Pocono Family YMCA Introduce
For over a century, the Pocono Family YMCA has been an integral part of the community fabric in Stroudsburg, Pennsylvania, and the surrounding Monroe County. More than just a fitness center, the Y is a place that fosters health in spirit, mind, and body for people of all ages and backgrounds. While some gyms might focus solely on equipment and physical training, the Pocono Family YMCA takes a holistic approach, providing a diverse range of programs and services that cater to the entire family. It's a place where relationships are built, skills are learned, and a sense of belonging is cultivated.
The true value of this facility lies in its community-first philosophy. As one reviewer noted, "the staff and community make the entire center a welcoming, interactive and caring place." This sentiment is a testament to the Y's dedication to creating an environment where everyone feels welcome, regardless of their starting point on their wellness journey. The atmosphere is one of mutual support and encouragement, making it easier for new members to find their footing and for long-time members to stay motivated.
The Pocono Family YMCA is also a hub for youth development, offering a wide array of programs that go far beyond basic physical education. With options ranging from educational services and homework assistance to swim lessons and physical education classes, the Y plays a crucial role in the lives of Stroudsburg's children. This makes it an ideal choice for parents who want a single location where both they and their children can stay active and engaged. The on-site childcare also provides a convenient solution for parents who need a safe and fun place for their kids while they work out.
While the building itself may be undergoing renovations, as mentioned in a review, this should not deter prospective members. Instead, it signals a commitment to growth and a dedication to improving the member experience for years to come. The staff's persistence in making people feel "a part of their community" is what truly matters and is a quality that modern, impersonal gyms often lack. The Y is not just about the equipment you use; it's about the connections you make and the support system you find.
The affordability of a YMCA membership is another key selling point for many Pennsylvania families. One reviewer highlighted the incredible value, stating, "$70 for 4 people every month...it's 2$ for use of everything for every day." This cost-effectiveness makes a healthy lifestyle accessible to a wider range of people, reinforcing the Y's mission of serving the community. Furthermore, the availability of active military discounts and other payment options adds to the financial flexibility.
The wide variety of programs ensures that there is something for everyone. From high-energy Zumba and cycling classes to strength training and resistance workouts, the fitness options are extensive. For those who enjoy team sports, the basketball court provides a great space for pickup games and organized play. The indoor pool is a major highlight, offering opportunities for lap swimming, swim lessons, and a lifeguard on duty for safety. This comprehensive suite of services means that members can pursue a diverse and well-rounded fitness routine, all under one roof.
The Pocono Family YMCA is an institution dedicated to its members and the wider community. Its rich history and ongoing commitment to youth development, healthy living, and social responsibility make it a pillar of Stroudsburg. It is a place where you can find support, challenge yourself, and become a part of a caring and vibrant community.
Location and Accessibility
The Pocono Family YMCA is conveniently located at 809 Main St in Stroudsburg, PA 18360. Its central location in the heart of Stroudsburg makes it easily accessible for residents of the town and surrounding areas in Monroe County. The facility is committed to ensuring accessibility for all individuals, offering a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This ensures that everyone in the community can utilize the services and amenities of the Y without barriers.
Services Offered
- Cycling: High-energy indoor cycling classes that provide a great cardiovascular workout.
- Personal training: One-on-one sessions with a certified trainer to create a customized fitness plan and provide expert guidance.
- Private lessons: Specialized instruction in various activities, catering to individual needs and goals.
- Youth classes: A wide array of programs for children and teenagers, including sports, fitness, and educational services.
- Zumba: A fun, dance-based fitness class that combines Latin rhythms with easy-to-follow moves.
- Resistance Training: Programs and equipment dedicated to building muscle and improving strength using resistance.
- Strength Training: A comprehensive approach to fitness with a variety of free weights and machines available for members.
- Childcare: On-site child care services that allow parents to work out while their children are in a safe and supervised environment.
- Educational services: A variety of programs for kids, including homework assistance and physical education classes, that go beyond simple fitness.
- Swim Lessons: Classes designed to teach water safety and swimming skills to both children and adults.
Features / Highlights
- Swimming pool: A clean and well-maintained swimming pool available for lap swimming, aquatic classes, and recreational use.
- Basketball court: A full basketball court for pickup games, leagues, and open play.
- Sauna: A sauna is available for members to relax and recover after a workout.
- Wi-Fi: Free Wi-Fi access throughout the facility for member convenience.
- Child care: The gym offers a dedicated child care service, making it a great option for families.
- LGBTQ+ friendly: The Y is a welcoming and inclusive space for all members of the LGBTQ+ community.
- Active military discounts: Special pricing is available for active military members, showing appreciation for their service.
