Prana Hot Yoga

- 164-03 Northern Blvd #2fl, Flushing, NY 11358

In the vibrant, diverse, and often stressful environment of New York, finding a space to cultivate inner peace, strength, and balance is a critical part of a healthy lifestyle. For those in Queens, especially in the Flushing area, Prana Hot Yoga offers a unique and transformative experience. We are not just a yoga studio; we are a haven for holistic wellness, specializing in the powerful practice of hot yoga. Our philosophy is centered on the belief that a combination of focused movements, controlled breathing, and a heated environment can unlock incredible physical and mental benefits. This practice helps to improve flexibility, build strength, and detoxify the body. Our studio is a place of warmth and encouragement, designed to make every person feel welcome and supported on their journey, regardless of their fitness level or experience with yoga. We believe that yoga is a personal journey, and our dedicated instructor is here to guide you with patience, expertise, and a genuine passion for helping you achieve your goals. This commitment to personalized care is what makes us a standout choice for anyone in New York seeking a truly impactful wellness solution.

What truly sets Prana Hot Yoga apart is the deeply personal and life-changing guidance provided by our instructor and owner, Jenny. She is more than a teacher; she is a compassionate guide who is fully invested in the well-being of every person who walks through the door. The transformative power of her instruction is something our clients frequently praise. We understand that beginning a new practice, especially hot yoga, can be intimidating. That’s why we foster a supportive and encouraging atmosphere where you are celebrated for showing up and trying. The heated room is designed to help your muscles relax and deepen your stretches, making the poses more accessible and effective. This unique environment, combined with expert instruction, allows for remarkable progress in flexibility, strength, and overall health. Prana Hot Yoga is a space where you can shed physical tension and mental stress, leaving each class feeling energized, clear-headed, and in harmony. The dedication to our clients' holistic health, which can include personalized advice on nutrition and wellness programs, is what truly defines the Prana experience. It’s a place where you can discover not just a workout, but a new way of living and thinking.

Prana Hot Yoga is conveniently located at 164-03 Northern Blvd #2fl, Flushing, NY 11358, USA. Our studio is situated on the second floor, providing a quiet and peaceful escape from the bustling street below. The location on Northern Boulevard makes us easily accessible for residents of Flushing, Bayside, and surrounding Queens neighborhoods. Our presence on a major thoroughfare ensures that travel by car is straightforward, with street parking often available in the area. For those who prefer public transportation, numerous bus routes service Northern Boulevard, and major subway and LIRR stations are a short ride away. This ease of access makes it simple to integrate hot yoga into your busy New York schedule. While specific accessibility details for individuals with mobility challenges are not provided, we are dedicated to providing a welcoming experience for all who can access our second-floor space. The convenience of our location and the serenity of our second-floor studio contribute to a seamless and restorative experience from the moment you arrive. We also provide a restroom for the comfort and convenience of our clients, ensuring your visit is as pleasant as possible.

At Prana Hot Yoga, we specialize in focused services that ensure a high-quality, personalized, and effective experience. Our offerings are designed to meet the unique needs of individuals seeking both private and group instruction in the art of hot yoga.

• Group lessons: Our group classes provide a vibrant, shared energy where you can practice alongside others, motivating each other to achieve your goals in a supportive community setting.
• Private lessons: For those who prefer a more personalized approach, our private lessons offer one-on-one instruction tailored to your specific needs, goals, and skill level. This is perfect for beginners, for those working with an injury, or for anyone who wants to deepen their practice with dedicated attention.
• Onsite services: All of our classes are held at our dedicated studio, ensuring a professional and focused environment for your practice.

Our studio is defined by its commitment to providing a superior experience through a number of key features and highlights. We believe that a great practice is supported by a comfortable and professional environment, and our studio reflects this philosophy.

• Expert Instruction by Jenny: Our owner and instructor is known for her patience, expertise, and ability to guide students to achieve tangible results, whether it's improved flexibility, strength, or weight loss.
• Personalized Guidance: The private lessons offer a level of individualized attention that is truly game-changing, allowing for a practice that is perfectly tailored to your body's needs.
• Holistic Wellness Focus: We believe in nurturing the whole person, and our instructor's knowledge of nutrition and detox programs, such as Unicity, complements the physical practice, offering a complete wellness solution.
• Clean and Peaceful Environment: Our studio is designed to be a serene and clean space where you can escape the city's noise and focus on your practice. We also provide a clean restroom for your convenience.
• Flexible Payment Options: We accept credit cards, making it easy to pay for classes and services.

For more information or to book your first class, please contact us directly. We are located at 164-03 Northern Blvd #2fl, Flushing, NY 11358, USA. You can reach us by phone at (917) 929-9642. Our mobile phone number is +1 917-929-9642. We look forward to welcoming you to our studio and helping you on your journey to better health.

What truly makes Prana Hot Yoga the best choice for your wellness journey is the combination of its specialized practice and the deeply transformative guidance from Jenny. Our customer reviews are a testament to the life-changing impact of our studio. One client who initially found a private class difficult due to a "stiff" body and "closed" heart, shared that with Jenny's "persistence and my determination, we found our balance." By the end of the class, they were able to "move more freely" and their heart became "open to the possibility of making Yoga my life style." Another client who was seeking a solution for weight loss and lack of flexibility was fortunate to discover the studio. They praised Jenny's "very helpful and patient" instruction and found that with consistency, they "became much more flexible with each class." This client's journey extended beyond the studio, as Jenny introduced them to a detox and diet program that led to them reaching their target weight, feeling "energized and more active than ever," and experiencing improved sleep. The client concluded by calling the studio their "happy place" and noting that their "mind, body, and spirit are in harmony." These heartfelt testimonials highlight that at Prana Hot Yoga, you don't just get a workout—you get a partner in your wellness journey who can help you achieve profound and lasting changes in your life. For New Yorkers seeking a dedicated, professional, and results-driven hot yoga studio with a truly caring instructor, Prana Hot Yoga is the perfect destination.

Prana Hot Yoga

164-03 Northern Blvd #2fl, Flushing, NY 11358, USA