Prana Yoga I Des Peres I Kirkwood I St Louis Introduce
Nestled in the heart of the St. Louis metropolitan area, Prana Yoga I Des Peres I Kirkwood I St Louis stands as a beacon for health, wellness, and inner peace. More than just a place to practice poses, this yoga studio has cultivated a vibrant and inclusive community where people from all walks of life can find a path to physical and mental well-being. Serving the residents of Des Peres, Kirkwood, and the wider St. Louis region, Prana Yoga is dedicated to making the benefits of yoga accessible to everyone, regardless of their experience level. The name "Prana" itself, which translates to life force or breath, reflects the studio's core philosophy—to guide individuals in connecting with their breath and body to find balance, strength, and tranquility. From the moment you step through the doors, you are greeted with a sense of calm and a friendly atmosphere that encourages you to leave the stress of daily life behind. The studio is a sanctuary where you can focus on self-care, personal growth, and connection with a supportive network of instructors and fellow practitioners. Whether you are looking to build strength, increase flexibility, or simply find a moment of peace, Prana Yoga provides the perfect environment to embark on or deepen your yoga journey. This commitment to fostering a nurturing and empowering space is what makes Prana Yoga a treasured institution in the local wellness community.
Conveniently located at 11771 Manchester Rd in St. Louis, MO 63131, Prana Yoga is easily accessible to residents throughout the Des Peres, Kirkwood, and surrounding areas. The studio’s location on a major thoroughfare ensures a smooth commute for most local users, making it simple to fit a class into a busy schedule. When it comes to accessibility, Prana Yoga has made thoughtful accommodations to ensure everyone feels welcome and can attend with ease. The facility features a wheelchair-accessible parking lot and a wheelchair-accessible restroom, demonstrating a commitment to serving all members of the community. For those driving, the studio offers a free on-site parking lot, eliminating the hassle of searching for a spot before class. This convenience is a significant advantage, allowing you to arrive relaxed and ready to begin your practice. The central location not only serves the immediate neighborhoods but also attracts visitors from across the St. Louis metro area who are seeking a high-quality, welcoming yoga experience. The studio’s focus on providing a seamless and stress-free visit from the moment you park your car is a testament to its dedication to a positive customer experience.
Prana Yoga offers a range of services designed to meet the needs of every student, from complete beginners to advanced practitioners. Their primary service is group lessons, which include a variety of yoga styles. The studio's commitment to diverse offerings ensures that you can find a class that aligns with your personal goals and preferences. The services offered include:
- A wide variety of yoga classes, including Hot Yoga (inspired by Bikram), Non-Heated Classes, Yin Yoga, Gentle Yoga, Vinyasa, and Power Yoga. This variety allows students to explore different styles and find what works best for their body and mind.
- Specialized classes for beginners, which provide an excellent entry point into the world of yoga. These classes focus on foundational poses and proper alignment, giving new students a solid base from which to grow.
- Group lessons that foster a sense of community and shared experience. Practicing alongside others can be a powerful motivator and a great way to connect with like-minded individuals.
- The studio provides onsite services, so all classes and resources are available at their physical location.
Prana Yoga stands out due to its dedication to creating a truly supportive and high-quality environment. These key features and highlights contribute to its reputation as a leading yoga studio in the St. Louis area:
- The studio prides itself on having excellent instructors who are not only knowledgeable but also engaging, dedicated, and motivating. They are skilled at providing guidance and encouragement for all levels of students, ensuring a safe and beneficial practice.
- The community atmosphere is a major highlight. Students consistently describe the studio as friendly and encouraging, with a staff that makes everyone feel welcome. This inclusive environment helps newcomers feel less intimidated and more confident as they begin their practice.
- The studio is owned by Kathy, who is noted for her commitment to making yoga affordable. She often provides special deals on punch cards and memberships, ensuring that consistent practice is accessible to more people in the community.
- Prana Yoga is equipped with restrooms for the convenience of its members.
- The studio provides Wi-Fi, allowing for a seamless experience before and after class.
- They accept a variety of payment methods, including credit cards and debit cards, making transactions simple and secure.
- The studio offers free parking, which is a significant convenience for anyone driving to their classes.
Prana Yoga I Des Peres I Kirkwood I St Louis is conveniently located at 11771 Manchester Rd, St. Louis, MO 63131, USA. For more information about their class schedule, services, or to inquire about becoming a member, you can contact them directly. The studio's phone number is (314) 821-2267, and their mobile number is +1 314-821-2267. Whether you have questions about which class is right for you or you're ready to sign up, the staff is available to assist you in getting started on your wellness journey.
Choosing Prana Yoga is a decision to invest in your well-being within a community that truly cares. The glowing reviews from long-time and new customers alike are a testament to the studio's positive impact. Students share their love for the engaging instructors and the broad range of classes that help them grow in their practice. The friendly and encouraging atmosphere is consistently highlighted as a key reason for their loyalty. One student, in their third year at the studio, credits the owner, Kathy, and the staff for creating an environment that is not only affordable but also a place where they feel supported and proud of their accomplishments, no matter how small. For those in Missouri who are looking for a yoga studio where you don't have to be a "pro" to start, and where guidance is excellent, Prana Yoga is the perfect fit. It's a place where personal growth is celebrated and the benefits of a consistent yoga practice extend beyond the mat. The combination of a welcoming community, expert instruction, a variety of classes, and an owner dedicated to affordability makes Prana Yoga the ideal choice for anyone in the St. Louis area seeking to improve their physical and mental health. It is a place where every individual is encouraged to grow and feel better after each and every class.
Prana Yoga I Des Peres I Kirkwood I St Louis Services
Yoga Studio
- Group lessons
Prana Yoga I Des Peres I Kirkwood I St Louis Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
Prana Yoga I Des Peres I Kirkwood I St Louis Photos










Prana Yoga I Des Peres I Kirkwood I St Louis Location
Prana Yoga I Des Peres I Kirkwood I St Louis
11771 Manchester Rd, St. Louis, MO 63131, USA
Prana Yoga I Des Peres I Kirkwood I St Louis Reviews
classesstretchingbreathingmind
★ 5★ 4★ 3★ 2★ 1Love love Prana! I have so enjoyed and experienced most of the classes offered, but of course I have my favorites. Instructors are engaging, dedicated and motivating which is so important. It is definitely an exercise program that has benefits all around and been great for me personally!
February 15 · Tara WojciechowskiThis is my third year at Prana Yoga. I love it. Kathy, the owner, is always providing special deals on punchcards to make it affordable. She offers many different types of yoga classes with excellent instructors. Everyone is so friendly and encouraging. You don’t have to be a pro to start yoga. Their guidance is excellent. I feel better after class and proud of myself when I accomplish a pose or balance posture. Thank you Kathy and staff for helping me to continue to grow in my practice.
October 17 · Rosalyn CoffeyPrana yoga has become my happy place. The practice of yoga being taught is great for your mind and body. Also, the teachers care so much about ensuring that you receive the benefits of yoga along with informing you what the practice is doing for your mind and body. I love prana so much, and Cathy as well as all the instructors are amazing❤️
November 10 · Lindsey StoreyPrana is so welcoming! I love the variety of classes and every teacher is amazing.
March 22 · sarah cockerlineBest yoga studio in St. Louis. The instructors are great and will help you to learn the basics of yoga. Everyone is very friendly in the classes and the studio has a family like/ community feeling. I could not recommend this studio more!
January 02 · Bridget Doerr
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