Prime Training KC Introduce
Are you in the Kansas City area—specifically Overland Park, Kansas—and searching for a fitness experience that goes far beyond the typical big-box gym? For local residents dedicated to achieving real, sustainable results in a professional and highly supportive environment, **Prime Training KC** has established itself as the premier destination. This isn't just a place to use equipment; it's a fitness center dedicated to intentional movement, personalized programming, and building a strong, vibrant community right here in the heart of Johnson County.
In the competitive fitness landscape of the Kansas City metro, Prime Training KC stands out by focusing on a client-first philosophy. They understand that every individual—whether a seasoned athlete or someone just beginning their wellness journey—has unique needs and goals. That's why their highly educated and passionate team of trainers is committed to delivering a bespoke training experience. As local clients have shared, the atmosphere is incredibly welcoming, friendly, and motivating, ensuring you feel seen, supported, and challenged in every session. They don't just offer workouts; they offer a roadmap to a healthier, stronger you, guided by expertise in exercise science and nutrition coaching. For anyone in Overland Park or the surrounding Kansas suburbs looking for genuine progress over perfection, Prime Training KC is a fitness home worth exploring.
Convenience is a significant factor when choosing a local fitness center, and Prime Training KC is ideally situated for residents across Overland Park and the greater Kansas side of the metro area. You can find this dedicated training facility at the following address:
**7887 Mastin Dr, Overland Park, KS 66204, USA**
This Mastin Drive location ensures easy access from major roads, making your commute to and from your training sessions as stress-free as possible. For the ultimate local convenience, the facility is designed with accessibility in mind, ensuring everyone in the Kansas community can join the fitness journey. The available features include:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Knowing that your fitness center is easy to get to and welcoming to all members of the community removes common barriers to consistent training, helping local Kansas clients stay committed to their health goals.
Prime Training KC is far more than a simple gym; it is a full-service training facility specializing in targeted programs that deliver measurable results. Their diverse service menu ensures that whether you are seeking one-on-one attention, a budget-friendly small group setting, or specialized youth development, they have a professional, intentional program for you.
- **Personal Training:** Customized, one-on-one sessions where an expert trainer designs a program specifically to meet your individual fitness goals, mobility needs, and experience level. This is the ultimate path for focused attention and accelerated results.
- **Tandem Personal Training:** A cost-effective and motivating option for two people (friends, partners, or family) to train together with one dedicated coach, blending personalized attention with a shared experience.
- **Small Group Training:** Sessions capped at a small number of participants to ensure every member receives meticulous form correction and personalized coaching within a high-energy, community-driven setting. This is a popular option that combines the benefits of personal training with the motivation of a class.
- **Fitness Classes:** Variety of structured group fitness sessions designed to push your limits, enhance endurance, and deliver serious results while fostering a strong sense of community.
- **Bootcamp:** High-intensity, challenging, and fun group workouts that push physical limits, delivering fast-paced and effective total-body conditioning.
- **Nutrition Consulting:** Personalized guidance and coaching to help clients fuel their bodies for success. This program teaches sustainable habits, providing the necessary knowledge to achieve a healthier lifestyle that complements the physical training.
- **Private Lessons:** Highly specialized, individualized instruction that may focus on a specific skill, movement pattern, or fitness discipline as required by the client.
- **Youth Performance:** Specialized training programs for young athletes focused on developing foundational strength, speed, agility, and overall sports performance in a safe and structured environment.
- **Youth Personal Training:** One-on-one training specifically tailored for younger individuals, focusing on proper mechanics, confidence-building, and age-appropriate physical development.
- **Sports Performance:** Advanced training for athletes looking to gain a competitive edge in their sport through targeted strength, conditioning, and injury prevention protocols.
The true value of Prime Training KC is found in its operational model and the exceptional client experience it provides. They have curated a facility and a service delivery model that directly addresses the needs of discerning fitness enthusiasts in Overland Park and surrounding Kansas suburbs.
- **Expert-Led, Intentional Training:** The team, including highly acclaimed trainers like Lindsey, boasts extensive credentials, including B.A.s in Exercise Science and certifications like NASM CPT and Precision Nutrition Coach. This educational foundation ensures every program is professional, intentional, and science-backed.
- **Strong, Welcoming Community:** Repeated client reviews consistently highlight the incredibly friendly, supportive, and motivating atmosphere. The gym prides itself on creating a community where every client is known by name, fostering dedication and commitment.
- **Focus on Health and Wellbeing:** Beyond physical conditioning, the team is dedicated to helping clients find confidence and happiness through fitness, emphasizing that true progress is more important than achieving fleeting perfection. Trainers are passionate about health and fitness and live by the principles they teach.
- **Convenient Payment Options:** The facility makes transactions easy and secure by accepting major Credit Cards and Debit Cards for services.
- **Essential Amenities:** A clean, accessible Restroom is available for client comfort and convenience.
- **Accessibility Focus:** The facility includes a Wheelchair Accessible Entrance and Parking Lot, demonstrating a commitment to serving all local Kansas City residents.
