Academy by Mira One Reviews
trainers
★ 5★ 4★ 3★ 2★ 1Rasheed and Michelle are excellent trainers who offer top class workouts for our son. Their facility is great but above all they care about our son’s well being and their encouraging and positive influence is the icing on the cake. Our teenage son looks forward to his sessions which says a lot.
January 28 · Maani NwankwoI am very happy with my son’s athletic improvement. He’s stronger and more confident. I love the custom workouts to help cater to his goals. I see a huge difference on the court. PTF will challenge you, push you, encourage, and support you. A very positive environment to be in. I highly recommend!
January 30 · Christine IkegamiPTF is our secret weapon! From their tailored made recovery process, to their strength program, to their personal development process my 15yr old son (football & track star) has experienced a major athletic and personal transformation. Rasheed & Michelle have invested into my son in a way that has unlocked, unleashed, and propelled him far beyond his peers who solely rely on what their coaches and trainers at school can provide. They are true Leaders, they love their clients, and transformation is who they are not just what they do. P.s. I have never taken the time to leave a review on any company … lol.. but this one mattered
August 04 · Ira DavisI love coming here! They are tough cookies, but you will definitely see results. They never let you slack off which is what I love and hate 😜about them. I have been coming to Rasheed and Michele on and off for about 4 years. I have been to other bootcamps and trainers and I have always found myself back to wanting to train with them. I’m super glad to be back. Not only are they great trainers, they always provide health and nutrition advice that is catered to each individual. On top of all the exercise regimens and nutrition advice, everyone is so welcoming. It’s like we are all truly a tight knit family. Keep in mind, the workouts are NOT easy...even though that’s Rasheed’s favorite word😑. You will be put to work if you come here, but that’s what you signed up for right? To see results!
November 14 · Elaine San JoseGreat gym, great trainers, and great workouts. I haven't been to too many gyms but here at point target it really feels like the workouts work. It also feels like the trainers are very knowledgeable and will not hesitate to answer any questions.
April 24 · tony MK-II
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