Power Plus Pilates Introduce
Introduction / Overview
For residents across the Kansas City area looking for a fitness solution that transcends the traditional gym experience, Power Plus Pilates offers a transformative approach to strength, flexibility, and core stability right in the heart of the city. Located conveniently at 115b E Gregory Blvd, this specialized studio is a local gem for those seeking a challenging, low-impact, and highly effective workout. Power Plus Pilates is dedicated to providing high-quality, movement-focused training that helps clients in Missouri feel better, move better, and achieve a balanced, toned physique.
While traditional gyms often focus on bulk and cardio, Power Plus Pilates leverages the advanced technology of Pilates apparatus—like the Reformer, Wunda Chair, and even the TRX Suspension System—to deliver a workout that deeply strengthens muscles, corrects imbalances, and improves posture. It's a professional and friendly environment where every class is designed to be different, engaging, and always focused on the foundational principles of control, precision, and breathing. Missouri locals, from absolute beginners to conditioned athletes, will find an inclusive and knowledgeable setting perfect for advancing their wellness journey. This studio is truly where intelligent movement meets powerful results, offering a specialized alternative to the standard 'gym' experience.
Location and Accessibility
Power Plus Pilates is situated at a highly accessible address in a well-established part of Kansas City, Missouri, making it a convenient destination for clients across the 64114 ZIP code and surrounding neighborhoods.
Address: 115b E Gregory Blvd, Kansas City, MO 64114, USA.
The location on E Gregory Blvd ensures excellent proximity to key local routes. For client convenience, the studio offers multiple parking options, a crucial factor in the busy metro area. On-site parking is available, and there is also the added benefit of free street parking nearby. Furthermore, the studio demonstrates a commitment to inclusivity and accessibility, providing a wheelchair accessible parking lot. This attention to detail ensures that a wider range of the Missouri community can easily access its services. Due to the personalized nature of Pilates instruction, the studio recommends that clients schedule their visits, making appointments recommended to ensure the best experience and proper class size.
Services Offered
Power Plus Pilates focuses on comprehensive Pilates instruction across multiple formats, offering both flexible remote options and high-touch onsite experiences:
- Onsite Group Classes: A variety of small-group sessions utilizing specialized equipment like the Pilates Reformer, Wunda Chair, and TRX suspension trainers. This is the core offering for hands-on instruction and immediate form correction.
- Circuit Classes (Reformer, Chair, and TRX): Highly popular and dynamic classes that combine multiple pieces of apparatus. Clients cycle through stations using the Reformer, Chair, and TRX for a varied, full-body workout that enhances strength, toning, and endurance.
- Online Classes: For Missouri clients who prefer the convenience of home workouts, the studio offers a selection of classes accessible online, ensuring consistent fitness routines regardless of scheduling conflicts or location.
- Individual and Private Sessions: Personalized training programs tailored to individual fitness levels, rehabilitation needs, or specific athletic goals, providing maximum instructor attention.
- Variety of Apparatus: The studio utilizes multiple pieces of Pilates equipment (Reformer, Chair, TRX) to ensure balanced muscle development and to challenge the body in different planes of motion, leading to faster, more sustainable results.
Features / Highlights
Power Plus Pilates stands out in the competitive Kansas City fitness market due to several key features that enhance the client experience and workout effectiveness:
- Dynamic Circuit Training: The signature circuit format, which blends Reformer, Chair, and TRX, offers a unique, high-intensity yet low-impact workout. This variety keeps the routine fresh, builds strength across different muscle groups, and maximizes time efficiency.
- Highly Knowledgeable Instructors: Instructors, such as Cara, are praised in local reviews for being attentive, knowledgeable, and encouraging. This focus on expert guidance ensures proper form, which is critical for maximizing Pilates benefits and preventing injury.
- Core Focus on Form and Results: The studio emphasizes precision, meaning clients learn to activate the correct muscles. This translates into tangible results, including improved posture, increased core stability, and the long, lean muscle development Pilates is known for.
- Flexibility with Online and Onsite Services: By providing both physical studio sessions and online class options, Power Plus Pilates caters to the diverse lifestyle needs of the Kansas City community, offering seamless transition for clients who travel or prefer to work out from home.