Ready to take the next step in your fitness journey with a team dedicated to your success? Contacting Prime Training KC is the best way to learn more about their programs, schedule a consultation, or inquire about their current training availability for personal or small group sessions in Overland Park.
**Address:** 7887 Mastin Dr, Overland Park, KS 66204, USA
**Phone:**
For the most up-to-date schedule, specific class times, and to explore trainer bios, local users in Kansas are encouraged to visit the official Prime Training KC website.
For residents of Overland Park and greater Kansas City, choosing Prime Training KC means investing in a fitness experience defined by expertise, community, and personalized care. This is not a gym where you are left to wander aimlessly; it’s a dedicated, intentional training studio. The core difference lies in the quality of coaching and the level of engagement. Clients consistently rave about trainers like Lindsey, who are described as highly educated, professional, motivating, and genuinely passionate. They are commended for their innovative training techniques that help clients—even those who previously disliked lifting weights—discover a love for strength, health, and fitness. The environment ensures you are constantly pushed to new limits, yet always supported and encouraged. You get a customized training program and nutrition guidance that eliminates fad diets and focuses on sustainable, effective habits. If you are serious about transforming your fitness level, achieving pain-free movement, and becoming the healthiest, happiest version of yourself with a team that becomes like family, Prime Training KC is the superior, locally-focused choice in Kansas.
Prime Training KC Services
Fitness center
- Nutrition consulting
- Personal training
- Private lessons
- Bootcamp
- Tandem personal training
- Small group training
- Fitness classes
- Youth Performance
- Youth personal training
- Sports performance
Prime Training KC Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Prime Training KC Photos










Prime Training KC Location
Prime Training KC
7887 Mastin Dr, Overland Park, KS 66204, USA
Prime Training KC Reviews
goalshealthneedspersonal trainerteamdoorprogramfunworking outknowledge
★ 5★ 4★ 3★ 2★ 1I have been training with Lindsey and Prime training KC for the since they have opened and I am incredibly impressed with her dedication, knowledge, and professionalism. She is highly educated in the field, and her expertise shines through in every session. Her innovative training techniques have helped me reach my fitness goals and pushed me to new limits.Moreover, her upbeat personality and positive attitude make each session enjoyable and motivating. She is always encouraging and supportive, which has helped me stay focused and committed to my fitness journey. I truly appreciate her passion for health and fitness, which is evident in everything she does.Overall, I highly recommend Lindsey and Prime training Kc for anyone looking to improve their fitness level and overall well-being. She is a true professional who goes above and beyond to help her clients achieve their goals. Thank you for everything you do!
June 13 · Bob DuganPrime Training KC is the best gym! Everyone is so friendly and knows your name when you walk in the door. Lindsey has been fantastic and comes up with the best workouts! I really started to enjoy lifting weights because of Lindsey. She pushes me and keeps me motivated with her love of weights, health & fitness. She is living her passion. I recommend this gym to anyone!
May 25 · Kathy KerrPrime Training KC is a great place! The personal trainers here tailor the workouts to their clients’ objectives and needs. It’s a very positive, can-do environment where everyone is welcome regardless of fitness level. Lindsey and Quincy (owners and personal trainers) are so welcoming and engaging. My trainer, Zach Williams, always makes sure my workouts are challenging (and fun), incorporating a combination of strength conditioning, mobility, and balance exercises!
June 08 · Chris CovertI have been working with Zach Williams at Prime Training KC for the past several months, and I have seen a significant improvement in my strength, mobility, flexibility, and overall conditioning. Zach is a highly knowledgeable and experienced personal trainer and has a deep understanding of the human body and how to train safely and effectively. He is also very patient and encouraging, and he always takes the time to make sure that I am using proper form and technique.I have found that Zach's workouts are challenging but fun. He always mixes things up to keep me from getting bored and makes sure that the workouts are tailored to my individual needs and goals. The owners (Lyndsey and Quincy) and the rest of the training team at Prime Training KC is also supportive and engaging with all their clients, which also helps make the experience more enjoyable.I'm very excited with my progress since I started training with Zach. I am stronger, more flexible, and more fit than I have ever been. I would highly recommend Zach to anyone who is looking for a personal trainer to help improve overall fitness.
May 24 · Mike HSo much more than just a gym.Prime Training KC is such a cool spot. The space is FULLY utilized for your betterment. Every piece of equipment, from the step-up boxes and squat racks to the turf area, has been carefully selected to give you the tools you need to maximize your workout. The place is clean and functional.The environment here is nothing like a big commercial gym. It's intimate and focused. Each of the trainers is highly focused on providing their clients with an attentive, well-crafted training experience that gets RESULTS.Lindsey is the perfect example of what you can expect: not only does she have years of training experience under her belt, she'll push you to your limits and isn't afraid to jump RIGHT into the workout with you.This is a gym for people who are serious about getting better with a no-nonsense training style.
March 01 · Khalil Saadiq
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