Precision Fitness & Nutrition

- 12544 Olive Blvd, St. Louis, MO 63141

For Missouri residents in the St. Louis metropolitan area, achieving fitness goals often requires more than just access to machines; it demands a personalized strategy that integrates both exercise and expert nutrition. This is the exact philosophy behind Precision Fitness & Nutrition, a premier fitness center located right in the heart of St. Louis County. This is not a large, intimidating box gym; it is a dedicated, women-owned studio and wellness hub that specializes in delivering research-based, custom-to-you fitness and nutrition training programs.

Precision Fitness & Nutrition is recognized as St. Louis's top-voted fitness and nutrition studio, offering the high-touch support of a small, private gym environment with all the specialized equipment of a larger facility. The core mission is to help clients—ranging from athletes striving for peak performance to individuals pursuing sustainable weight loss and overall well-being—achieve their goals through a holistic approach. By blending professional personal training with expert nutrition consulting, often curated by registered dietitians and other wellness experts, they ensure a comprehensive plan that works because it's built around your unique body, your lifestyle, and your goals.

If you are tired of generic workout plans and quick-fix diets that fail in the long run, Precision Fitness & Nutrition is the local St. Louis solution designed for long-term success. Their expert team is here to teach you the foundations and skills needed for a lifetime of fitness and health.

Location and Accessibility

Precision Fitness & Nutrition is conveniently located in the Creve Coeur/Town and Country area of St. Louis County, a central point that makes it highly accessible for residents across the region. The full address is:

12544 Olive Blvd, St. Louis, MO 63141, USA

Its location on Olive Boulevard places it near major thoroughfares, allowing for straightforward travel from Chesterfield, Ladue, or other surrounding Missouri communities. The studio is committed to ensuring a welcoming environment for all members of the community, evidenced by its significant focus on accessibility:

• Wheelchair Accessible Entrance: Providing easy access for everyone entering the fitness center.
• Wheelchair Accessible Parking Lot: Dedicated parking that is conveniently located for those needing extra space and ease of access.
• Wheelchair Accessible Restroom: Ensuring all facilities within the fitness center are accessible and comfortable.
• Modern Payment Options: Accepts credit cards, debit cards, and NFC mobile payments for hassle-free transactions.

The center operates on an Appointment required and Membership required basis, ensuring that every client receives focused attention and a structured program tailored to their needs, rather than navigating an overcrowded, general facility.

Services Offered

The strength of Precision Fitness & Nutrition lies in its comprehensive integration of fitness, nutrition, and wellness services, offering a complete solution under one roof:

• Personal Training: One-on-one sessions tailored to building strength, increasing flexibility, losing weight, or enhancing overall athletic performance.
• Private Lessons: Highly individualized instruction focusing on specific techniques or goals, conducted by expert personal trainers.
• Nutrition Consulting: Expert guidance and personalized nutrition plans, often curated by on-staff nutrition experts and sometimes registered dietitians, addressing everything from weight loss to optimizing performance and managing specific health issues like hormone balance or gut health.
• Customized Meal Prep: Practical support to help clients develop healthier eating habits through structured meal planning services.
• Competition Training: Specialized programs designed for athletes and individuals preparing for fitness competitions or pageants, providing intensive training and precise nutrition protocols.
• Fitness Center / Private Gym Access: Offering a space to complete customized workouts with specialized equipment, often supported by on-site trainers during specific access times.
• Wellness Amenities: Including access to an on-site Sauna for recovery, relaxation, and overall wellness support.
• Small Group Training: Providing a more cost-effective and motivating environment while still receiving high-quality instruction and personalized program oversight.

Features / Highlights

Precision Fitness & Nutrition distinguishes itself from typical Missouri gyms through several key features that prioritize client experience and results:

• Women-Owned Business: Proudly identifies as a women-owned business, fostering a supportive and empowering environment for all clients.
• Holistic and Research-Based Approach: The programs are built on research-backed methods, focusing on aligning fitness, nutrition, and internal health for faster, more sustainable results, rather than relying on fleeting fitness trends.
• Personalized, Custom-to-You Programs: Workouts and meal plans are meticulously tailored to the individual, ensuring the plan works for you and your unique physical requirements and lifestyle.
• Judgment-Free Fitness Space: Explicitly promotes a positive mindset gym environment, ensuring clients of all ages, genders, and fitness stages feel welcome and supported without judgment.
• Expert Nutrition Integration: Unlike most gyms, this center includes on-staff nutrition experts who can create customized meal plans, and often works with partner services to incorporate specialty lab testing for a deep dive into individual health needs (such as food sensitivities or micronutrient levels).
• Complete Accountability and Support: Clients receive high-touch support from their personal trainer throughout their program, including access to the gym during designated training times for guidance and motivation.
• Recovery Amenities: The presence of a Sauna on-site demonstrates a commitment to not just training, but also to recovery and total wellness.

Contact Information

To learn more about the personalized training programs or to schedule an initial consultation with a personal trainer or nutritionist at this top-rated St. Louis fitness center, please use the following contact information:

Address: 12544 Olive Blvd, St. Louis, MO 63141, USA

Phone: (314) 735-7891

Mobile Phone: +1 314-735-7891

What is Worth Choosing

Choosing Precision Fitness & Nutrition is worthwhile for any Missouri resident who is serious about making a lasting, successful change to their health and physique. The value of this fitness center is the integration of precision across all aspects of wellness. You get a customized workout plan, a personalized nutrition strategy—often crafted by specialized nutrition experts—and a supportive, judgment-free community environment, all in one place.

The combination of personal training and robust nutrition consulting eliminates the common confusion and guesswork that often derails fitness efforts. By offering specialized services like Competition Training and a commitment to serving all fitness goals, whether it’s building overall strength or having the physical ability to keep up on the little league field, the studio proves its versatility. For those in St. Louis seeking to invest in their long-term health with a dedicated partner that offers expert guidance, cutting-edge, women-owned support, and a complete wellness approach including recovery with a sauna, Precision Fitness & Nutrition is the definitive choice. It is where your goals are met with a plan as unique as you are.

Precision Fitness & Nutrition

12544 Olive Blvd, St. Louis, MO 63141, USA