- Flexible payments: The gym accepts various payment methods, including credit cards, debit cards, and NFC mobile payments, and offers a flexible membership model.
Contact Information
Address: 809 Main St, Stroudsburg, PA 18360, USA
Phone: (570) 421-2525
What is worth choosing
The Pocono Family YMCA is worth choosing for Stroudsburg and Monroe County residents for several compelling reasons. First and foremost, its identity as a community hub sets it apart from a typical commercial gym. The Y's focus on building a healthy spirit, mind, and body, combined with its long-standing history, creates an environment that feels welcoming and authentic. For families, the value is undeniable. The combination of fitness amenities for adults with extensive youth programs and on-site childcare provides an all-in-one solution for health and wellness for every member of the family. The affordable and transparent pricing, which a reviewer highlights as being a phenomenal value, makes a comprehensive membership accessible to more people.
The sheer variety of offerings is another key factor. From traditional strength training and cardio to specialized classes like Zumba and aquatic fitness in the indoor pool, members have countless ways to stay active. The availability of a sauna, basketball court, and the upcoming renovations show a commitment to continuous improvement and member satisfaction. The Y's inclusive atmosphere, noted by its LGBTQ+ friendly status and active military discounts, ensures that it is a place for everyone. Ultimately, choosing the Pocono Family YMCA is choosing to invest not just in your own health, but in a community that is dedicated to supporting your journey to a better life.
Pocono Family YMCA Services
Fitness center
- Cycling
- Personal training
- Private lessons
- Youth classes
- Zumba
- Resistance Training
- Strength Training
- childcare
Day Care Center
- Educational services
- Homework assistance
- Phys Ed Classes
- Swim Lessons
Pocono Family YMCA Details
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Basketball court
- Child care
- Restroom
- Swimming pool
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Pocono Family YMCA Photos







Pocono Family YMCA Location
Pocono Family YMCA
809 Main St, Stroudsburg, PA 18360, USA
Pocono Family YMCA Reviews
kidsswimmingsummer campbasketballequipmentpooltowelsweightliftingcardio
★ 5★ 4★ 3★ 2★ 1It’s not about how you start, it’s about how you finish.From what started to be an unpleasant experience, has turned out to be a place I not only look forward to, but is a part of my everyday routine.Keep in mind, I am bias, I only utilize the fitness center.Don’t let the aesthetic fool you, not only is the place in the process (soon) of renovating, but the staff and community make the entire center a welcoming, interactive and caring place of leisure, opportunity and so much more.Countless programs make it impossible to NOT find something to get involved in:Swimming, weight training, basketball, badminton, cardio machines, youth activities, child care and SO much more.This review is authentic, for I have spent my time coming back here before writing this, it’s hard to find a place that is not only welcoming, but has the persistence to make you feel a part of their community.Thank you to all the staff @ Pocono Family YMCAUntil next time.
April 18 · Waldo “Games” RodriguezAmazing staff, price is amazing, 70$ for 4 people every month, seems like much but if you do the math it’s 2$ for use of everything for every day.Tell me a place that does that?!Lifeguard at the pool, nice basketball area and its local.
January 22 · EuclidAt least there pool will be open this spring and summer, after a good work out it's there to go to cool off and swim,new pool being built in the future,at least this y didn't join river crossing like the greater valley y's did, and now they are being closed some days and half day closing through out the week. A maintenance staff tried to wipe the locker down while I was using it, and there was a garbage can on top of the lockers.5 years ago.
April 21 · david visoneI am not a member here. I was using the gym as a benefit of the Gym Pass app.The front staff was helpful and friendly and showed me around the facility.For the area the parking is about normal, it can be a bit hard to find if you are not familiar with all of the one way streets in the area. The parking lot for the YMCA was free although on the small side.The facility itself is one of the dirtiest and run down facilities I have ever visited. I was extremely shocked when I saw the condition of the locker rooms, showers and general hallways.The weight lifting equipment was adequate and seemed mechanically functional, but it was beat up. I didn't use the pool or the sauna, I wasn't willing to risk getting athletes foot or something worse.I would also like to add, that I have been a member of different Y's the majority of my life and participated on the swim team in grade school. With that being said I have also traveled and visited Y's in 49 different states as I have traveled for work and with the NAVY. This was the dirtiest and most rundown facility I have ever visited.
February 27 · Charles, Jr. HillerFairly acceptable. My daughter goes to summer camp here. She loves that they swim every day. She wakes up and packs her swimsuit and towel without having to be asked. The only issue is that I feel for what's being charged; she could be fed better meals than a turkey sandwich and a juice box.
July 14 · Careem Gibbs
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