Posh Cycling and Fitness Introduce
Are you a Maryland resident looking for a fitness experience that feels more like a community and less like a chore? Located in College Park, Posh Cycling and Fitness is more than just a gym; it's a vibrant studio where fun, fitness, and a sense of family come together. This unique, locally-owned establishment stands out from the crowded fitness market by focusing on engaging, group-based classes that make exercise feel joyful. It's the kind of place where you can get a challenging workout while feeling completely supported and unjudged, regardless of your fitness level or dance experience. Whether you're a seasoned cyclist or a complete beginner looking to try something new, Posh provides a welcoming and encouraging atmosphere to help you achieve your goals.
This article will provide a comprehensive overview of Posh Cycling and Fitness, covering its prime location, the variety of exciting classes it offers, and the special features that make it a standout choice for your fitness journey in the Maryland area. We'll delve into the specifics of its fun-filled offerings, highlight its commitment to community, and provide all the information you need to make an informed decision about your next workout home. From the friendly staff to the unique class options, we aim to give you a clear picture of what to expect from this local fitness hub. Its community-oriented approach, combined with its diverse class schedule, makes it a noteworthy option for anyone in the region seeking a truly different and rewarding fitness experience.
For those living or working in the College Park area, the convenience of having a local fitness studio is a significant advantage. Posh Cycling and Fitness is situated at 9925 Rhode Island Ave, College Park, MD 20740, USA. Its central location makes it a practical choice for those in the immediate vicinity, reducing travel time and making it easier to fit a workout into a busy schedule. The studio's commitment to accessibility is also a major plus. Free parking is available, and members consistently note that parking is never an issue. The studio is located on the ground level, ensuring easy access for everyone. The community-centric nature of the business extends to its physical space, making it easy for members to come in, feel comfortable, and focus on their workout. The ease of access, combined with its centralized location, makes it a highly convenient option for local Maryland residents.
Posh Cycling and Fitness provides a range of services centered around high-energy, fun, and unique fitness classes. The studio prides itself on its official spinning exercise program, the only one of its kind in Prince George's County, MD. However, its offerings extend far beyond just cycling. The goal is to make exercise feel enjoyable, and they achieve this through a variety of classes that cater to different interests and fitness goals. The studio also offers the option for customized fitness plans to meet unique needs. This focus on variety and personalization ensures that members can find a workout they truly love and stick with. The services available at this location include:
Cycling Classes: The signature service of Posh, these classes focus on building confidence, endurance, and stamina while also helping to alleviate stress. As one of the only official spinning programs in the county, it offers a dedicated space for indoor cycling enthusiasts.
Dance Workouts: The studio is well-known for its fun and engaging dance classes, including popular "twerk" workouts. These sessions are designed to be so enjoyable that you forget you are exercising, providing a simple yet challenging cardio workout that's welcoming to all skill levels and body types.
Other Fitness Classes: Posh offers a variety of other workouts to keep things interesting. These can include classes like yoga and kettlebell exercises, allowing members to cross-train and work on different aspects of their fitness.
What truly sets Posh Cycling and Fitness apart is its strong sense of community and its unique highlights. Reviews from customers consistently praise the welcoming and family-like atmosphere that is often missing from other fitness studios. The studio is a Black woman-owned business, a feature that members love and celebrate, highlighting its local, community-focused roots. The owner, Mel, is noted for her commitment to giving back to the community and for ensuring the studio is always a clean and welcoming space. The staff and instructors are consistently described as friendly, knowledgeable, and energetic, making every class a positive experience. The key features and highlights of Posh Cycling and Fitness are:
Strong Community Vibe: Members feel a sense of belonging and are welcomed from day one. This inclusive environment is a core part of the studio's identity, making it a safe space for all.
Unique and Fun Classes: The focus on "fun, unique cardio" through classes like dance workouts ensures that exercise never feels like a chore. The simple yet challenging workouts cater to all levels.