- Convenient Payment and Planning: The studio makes starting a fitness routine simple by accepting various payment methods, including credit cards and debit cards, and by providing both free street and on-site parking.
- Comfort Amenities: The facility includes clean and functional restrooms, ensuring a comfortable experience for clients utilizing the onsite services.
Contact Information
To book an appointment, inquire about online classes, or learn more about the circuit training at Power Plus Pilates, Missouri residents can use the following contact details:
- Address: 115b E Gregory Blvd, Kansas City, MO 64114, USA
- Phone: (816) 301-0113
- Mobile Phone: +1 816-301-0113
What is Worth Choosing
For any Missouri resident in the Kansas City area seeking a genuine health and fitness transformation, Power Plus Pilates is an outstanding choice that offers specialized value. The combination of state-of-the-art Pilates apparatus and the unique, energizing circuit classes sets it apart from typical fitness centers. The focus is not just on exercising, but on intelligent movement—a practice that translates directly to better performance in everyday life, whether that means reducing back pain, improving golf swing, or simply having more energy.
What truly makes Power Plus Pilates worth choosing is the quality of instruction. As highlighted by local customer feedback, the instructors are highly knowledgeable, attentive, and motivating. In a Pilates setting, having an instructor who can correct form is paramount, ensuring the deep core muscles are properly engaged for maximum benefit and safety. The welcoming community and encouraging atmosphere also transform the workout into a truly enjoyable experience, fostering consistency and long-term adherence—the true keys to fitness success.
Finally, the logistical convenience, including the accessible parking options and the flexibility of both onsite and online class attendance, removes common barriers to maintaining a consistent fitness schedule. Power Plus Pilates is an investment in your body’s longevity, stability, and strength, providing a superior, specialized wellness service right here in Kansas City, MO.
Power Plus Pilates Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Free street parking
- On-site parking
Power Plus Pilates Photos





Power Plus Pilates Location
Power Plus Pilates
115b E Gregory Blvd, Kansas City, MO 64114, USA
Power Plus Pilates Reviews
Cara was an amazing instructor! Would come back again
February 22 · America ZaragozaMy friends and I attended a circuit class this morning and had the best time! We loved the variety between chair, reformer, and TRX. Cara is so attentive, knowledgeable, and encouraging!
February 22 · Colleen MorrisseyCouldn’t recommend this place enough. Best instructor and charming space. My forever inspiration teacher
December 17 · Mayne Maynoca- July 14 · Vivek Kumar Singh
More Fitness Near Me
KC Movement Lab5.0 (9 reviews)2 E Gregory Blvd Suite 301, Kansas City, MO 64114, USA
StratFit5.0 (6 reviews)323 E Gregory Blvd, Kansas City, MO 64114, USA
Pilates 19014.0 (58 reviews)222 W Gregory Blvd g1, Kansas City, MO 64114, USA
Yoga Patch4.0 (52 reviews)7235 Central St, Kansas City, MO 64114, USA
Cleaver Family YMCA4.0 (243 reviews)7000 Troost Ave, Kansas City, MO 64131, USA
City Gym KC4.0 (160 reviews)7416 Wornall Rd, Kansas City, MO 64114, USA
Fountain City Fitness5.0 (87 reviews)7525 Wornall Rd, Kansas City, MO 64114, USA
Studio7 Pilates5.0 (27 reviews)507 W 75th St, Kansas City, MO 64114, USA
Slide Wit Shi5.0 (3 reviews)7611 Troost Ave, Kansas City, MO 64131, USA
barre35.0 (104 reviews)18 W 63rd St, Kansas City, MO 64113, USA
Life Adapted Fitness - Brookside4.0 (73 reviews)414 E 63rd St #101, Kansas City, MO 64110, USA
Orangetheory Fitness4.0 (189 reviews)6236 Main St, Kansas City, MO 64113, USA
Categories
Top Visited Sites
Oxford GRIT Bootcamp5.0 (9 reviews)
TJS Boxing Academy5.0 (16 reviews)
CrossFit Teneo4.0 (99 reviews)
Balle' Private Fitness Training Studios5.0 (28 reviews)
Pilates with Keni5.0 (8 reviews)
ATL Fitness 24/7 Beaver Ruin4.0 (806 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 
