Praxis Performance & Wellness and Northeast Pilates

- Beverly Regional Airport, 54 L P Henderson Rd, Beverly, MA 01915

Welcome to Praxis Performance & Wellness and Northeast Pilates, a premier fitness studio located in the heart of Beverly, Massachusetts. For residents of the Commonwealth, finding a fitness center that not only offers a wide variety of classes but also provides expert, personalized instruction can be a challenge. This studio is a true gem in the local fitness landscape, known for its dedication to quality and its passion for helping clients achieve their wellness goals. As a women-owned business, it brings a unique perspective and a deeply personal touch to every class and session. Whether you're a long-time fitness enthusiast or just starting your journey, this is a place where you'll find a supportive community and top-notch instruction.

Praxis Performance & Wellness and Northeast Pilates is more than just a gym; it's a center for holistic health and performance. The commitment to excellence is evident in every detail, from the specialized equipment to the highly knowledgeable instructors. This is a place where every session is designed to be a great experience, with a focus on form, safety, and personalized attention. We believe that fitness should be accessible and empowering for everyone, and our studio is built on this principle. The range of services, from classic Pilates to cutting-edge training methods, ensures that there is something for every individual, no matter their age, fitness level, or personal goals.

In the vibrant community of Massachusetts, where people are always on the go, having a reliable and inspiring place to focus on your well-being is invaluable. Praxis Performance & Wellness and Northeast Pilates is that place. The studio’s reputation is built on the expertise, dedication, and passion of its instructors, who are truly a cut above the rest. They take the time to know their clients, understand their needs, and guide them with genuine care. This level of personalized service is what sets the studio apart and why so many clients have remained loyal for decades. It’s a testament to the quality of instruction and the welcoming atmosphere that makes every visit a rewarding experience.

Our mission is to provide an environment where you can explore different modalities of fitness and wellness, all under one roof. We understand that fitness is a personal journey, and we're here to provide the tools and support to make that journey successful and sustainable. From the moment you walk through our doors, you’ll feel a sense of community and support. We are proud to serve the Massachusetts community and are committed to helping our neighbors live healthier, more active, and more fulfilled lives.

Praxis Performance & Wellness and Northeast Pilates is conveniently located at the Beverly Regional Airport, 54 L P Henderson Rd, Beverly, MA 01915. This unique location offers easy access for residents throughout the North Shore and beyond. The studio’s location at the airport provides ample space and a peaceful environment, away from the typical hustle and bustle of city life, making your fitness session a relaxing escape.

Accessibility is a top priority at the studio. We are proud to offer a wheelchair accessible entrance, ensuring that everyone can easily enter and navigate the facility. Additionally, a wheelchair accessible parking lot is available, providing a hassle-free experience from the moment you arrive. Inside, you will find a wheelchair accessible restroom, demonstrating our commitment to creating an inclusive and accommodating space for all. For your convenience, we also provide a free parking lot, so you never have to worry about finding a spot. This attention to detail in our accessibility features reflects our belief that fitness and wellness should be available to everyone, regardless of their physical abilities.

Our wide array of services are designed to cater to diverse fitness needs, from group classes to private, one-on-one sessions.

Our services include:

• Aerobics: Get your heart rate up with fun, energetic classes designed to improve cardiovascular health and endurance.
• Cycling: Join our indoor cycling classes for a high-intensity, low-impact cardio workout that builds strength and stamina.
• Personal Training: Receive customized workout plans and one-on-one guidance from our expert instructors to help you achieve your specific fitness goals.
• Private Lessons: For more focused attention, our private lessons offer a tailored experience in a variety of disciplines.
• Aerial Yoga: Experience the unique blend of yoga and acrobatics, using a soft hammock to support your body in a series of stretches and poses.
• BFR B STRONG - Blood Flow Restriction Training: A highly effective training method that uses specialized bands to amplify the benefits of low-intensity exercise, promoting muscle growth and strength.
• Fascial Flexibility: Our specialized classes help you improve your body's flexibility and mobility by targeting the fascial tissue, leading to better range of motion and reduced risk of injury.
• Pilates Reformer: Master the classic Pilates method using the Reformer machine, which provides resistance and support for a full-body workout.
• Group Pilates Reformer: Enjoy the benefits of Pilates in a small group setting, with classes tailored to different levels.
• Pilates Cardio Tramp Group Reformer: Combine the benefits of Pilates with a cardio workout using the jump board attachment on the Reformer.
• Strength Training: Build muscle and increase your overall strength with our expert-led sessions.
• TRX Suspension & Rip Training: Use your own body weight to build strength, balance, flexibility, and core stability with our TRX-certified instructors.
• Theragun Percussive Therapy: Experience the benefits of muscle recovery and tension relief with Theragun treatments.
• Yoga Studio: A dedicated space for various yoga classes, providing a serene environment for mind-body connection.

Praxis Performance & Wellness and Northeast Pilates offers several features and highlights that make it an exceptional choice for the Massachusetts community.

• Women-Owned Business: We are proud to be a women-owned enterprise, bringing a passion and dedication to wellness that is reflected in every aspect of our studio.
• LGBTQ+ Friendly: We are a welcoming and inclusive space where everyone is treated with respect and dignity. Our studio is a safe place for individuals of all identities to work towards their fitness goals.
• Gender-Neutral Restroom: We provide a gender-neutral restroom to ensure that all members feel comfortable and at ease.
• Expert Instructors: Our instructors are highly experienced, knowledgeable, and passionate about what they do. They are praised by long-time clients for their expertise and dedication.
• Appointments Recommended: To ensure you receive the personalized attention you deserve, we recommend booking an appointment for our classes and services.
• Online and Onsite Services: We offer both in-person and online classes, providing the flexibility to work out whenever and wherever you choose.
• Variety of Payment Options: We accept both credit cards and debit cards for your convenience.

To learn more or to book a session, you can reach out to Praxis Performance & Wellness and Northeast Pilates using the following contact information.

Address: Beverly Regional Airport, 54 L P Henderson Rd, Beverly, MA 01915, USA

Phone: (978) 969-0900

So, why choose Praxis Performance & Wellness and Northeast Pilates for your fitness journey? The studio’s enduring success and glowing reviews from long-time clients speak for themselves. The expertise, dedication, and passion of the instructors are unparalleled. Many clients have been with the studio for decades, a true testament to the quality of instruction and the positive, supportive environment. Unlike larger, more impersonal gyms, this studio offers a boutique experience where you are more than just a number. The small class sizes and private lesson options ensure that you receive the attention you need to practice exercises correctly and safely, and to ask questions.

The broad range of services, from specialized Pilates to unique offerings like Aerial Yoga and Blood Flow Restriction Training, ensures that your workout routine will never be boring. You can try new things and challenge your body in different ways, all under the guidance of top-notch professionals. The studio is a place where you can learn more about your body and your movement, and where you are consistently supported in your pursuit of better health.

Ultimately, what is worth choosing about this studio is the promise of top-tier, personalized fitness instruction in a welcoming, inclusive, and professional environment. It's a women-owned business that genuinely cares about its clients' well-being, and that care is reflected in every class, every session, and every interaction. For anyone in Massachusetts looking for a place that will help them achieve their fitness goals while making them feel valued and supported, Praxis Performance & Wellness and Northeast Pilates is the clear choice.

Praxis Performance & Wellness and Northeast Pilates

Beverly Regional Airport, 54 L P Henderson Rd, Beverly, MA 01915, USA