Local and Black Woman-Owned: This a point of pride for the community, reinforcing the studio's local roots and its commitment to diversity and inclusion.
Exceptional Staff: Instructors and staff are praised for being friendly, knowledgeable, and encouraging, creating a supportive atmosphere where members feel motivated and comfortable.
Cleanliness and Convenience: The studio is always clean, and parking is readily available, making the overall experience seamless and stress-free for members.
For those interested in learning more or becoming a member, Posh Cycling and Fitness is located at 9925 Rhode Island Ave, College Park, MD 20740, USA. You can reach them by phone at (740) 785-7674 or on their mobile phone at +1 740-785-7674. It is important to note that the studio is class-based, and it's a good idea to check their schedule online to find a class that fits your schedule. The studio also offers the option to rent the space for private events, such as birthday parties, corporate events, and fundraisers, which showcases its versatility and community-focused nature. The simple and direct contact information makes it easy for prospective members to get in touch and find out if this is the right place for them.
Why is Posh Cycling and Fitness a worthy choice for your fitness needs in Maryland? While it may not be a large, impersonal chain, it offers something more valuable: a community-driven, fun-filled, and highly supportive fitness environment. The studio’s greatest strengths lie in its unique class offerings and the strong sense of family it fosters. For those who dread the typical gym experience, Posh provides a refreshing alternative where workouts are not only effective but also genuinely enjoyable. The fact that it is a locally and Black woman-owned business adds to its charm and appeal, as it provides a space that truly understands and serves its community. The friendly staff and knowledgeable instructors ensure that every class is a positive experience, and the welcoming atmosphere eliminates any feelings of judgment. For residents of College Park and the surrounding areas who are looking for a fitness space that prioritizes community, fun, and personal support, Posh Cycling and Fitness represents an excellent and effective choice for achieving and maintaining their fitness goals. It’s a place where you can "get a happy sweat" and become a part of a family, not just a member.
Posh Cycling and Fitness Photos










Posh Cycling and Fitness Location
Posh Cycling and Fitness
9925 Rhode Island Ave, College Park, MD 20740, USA
Posh Cycling and Fitness Reviews
Recently visited for a dance/twerk class!! The dance workout was so much fun it was so easy to forget its exercise! The workouts were simple yet challenging! Safe space, and I didn’t feel judged at all. All bodies and levels of dance are always welcome!!!! Love that!I regularly workout in my personal time, so I love looking for classes like this for fun, UNIQUE cardio!!! Come out and get a happy sweat with Posh 💖💖💖💖
January 23 · Kira KPosh is such a great place to work out! It has the community feel that is missing from so many other spin studios. I felt welcome the first day I stepped in, and now feel part of a family there. I love that it’s locally owned (and Black woman-owned!). Mel is always giving back to the community however she can. The studio is always clean, parking is never an issue, and you’re always greeted with a smile. All of the instructors and staff are friendly, knowledgeable, and make working out fun! I definitely recommend Posh!
December 06 · Rebekah KnodelThe instructors are so nice and welcoming! Mel helped me get set up on my bike at my first class and was really encouraging. I also love the yin yoga on Sundays and the other community events they hold!
October 25 · Alaina PittI just happened to google cycling in my area and the jewel of a fitness center POSH pop up and I immediately scheduled an appointment to learn more. I met the owner, Mel and she was very personable and knowledgeable. The fitness studio is designed well for; a room for cycling and a room for other classes. The studio is very clean and there is plenty of parking. If you looking a fitness studio with a friendly environment and experienced instructors, this is your studio!
July 26 · Almeda KyserI was not into cycling at all before my wife started coming here (I had a bad experience at one of those weird "cult-y" spin companies), but the folks here at Posh as so nice and welcoming that I fell for it as soon as I started my first class.It's way more affordable than any other cycling studio in the DMV and it's really nice that it's owned and operated by a married couple who live in the neighborhood.They have other classes besides spin and they even hold community events, too! This place is so great!
December 05 · Thomas Hool
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